Evolving Minds

Evolving Minds We are a private practice dedicated to providing compassionate counselling to children, adolescents, and adults.

No matter your age or stage in life, we're committed to being alongside you every step of the way. Evolving Minds Counselling is a private practice located in the Sutherland Shire providing a range of psychological therapies and therapeutic supports to children, adolescents and adults.

Listening is one of the simplest ways to show respect. It creates a safe space for others to share their thoughts, feeli...
29/10/2025

Listening is one of the simplest ways to show respect. It creates a safe space for others to share their thoughts, feelings, and experiences.

Today, try to practice active listening. Put away distractions, make eye contact, and be fully present. You might be surprised by the difference it makes!

How to recognize perfectly hidden depression | Margaret Rutherford | TEDxBocaRatonhttps://bit.ly/4fIITN1
28/10/2025

How to recognize perfectly hidden depression | Margaret Rutherford | TEDxBocaRaton

https://bit.ly/4fIITN1

Anxiety loves to live in the future. Try to bringing your mind back to "what is" instead of "what if". This way you ga...
27/10/2025

Anxiety loves to live in the future. Try to bringing your mind back to "what is" instead of "what if". This way you gain back perspective!

Laughing -✨ Strengthens your immune system✨ Lowers stress hormones✨ Relaxes your whole body✨ Boosts your mood ...
26/10/2025

Laughing -
✨ Strengthens your immune system
✨ Lowers stress hormones
✨ Relaxes your whole body
✨ Boosts your mood

Slow down. Your nervous system will thank you.
25/10/2025

Slow down. Your nervous system will thank you.

😊 Do Something That Makes You Smile 😊
24/10/2025

😊 Do Something That Makes You Smile 😊

Even a 10-minute walk can shift your mood and reduce stress hormones.
23/10/2025

Even a 10-minute walk can shift your mood and reduce stress hormones.

Strong relationships aren’t built in grand gestures, they’re nurtured in everyday kindness. 💬
22/10/2025

Strong relationships aren’t built in grand gestures, they’re nurtured in everyday kindness. 💬

Our hearts hold on through dreams, memories, and moments that keep love close.
20/10/2025

Our hearts hold on through dreams, memories, and moments that keep love close.

Your healing isn’t just a dream. It’s a plan in motion.
19/10/2025

Your healing isn’t just a dream. It’s a plan in motion.

Rent embodies our values of inclusion, compassion and care for all regardless of s*x, gender or religion. Amazing show,...
19/10/2025

Rent embodies our values of inclusion, compassion and care for all regardless of s*x, gender or religion. Amazing show, amazing message and a privilege to be able to feel the love,

Go grab some sunshine!
18/10/2025

Go grab some sunshine!

Address

Unit 7 62-72 Allison Crescent, Menai
Sydney, NSW
2234

Opening Hours

Monday 9:30am - 5:30pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 9:30am - 2pm

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