City Cave Edmondson Park

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Sydney, NSW
City Cave Edmondson Park

Building a foundation of health for our community through float therapy, infrared saunas, & massage.

Building a foundation of health for our community through float therapy, infrared saunas & massage.

02/09/2025

Give Dad the downtime he deserves this Father's Day.

City Caves Float Therapy, Infrared Sauna and Massage Therapy allow Dad the recovery and relaxation he deserves.

Grab a gift card or book a session now.

https://www.citycave.com.au/edmondsonpark

01/09/2025

Women’s Health Week begins September 1, but lasting wellness comes from routines that go beyond just one week.

Taking time out to prioritise your mental and physical health is vital in being able to properly manage stress, anxiety and handling the mental load.

City Cave offers a rare chance to fully discontent from the world outside and reconnect with your wellbeing.

Float therapy's magnesium-rich water supports your body, making it feel weightless. Muscle and join pain is reduced, while your nervous system enters a state of calm, in turn calming your busy mind.

Our massage therapists tailor the experience to accommodate your needs, whether it’s to reduce stress, inflammation or tension.

Infrared sauna gently warms your body from within, stimulating circulation, soothing muscle and joint tension, and helping to balance cortisol levels.

Prioritising your own health and wellbeing isn't selfish, it's essential.

https://www.citycave.com.au/edmondsonpark

29/08/2025

Magnesium is needed for many processes in the body, such as aiding muscle and nerve function, adjusting blood pressure, and balancing blood sugar levels. [Source: Health Direct]

City Caves Float Therapy offers an alternative source of magnesium. Each open float pool is filled with 400kg of pharmaceutical-grade Epsom salts (magnesium sulphate). This salt creates a buoyant environment that removes the effects of gravity on your body, and allows the magnesium to be absorbed into the skin.

https://www.citycave.com.au/edmondsonpark

28/08/2025

💙Our team is growing💙

We are looking for high school students to join our team!

If you are in year 9 or 10, and looking to join the team at Edmondson Park, we want to hear from you!

To be considered for the role, you:
- must be available to work weekends,
- must be a team player &
- must be hard working, with a 'Can Do' attitude.

The role is:
- entry level. No experience necessary
- casual. You must be available to work weekends. Some week night shifts are available

Please send your resume or questions to: EdmondsonPark@CityCave.com.au

25/08/2025

Stereotype says men have to tough it out.

We say they deserve care.

This Father's Day, give Dad the peace he deserves. City Cave’s Float Therapy offers a rare opportunity to fully disconnect from the demands of daily life and allow the body and mind to reset, easing muscle and joint pain, and calming the mind.

Grab a gift card or book a session today.

https://www.citycave.com.au/edmondsonpark

19/08/2025

You don’t have to carry it all alone.

Float therapy offers a safe, quiet space where your nervous system can finally exhale. It’s not a cure, but it can be part of your healing.

If you’re curious about how floating could support your mental health, we’re here to talk.

💬 Have questions? Reach out to our team at City Cave Edmondson Park.

https://www.citycave.com.au/edmondsonpark

06/08/2025

Float therapy = a full-body nervous system reset.

Stepping into a float pool means entering an environment free from light, sound and gravity, designed to quiet both body and mind. With sensory input removed, the body shifts into a parasympathetic state, reducing cortisol, calming the fight-or-flight response, and promoting deep physical and mental recovery.

It’s not just relaxing. It’s science-backed relief.

https://www.citycave.com.au/edmondsonpark

24/07/2025

This International Self-Care Day, take a moment to prioritise the habits that keep you grounded - not just for you, but for everyone who depends on you.

Whether it’s time in the float pool, a sauna session, or massage, caring for yourself is the most important step in caring for others.

Today’s your reminder, you’re worth it 💙

https://www.citycave.com.au/edmondsonpark

23/07/2025

Not all massages are created equal and we’re not your average massage spot. At City Cave, every CAVEMASSAGE™ is a personalised experience.

Whether it’s a targeted remedial session, deep tissue recovery, pregnancy support, or a calming relaxation massage, our experienced therapists tailor each treatment to your individual needs.

Professional, considered, and delivered with care because your wellbeing deserves more than a one-size-fits-all approach.

📅 Book your time-out at https://www.citycave.com.au/edmondsonpark

18/07/2025

One hour.
Endless reset.

Just one float can support your nervous system like hours of deep sleep.
The kind of rest your body actually needs.

Book your float today ✨

https://www.citycave.com.au/edmondsonpark

Address

Ed. Square - Shop 25, 52 Soldiers Parade Edmondson Park NSW 2174
Sydney, NSW
2174

Telephone

+61407999520

Website

http://www.citycave.com.au/EdmondsonPark

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