City Cave Edmondson Park

City Cave Edmondson Park Building a foundation of health for our community through float therapy, infrared saunas, & massage.

Building a foundation of health for our community through float therapy, infrared saunas & massage.

Book in your Post Ramadan Reset with Muhammad!Start with a complimentary 45 minute sauna, followed by a 60 or 90 minute ...
18/03/2026

Book in your Post Ramadan Reset with Muhammad!

Start with a complimentary 45 minute sauna, followed by a 60 or 90 minute deep tissue massage, with Dry Needling, Muscle Scraping and Cupping starting at $169

Limited spots available.
Available Tuesdays only.

Call 0407 999 520 to book.

17/03/2026

Yearning for deep, uninterrupted sleep? 😮

The feedback is consistent — our community sleeps sounds after a visit.

Heat. Stillness. Nervous system reset.
It’s the ultimate wind-down ritual your body’s been asking for.

Ready to ease into your best sleep yet?

We're hiring a float attendant!We're looking for a mature, driven individual to join our team of Float Attendants on a c...
16/03/2026

We're hiring a float attendant!

We're looking for a mature, driven individual to join our team of Float Attendants on a casual basis.

About the perfect applicant:
- Exceptional Customer Service
- Organised and a logical thinking
- Can manage own workload, and guide junior staff members through theirs
- Able to work alone, and also as part of a team
- Has sales experience
- Available to work weekends
- Must be over 18.

About the role:
Float attendants are the heart and soul of City Cave.
They are responsible for the daily operations within the cave such as taking bookings, educating guests on the benefits of services and how to use the services, maintaining booking timeliness, cleaning and sanitising rooms after services and various administrative tasks. Float attendants often work alone, so you must be comfortable with this.
We are open from 8:30am to 9pm, 7 days a week and we are looking for someone who can work 10-20 hours a week, and must be available to work weekends. Additional hours may become available in the future.

Interested in applying? Send your resume or questions regarding the role to EdmondsonPark@CityCave.com.au

Struggling to switch off at night?Your nervous system might need support first. Sauna helps shift your body into rest an...
16/03/2026

Struggling to switch off at night?

Your nervous system might need support first. Sauna helps shift your body into rest and digest mode, creating the conditions for deeper, more restorative sleep.

Better sleep starts here.

https://www.citycave.com.au/edmondsonpark

Stop scrolling, start swapping!💡 Making small changes to your bedtime routine is the biggest self-care move you can make...
15/03/2026

Stop scrolling, start swapping!

💡 Making small changes to your bedtime routine is the biggest self-care move you can make.

Today is World Sleep Day, a reminder of how important quality rest is for our overall wellbeing.Often, better sleep star...
13/03/2026

Today is World Sleep Day, a reminder of how important quality rest is for our overall wellbeing.

Often, better sleep starts with the small habits we build before bed. Simple swaps like dimming the lights, reducing screen time and creating a consistent routine can help signal to the body that it’s time to wind down.

Swipe for a few healthy bedtime swaps to support better sleep.

https://www.citycave.com.au/edmondsonpark

12/03/2026

Your nervous system can’t switch off, if it never feels supported.

That’s why we love pairing float and sauna sessions with gentle, natural sleep support

Here’s how we elevate your wind down ritual:

đŸ«§ BUBBLES ORGANIC - SOOTHE ESSENTIAL OIL
Apply some Soothe to your temples and take a nice long deep breath and let the coolness sweep over your body and calm everything down a little.

🍄 LIFECYKEL - REISHI
Known as the “mushroom of calm.”
Traditionally used to support stress resilience, nervous system balance and restful sleep.
A few drops in your drink of choice. Big exhale.

☕ RELAX TEA
A caffeine-free herbal blend designed to calm the body and quiet the mind.
Your evening ritual, simplified.
Sip. Slow down. Sleep deeper.

Small additions.
Powerful impact.

Next time you visit, ask our team about our sleep support add-ons, and create your perfect sleep ritual.

Park

10/03/2026

Some mornings you glide out of bed. Some mornings your body and brain are still in overdrive.

You’re not alone your nervous system just need a signal that it’s safe to rest. 90 minute timer.

If you’ve ever noticed your sleep feeling different at different stages of your cycle, you’re not imagining it.Sleep can...
10/03/2026

If you’ve ever noticed your sleep feeling different at different stages of your cycle, you’re not imagining it.

Sleep can change throughout the month, and hormones often play a bigger role than we realise.

Small rituals that help the body wind down, like gentle heat, quiet time and prioritising relaxation, can support better rest.

https://www.citycave.com.au/edmondsonpark

The reset your nervous system deserves.Enjoy 25% off Floats & Saunas every Tuesday, 9am–9pm.💧 Float $59 (was $79)đŸ”„ Sauna...
09/03/2026

The reset your nervous system deserves.

Enjoy 25% off Floats & Saunas every Tuesday, 9am–9pm.
💧 Float $59 (was $79)
đŸ”„ Sauna $36 (was $49)

Prioritise yourself and save.

https://www.citycave.com.au/edmondsonpark

08/03/2026

This International Women’s Day, we’re celebrating the strength, care and resilience women bring to the world every day.

In the middle of busy lives and long to-do lists, taking a moment for yourself can make all the difference.

Stepping into the warmth of an infrared sauna is a simple way to slow down, relax your body and give your mind a break.

Here’s to the women who do it all, and to making space for a little rest along the way.

https://www.citycave.com.au/edmondsonpark

Cave Contrast pairs a 45-minute infrared sauna with a 5°C ice shower to leave you alert and revitalised.As you step into...
07/03/2026

Cave Contrast pairs a 45-minute infrared sauna with a 5°C ice shower to leave you alert and revitalised.

As you step into the ice cold shower after relaxing in the warm sauna air, your blood vessels constrict, enhancing oxygen and nutrient delivery throughout your body. This boosted circulation helps the function of your body's immune system, and improves recovery times so you can get back to doing what you love quicker.

Recover faster with Cave Contrast.

https://www.citycave.com.au/edmondsonpark

Address

Ed. Square/Shop 25, 52 Soldiers Parade Edmondson Park
Sydney, NSW
2174

Telephone

+61407999520

Website

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