NeuroCog Clinic

04/12/2025

When life gets loud, awareness turns the volume down.
Most of us move from task to task without ever stopping to notice how we actually feel. But the more aware you become, the less overwhelmed your body and mind feel.

✨ Slow down. Notice the moment. Book a session with us - link in bio

29/11/2025

You are not your diagnosis

At NeuroCog® we focus on understanding you and your unique path- your behaviors, emotions, body reactions - without reducing you to a label. Every behavior has a reason, and awareness is the first step to growth.

Start understanding your patterns, not seeing them as limitations.

23/11/2025

The truth is, understanding your thoughts, emotions, and reactions isn’t a diagnosis — it’s a skill set. And like any other skill, it can be learned, strengthened, and practised over time.

If you’ve been feeling overwhelmed, stuck, or unsure how to manage what’s happening internally, it doesn’t mean something is “wrong” with you. It means you’re human — and you may simply need support to build the skills no one ever taught you.

You don’t have to navigate it alone. 💛
Our team is here to help you strengthen your emotional awareness, develop self-regulation, and understand your mind more clearly.

20/11/2025

Your brain learns what you repeat. That’s the power of neuroplasticity. Every time you redirect your attention, you’re shaping new connections that make calm and clarity easier to access.

At NeuroCog Clinic, we use neuroscience-based therapy to help you build healthier mental patterns — one choice at a time.

16/11/2025

Every thought, every emotion, every feeling in your body — they’re all connected. When you start noticing them, you start understanding yourself on a deeper level.

04/11/2025

Meet Dr. Stephen Wolfson — creator of NeuroCog® Clinic and Neury®

With years of experience in neuroscience and clinical psychology, Steve brings research and practical insight together to help you understand your mind, notice your patterns, and build emotional clarity.

17/10/2024

🤫 so excited to share something the team has been working on for a while...
..We've launched a podcast! 🎙️🎙️🎙️

The Good Shift with Dr Stephen Wolfson challenges the traditional conversation around 'mental health' and offers a fresh approach to personal growth and development.

The pilot episode is live now, where Steve discusses how we can reframe the way we see ourselves.

Instead of viewing thoughts, emotions, and behaviours as unchangeable we can develop the skills to strengthen our abilities. Just like increasing strength through exercise, we can increase our capacity through personal development 💪

Have a listen and let us know what you think! 🫶🏻
Spotify: https://open.spotify.com/user/sgjgpqt1u7rjynmuoiwrnvzmf
Apple Podcasts: https://podcasts.apple.com/us/podcast/the-good-shift/id1774356034
YouTube: https://www.youtube.com/watch?v=UkQGeswxodo

10/10/2024

Today is

As a psychology clinic and developer of Neury and the NeuroCog®system, we understand how important the idea of mental health can be. However, at NeuroCog Clinic we see things a bit differently...

We prefer to empower our clients by using terms like Personal Development, Resiliency, and Self-Regulation, instead of focusing on ideas like "mental health".

Why? Because "mental health" also implies its opposite - "mental illness".

And that can be a heavy stigma to carry.

Like a backpack full of rocks, when you unzip the idea of mental illness out pops other ideas like:

🪨 "I'm weak"
🪨 "They're dangerous!"
🪨 "Things are never going to change."

These ideas can be counterproductive, emotionally draining, and demoralising because they're based on flawed thinking.

🗣️ Let’s shift the conversation! We believe people can take control of their emotions, thoughts, and behaviours which is why we focus our efforts on building NeuroCognition skills and personal development using Neury and the NeuroCog system:

⭐ What are your strengths?
⭐ What would you like to do better?
⭐ What support do you need to build the skills?

Together, we can drop the stigma and promote a more effective way to think about ourselves. With the NeuroCog system you can expand the horizon, gain control, and live a better life, free of flawed ideas that hold us back.

We've shared our view.

🤔 What's yours?

10/10/2024

At NeuroCog Clinic, we offer comprehensive assessments for adults and children to access NDIS National Disability Insurance Scheme-funded support programs.

Already have NDIS funds? Get in touch today to see how we can help 💜 💚

10/10/2024