Rozelle Acupuncture and Chinese Medicine Centre

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Rozelle Acupuncture and Chinese Medicine Centre

We are a dedicated and experienced team of Chinese Medicine practitioners, based in Rozelle Sydney. Click the link below to book online.

04/01/2026

Digestion affects far more than food—it influences immunity, hormones, mood, and energy.
Stress, irregular eating, and festive indulgence can disrupt gut function, leading to bloating, fatigue, reflux, constipation, or loose stools.

Acupuncture supports the gut–brain axis by calming the nervous system and improving digestive motility and enzyme activity. When digestion is supported, the body can absorb nutrients efficiently—and healing becomes easier across all systems.

01/01/2026

The start of a new year often comes with pressure to change everything at once.
In Chinese medicine, health isn’t created through extremes—it’s built through rhythm, regulation, and consistency.

Acupuncture supports the body’s core systems: the nervous system, digestion, circulation, and hormonal communication. When these foundations are supported, energy improves, cravings settle, sleep deepens, and sustainable change becomes possible.

This year, consider supporting your health from the inside out.

30/12/2025

As we farewell another year, we’re celebrating the moments that mattered—growth, healing, connection, and the small wins along the way.

However you’re welcoming the new year—dancing, resting, gathering, or dreaming—we hope it’s filled with laughter, warmth, and a sense of possibility.

Thank you for being part of our community. We can’t wait to continue supporting your health and wellbeing in the year ahead.
Here’s to fresh beginnings, good energy, and a year that meets you gently.

28/12/2025

New Year’s Eve isn’t just a celebration—it’s a pause between what has been and what’s unfolding.
For the body, transitions matter. Late nights, heightened emotion, social stimulation, and disrupted routines can place extra load on the nervous system.

In Chinese medicine, endings are as important as beginnings. Taking a moment to settle, reflect, and gently regulate helps the body move into the new year with steadiness rather than depletion.

Whether your evening is loud or quiet, social or solitary, we wish you moments of presence, safety, and ease.
May you cross this threshold rested, grounded, and supported.

26/12/2025

When the celebrations end, many people notice a shift—low mood, restlessness, fatigue, or a sense of emotional flatness.
This “post-Christmas dip” isn’t a personal failing; it’s a nervous system response to weeks of stimulation, disrupted routines, emotional intensity, and social demands.

In Chinese medicine, sudden transitions—busy to quiet, warmth to stillness—can unsettle the body’s balance. Acupuncture supports this adjustment by calming the nervous system, regulating sleep and digestion, and helping emotions move rather than stagnate.

If you’re feeling tender, tired, or out of rhythm, consider it a cue to slow down—not push through.
Gentle care, rest, warmth, and support can help your body find its footing again.

24/12/2025

From all of us at Rozelle Acupuncture—Merry Christmas and happy holidays.
This time of year means different things to each of us—connection, rest, reflection, celebration, or simply permission to slow down. However you spend it, we hope you find moments of ease, softness, and genuine joy.

Thank you for being part of our community, for sharing your stories, inviting us into your healing, and reminding us why this work matters.
See you in the new year, refreshed, restored, and ready to grow. ✨

21/12/2025

As the Christmas draws near, many of us feel the excitement of celebration—yet beneath the surface, our bodies and hearts may be calling for something gentler: rest, grounding, and true connection.
While Christmas brings gatherings, laughter, and love, it can also bring stress, overstimulation, and emotional fatigue—especially for those navigating pregnancy, postpartum, fertility journeys, or grief.

Acupuncture at this time of year offers more than symptom relief—it helps harmonise the nervous system, soften emotional tension, calm the mind, and anchor you back into your body. Whether it’s supporting sleep, stabilising mood, easing digestion, or simply giving you a quiet hour to breathe—this season, your health is worth honouring.

Reach out to us so that we can see you as soon as the clinic re opens after the festive break!

✨ Your presence is the greatest gift you can bring to any celebration—nurture it.

18/12/2025

The Kidney system holds our deepest reserves—like our internal battery.
Long-term stress, overwork, caregiving, illness, or emotional strain can slowly deplete this reserve.
Symptoms may include exhaustion, low mood, anxiety, hair thinning, fertility issues, or sleep difficulty.
Acupuncture gently rebuilds this foundation—supporting long-term vitality rather than quick fixes.

16/12/2025

In Chinese medicine, the Spleen and Stomach don’t just digest food—they digest information, experiences, and emotions.
Overthinking, worry, bloating, and fatigue often share the same energetic root: the body struggling to absorb and process.
Acupuncture restores that flow—calming the mind and strengthening digestion at the same time.

14/12/2025

Jaw tension isn’t just physical—it’s emotional. In Chinese medicine, clenching and grinding are signs of Liver Qi stagnation, often linked to stress, frustration, and emotional restraint.
Acupuncture releases tension in the jaw, temples, and neck while calming the nervous system—helping both the body and emotions unclench.

12/12/2025

Sometimes the most powerful part of acupuncture isn’t the needles.
It’s the space.
The stillness.
The permission to stop, reset, and be deeply cared for.

10/12/2025

Located between the eyebrows, Yin Tang is known as the “calm centre.”
It slows racing thoughts, regulates sleep, softens jaw tension, and relaxes facial muscles.
A single needle can feel like an exhale.

Address

698 Darling Street, Rozelle
Sydney, NSW
2039

Opening Hours

8am - 4pm

Telephone

+61298188517

Website

https://www.thehealthcentre.com.au/about/book-online/

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