Inner Power Therapy

07/03/2025

11/05/2024

Happy Mother's Day, from my heart to your heart ❤️ ❤️❤️

14/05/2023

Happy Mother's Day to all of you, amazing mums, who try tirelessly day after day to do motherhood the best way you can. Sending love to you all ❤️❤️❤️

06/01/2023

Let's start 2023 feeling relaxed, peaceful, balanced and rejuvenated 🎉🙏❤

Reiki is a hands on healing that:

Clears negative feelings
Balances chakras
Promotes your natural immune system
Calms your nervous system
Promotes healing on levels of mental, emotional, physical and spiritual levels

Reiki is combined with a beautiful guided meditation, helping you feel relaxed, peaceful and balanced.

Sessions are available at two locations:

Avalon Holistic Medical Centre
&
Freshwater Wellness Centre

To book, please PM or visit my website www.innerpowertherapy.com.au

If you would like to know more about clinical hypnosis treatment for anxiety and weight loss, please book 15 minutes free discovery call.

With love and light,

Maya 🙏❤

01/01/2023

From my heart to yours 🙏❤🎆

24/12/2022

Merry Christmas!

Wishing love, joy, peace and true fulfilment to you all 🌲🗳❤

30/10/2022

My dear beautiful clients,

You may have noticed that my bookings at Elemental Health have been closed. Due to personal reasons, I have taken a break.

That is something I always always always recommend to not just my clients, but everyone I came across with turmoil in their lives.

PAUSE.
BREATHE.
TAKE A BREAK.
FILL YOUR CUP FIRST.
THINK.
RECONSIDER.
MAKE A CHOICE THAT YOU THINK IS RIGHT.
CHANGE.
RE-ADJUST.
LET YOUR EMOTIONS COME UP TO COME OUT.
EMBRACE YOUR FEELINGS.
ASK FOR HELP.
GIVE YOURSELF TIME.
THIS TOO SHALL PASS.
EVERYTHING IS GOING TO BE AS IT WAS ALWAYS MEAN TO BE.
NEVER LOSE HOPE.
YOU MATTER.

In recent years I struggled with YOU MATTER piece. I've given my whole self to others, to everything and anything. It was all meaningful and given directly from my heart, but I never seen myself as deserving of the same, as someone who needs to be seen and heard, as someone who has desires and wishes and dreams too. I neglected myself. And believe it or not, neglected emotions will get you. They will knock and knock until you notice them. Mine did knock so loudly making me physically very sick. That was a final warning.

Fast forward, with help of many beautiful souls and healing on all levels, I am back to my true authentic self.

I have met people who I exactly needed on my journey to recovery. And it is a journey.

I am now speaking my truth and walking my truth.

I am not afraid to show my true self.

And universe is responding. Sending what I need right now, at this very moment. And I am especially grateful for these amazing women who hold my hand and are here for me.

I know now:

I TOO DO MATTER.
MY DREAMS ARE IMPORTANT TOO.
I HAVE A CHOICE TOO.
I CAN LET MY EMOTIONS COME UP TO COME OUT, AND THEY DID.
I CAN TURN THE PAGE AND START OVER, WRITING A NEW STORY.

I AM GREATFUL FOR EVERY STEP I HAVE TO TAKE, AS LONG AS I GO FORWARD.

I AM BACK TO SHARE MY KNOWLEDGE AND WISDOM WITH YOU AT MY NEW HOME:

Avalon Wholistic Medical and Dental Centre
55 Old Barrenjoey Road
Avalon Beach

Looking forward to welcome you here 🙏❤

Photo shared from Australia

08/10/2022

Do you feel there is just too much happening and you can't keep up?

Do you feel the thoughts and worries keep flooding into your mind and you can't decide which ones are valid, and which ones you could simply ignore?

Do you even feel you feel too much and cannot control it?

I know all this sounds hard to determine, but Strategic Psychotherapy delivered through Clinical Hypnosis can help you:

🧠 manage your thoughts in every given moment
♥️ manage your emotions
🐵 quiet your monkey mind
✍ help you focus on one task at the time
🤔 help you determine which thoughts are valid, and which are just fabrications of our own mind

It will show you skill and tools to get back in control of your own mind and heart, anytime anywhere.

If you feel overwhelmed, PM to book free 15 discovery call and ask any questions you might have.

Be the captain of your own ship 🧭

13/09/2022

🤲🙏🏻SEMPTEBER SATURDAY SPECIAL 🙏🏻🤲

If you feel stressed, tired or overwhelmed,
If you are feeling unwell on any level, either physical, mental or emotional,
If you feel you would benefit from relaxing and rejuvenating session...

REIKI is the answer...

It calms down nervous system and promotes healing on all levels enhancing bodies natural immunity system.

It is combined with a beautiful guided meditation, helping you feel relaxed, peaceful and balanced.

$20 discount is my gift to those in need of relaxation and clarity.

PM or book directly at

www.elementalhealth.net.au

If you would like to know more about clinical hypnosis treatment for anxiety and weight loss, please book 15 minutes free discovery call.

04/09/2022

Happy Father's Day to all Dads out there, to those who celebrate together with their kids today, and those who don't. Appreciate every moment and say thank you for the every lesson and every experience you've had together. Cherish every moment.
And for those whose Dads or children are no longer here, I am thinking of you today. Celebrate by doing something they enjoyed doing with you-cooking, walking, gardening. Cherish the memories.
Love to you all! 🫶

www.innerpowertherapy.com.au

29/08/2022

There is a time when healers need healing,
when warriors need rest,
when mothers need to be nurtured and medicine women need medicine.
There is a time
when carers need to be cared for,
when teachers need silence,
when providers need to be taken care of,
when men need their men's circle
and women need their soul sisters to heal their wounds, to hold the space for them while their letting go, healing, transforming...

Everyone needs that time at some point in life...

There is no shame in speaking up,
there is no shame in asking for help,
there is no shame in receiving what you need.

We are here to hold the space, nurture, heal each other until we go back to the wholeness once again.

Just trust that God (or the Universe, or who else you believe in) has a plan.
And it will be ok.
It will be ok.

If you struggle, please ask for help. It's not a weakness, asking for help when needed is a strength.