Edgecliff Physiotherapy

Edgecliff Physiotherapy We are a well respected 'hands on' practice offering holistic care. We not only aim to fix your problem but also address the reasons for its development.

Edgecliff Physiotherapy is a dynamic team of experienced practitioners committed to helping our clients resolve their presenting health concerns through holistic hands-on treatment complemented by exercise prescription and re-education of movement patterns. We view your body as an integrated whole, that’s why we’ve developed a treatment model that acknowledges how the vital systems within us integrate and influence each other.

Whether you’re managing shin splints, groin pain, knee discomfort or hip stiffness, lower-limb issues can significantly ...
10/01/2026

Whether you’re managing shin splints, groin pain, knee discomfort or hip stiffness, lower-limb issues can significantly impact your performance and enjoyment of sport.

At Edgecliff Physiotherapy, we support athletes of all levels, from competitive performers to weekend warriors, with targeted rehabilitation, therapeutic exercise and movement retraining designed to restore strength, control and confidence. Our evidence-based approach focuses on addressing the underlying cause of your pain, improving whole-body biomechanics and preventing reinjury, so you can return to activity safely and sustainably. Sporting pain doesn’t have to be a long-term limitation.

If pain is keeping you off the field or slowing you down, book your assessment with Edgecliff Physiotherapy today.

Foot and ankle pain can make even the simplest activities like walking, standing or exercising, feel challenging. Whethe...
03/01/2026

Foot and ankle pain can make even the simplest activities like walking, standing or exercising, feel challenging.

Whether you’re dealing with plantar fasciitis, an ankle sprain or discomfort caused by overuse, our physiotherapists provide comprehensive, evidence-based care to restore comfort and function. Treatment may include soft tissue therapy, joint mobilisation, targeted rehabilitation exercises and tailored gait or movement retraining to address the underlying cause of your symptoms. Our goal is to improve mobility, build strength and support confident, pain-free movement in your daily life or sporting activities.

If foot or ankle pain is affecting your routine, don’t wait for it to worsen. Book your assessment with Edgecliff Physiotherapy today.

🎇Wishing you a bright and healthy New Year from the team at Edgecliff Physiotherapy! As the year draws to a close, we’d ...
31/12/2025

🎇Wishing you a bright and healthy New Year from the team at Edgecliff Physiotherapy!

As the year draws to a close, we’d like to share an update on the continued growth of our team and services.

Andrea Clift has completed her four-year Feldenkrais qualification and now offers Functional Integration sessions and Awareness Through Movement classes, providing gentle, neurologically-focused movement therapy.

Micky Yim continues to support our community through her extensive experience and acupuncture practice, offering a valuable complementary approach to pain management and holistic care.

While Fiona Condie has stepped back from hands-on treatment, her Key Moves and Yoga classes remain extremely popular, with many patients benefiting from her expertise in mindful movement and postural retraining.

Our newest team member, John Kim, has thrived this year, with his hands-on physiotherapy, exercise prescription and Bones & Balance classes being exceptionally well received.

We are also fortunate to have Karen Ginn, Professor of Musculoskeletal Anatomy at the University of Sydney, practising with us and providing expert care for patients with complex shoulder dysfunction.

Across the clinic, our Key Moves exercise classes have continued to grow, with increased participation and an expanded timetable.

The GLA:D classes, led by Cindy Shaw, have delivered excellent outcomes for clients with hip and knee osteoarthritis. Looking ahead to 2026, Cindy will also deliver the evidence-based ONERO program for osteoporosis and offer one-on-one strength training in our upgraded weights studio.

We wish you a healthy and active 2026, filled with progress, energy and movement that keeps you feeling your best.

Hours spent at a desk or performing repetitive tasks can place significant strain on the wrists, often leading to discom...
27/12/2025

Hours spent at a desk or performing repetitive tasks can place significant strain on the wrists, often leading to discomfort, RSI or carpal tunnel symptoms. These issues can disrupt your work, reduce efficiency and affect overall well-being if not addressed early.

Our therapists provide targeted treatment to relieve pain and restore healthy wrist function through soft tissue techniques, joint mobilisation, stretching and advice on ergonomics and improved movement and postural habits to help prevent symptoms from recurring and support long-term workplace comfort.

If wrist pain is affecting your productivity or daily routine, it may be time to seek expert support. Book your assessment with Edgecliff Physiotherapy today.

Season's greetings from Edgecliff Physiotherapy. 🎄Wishing you a Christmas filled with wellness, warmth, and wonderful mo...
25/12/2025

Season's greetings from Edgecliff Physiotherapy. 🎄

Wishing you a Christmas filled with wellness, warmth, and wonderful moments with the people who matter most.

Shoulder pain can significantly limit your ability to move comfortably and participate in the activities you enjoy. Whet...
22/12/2025

Shoulder pain can significantly limit your ability to move comfortably and participate in the activities you enjoy.

Whether you’re experiencing frozen shoulder, rotator-cuff irritation, muscular tightness or restricted range of motion, our physiotherapists provide tailored, evidence-based care to restore optimal shoulder function. Through a combination of targeted mobilisation, soft tissue therapy, rehabilitation exercises and movement re-education, we focus not only on reducing pain but also on improving strength, control and long-term mobility.

If shoulder discomfort is impacting your daily routine, now is the ideal time to prioritise your health. Book your assessment with Edgecliff Physiotherapy today and take the first step towards confident, pain-free movement.

"Very experienced and professional staff. Had lower back pain, treatment and recommended exercise to do at home, the bac...
20/12/2025

"Very experienced and professional staff. Had lower back pain, treatment and recommended exercise to do at home, the back pain was gone after one treatment! Prior to treatment, the back pain made life difficult in doing anything. Thank you Elizabeth Thompson and a highly recommended practice." says Charles on Google

★★★★★ Very experienced and professional staff. Had lower back pain, treatment and recommended exercise to do at home, the back pain was gone after one treatment! Prior to treatment, the back pain made life difficult in doing anything. Thank you Elizabeth Thompson and a highly recommended p...

Congratulations Cindy! 🎉We’re so proud to share that Cindy has officially completed her Onero training, bringing this ev...
05/12/2025

Congratulations Cindy! 🎉

We’re so proud to share that Cindy has officially completed her Onero training, bringing this evidence-based bone-health program to our community.

She will be leading Onero sessions from 2026, helping our clients build strength, improve balance, and protect their bones with confidence.

Stay tuned! Exciting things are coming! 💪✨

"John the physio is excellent!" says Chanan on Google
05/12/2025

"John the physio is excellent!" says Chanan on Google

★★★★★ John the physio is excellent!

BIG NEWS for 2026! 🚀We’re excited to introduce ONERO™, an evidence-based exercise program proven to build bone strength ...
27/11/2025

BIG NEWS for 2026! 🚀
We’re excited to introduce ONERO™, an evidence-based exercise program proven to build bone strength and reduce fracture risk.
Call today to book your place! 💪

"Great experience overall!" says Christine on Google
21/11/2025

"Great experience overall!" says Christine on Google

★★★★★ Great experience overall!

"Edgecliff Physiotherapy is great. I highly recommend their professional and helpful service. Andrea and all the physios...
08/11/2025

"Edgecliff Physiotherapy is great. I highly recommend their professional and helpful service. Andrea and all the physios are the best.
Cheers, Louise" says Louise on Google

★★★★★ Edgecliff Physiotherapy is great. I highly recommend their professional and helpful service. Andrea and all the physios are the best. Cheers, Louise

Address

Suite 505/180 Ocean Street
Sydney, NSW
2027

Opening Hours

Monday 7:30am - 5pm
Tuesday 7:30am - 5pm
Wednesday 7:30am - 7:30pm
Thursday 7:30am - 4pm
Friday 7:30am - 4pm
Saturday 9am - 12pm

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