City Cave Edmondson Park

Home
Australia
Sydney, NSW
City Cave Edmondson Park

Building a foundation of health for our community through float therapy, infrared saunas, & massage.

Building a foundation of health for our community through float therapy, infrared saunas & massage.

16/10/2025

Transform your sauna experience with Cave Contrast.

This add-on service pairs Infrared Sauna with a 5°C shower to stimulate blood flow, enhancing oxygen and nutrient delivery throughout your body. This dynamic temperature contrast will leave you feeling more awake and more alive.

Book Cave Contrast today.

https://www.citycave.com.au/edmondsonpark

15/10/2025

Relieve pregnancy-related aches and pain at City Cave.

Our prenatal massage is designed to support your body through pregnancy, and offers safe, soothing relief when other options may be limited.

Your body is working hard right now, let us take some of the pressure off.

https://www.citycave.com.au/edmondsonpark

13/10/2025

At City Cave, we do sauna differently.

Why you'll love it:
🔥Private saunas so you can relax in your own company
🔥Bluetooth speakers for playing your own music
🔥Colour Therapy adjustable controls to choose the support your body needs
🔥Additional add-ons like Cave Contrast

Experience the difference, book your session today.

https://www.citycave.com.au/edmondsonpark

09/10/2025

22% of Australians aged 16–85 experience a mental disorder, Anxiety distorter being the most common. (Australian Institute of Health and Welfare, 2024)

On World Mental Health Day (Oct 10), we're reminded that prioritising mental health is just as important as physical health. When we show up for ourselves, we can better show up for others.

Take time to look after your mental health, not just today but everyday.

Cite:
https://www.aihw.gov.au/mental-health/overview/prevalence-and-impact-of-mental-illness

https://www.citycave.com.au/edmondsonpark

08/10/2025

As we come into the most hectic time of the year, it's easy to feel overwhelmed.

City Cave offers a moment to pause, breathe and re-prioritise. Our Float, Sauna and Massage therapies have shown to improve mental clarity and aid relaxation.

Prioritise your mental wellbeing with City Cave today.

https://www.citycave.com.au/edmondsonpark

06/10/2025

Spacious, comfortable, and private.

At City Cave, we know that prying eyes can make it hard to unwind. Our Saunas and Float rooms offer a private space just for you, making it easy to relax, even for first-timers.

Give yourself the rest you crave, in the privacy you deserve.

https://www.citycave.com.au/edmondsonpark

03/10/2025

The pace of modern life can take more out of us than we realise, especially our nervous system.

Constant noise, endless to-do lists, and the pressure to always be “on” can leave the body in a constant state of stress. Over time, it impacts how we sleep, how we focus, and how we show up in daily life.

At City Cave, we’re here to help. Chat with our team to discover the therapies that can support you in finding balance again.

https://www.citycave.com.au/edmondsonpark

26/09/2025

Discover the perfect way to reset your nervous system with a Floatage package.

Enjoy a calming float to quiet the mind, followed by a massage designed to melt away tension and ease every ache.

Prioritise your wellbeing at City Cave today.

https://www.citycave.com.au/edmondsonpark

16/09/2025

Did you know you don't need to bring a thing when you visit us?

City Cave provides complimentary shampoo, conditioner, moisturiser and hair dryers for use after your float and sauna sessions. Perfect for popping in for a float during your lunch break or on your way home from work.

The only thing left to bring is yourself.

https://www.citycave.com.au/edmondsonpark

15/09/2025

Do you wake feeling just as exhausted as when you went to sleep?

1 hour of Float Therapy is equivalent to 4-8 hours of deep sleep.

The space is designed to reduce distractions, and help your mind and body unwind. As you float, your body enters a state of deep relaxation, which helps reduce the release of cortisol, a stress hormone that can interfere with sleep.

Float therapy can help you feel relaxed during and after the session, but also help you have a good night sleep.

https://www.citycave.com.au/edmondsonpark

10/09/2025

Awaken your system.

Cave Contrast combines the warmth of a 45-minute infrared sauna with a refreshing 5-degree ice shower to create a dynamic temperature contrast experience.

Not only will Cave Contrast recharge your energy, it can boost circulation, promote stress relief, enhance mental clarity and relieve muscle tension.

Leave alert, alive and ready for action.
https://www.citycave.com.au/edmondsonpark

Address

Ed. Square/Shop 25, 52 Soldiers Parade Edmondson Park
Sydney, NSW
2174

Telephone

+61407999520

Website

http://www.citycave.com.au/EdmondsonPark

Alerts

Be the first to know and let us send you an email when City Cave Edmondson Park posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Shortcuts

Want your practice to be the top-listed Clinic in Sydney?