01/10/2025
This Mental Health month, we're shining a light on the mental and emotional toll primary carers often go through quietly
In this clip, Mat and Jenna reflect on the difficulty of asking for help. Mat shares his experiences on becoming so focused on getting through the day, that you don’t even realise the mental, emotional, and physical toll it takes. This moment highlights an important truth that carers often suffer in silence until they’re deep in burnout. It’s a reminder of how important open conversations, vulnerability, and check-ins are, not just for carers but for the people who love and support them.
We encourage you to take a moment to check in, not just with yourself, but with the carers in your life. Send a message, make a call, or ask how they're doing. A simple conversation can make all the difference ❤️
Loved this conversation? There’s so much more to the story. Watch the full episode now