Edgecliff Physiotherapy

Home
Australia
Sydney, NSW
Edgecliff Physiotherapy

We are a well respected 'hands on' practice offering holistic care. We not only aim to fix your problem but also address the reasons for its development.

Edgecliff Physiotherapy Sports and Spinal Centre was established in 1985 wanting to provide a state of the art musculoskeletal physiotherapy service. This was no easy task. Over the years our staff have worked hard to further develop clinical skills in order to try and be at the forefront of best practice. In striving to reach these goals, the ‘Key Approach’ model gradually evolved as a means to induct and support new staff into the practice. All new members of staff have always received a lot of mentoring and practical support. We also conduct weekly ‘in-service’ teaching sessions within the practice.

30/04/2025

Your journey to better health starts here! 💪✨
During your initial consultation, we’ll take the time to understand your concerns, create a personalized treatment plan, and get you on the path to feeling your best. 💆‍♂️🏋️‍♀️
During your initial consultation your practitioner will:
• Take a comprehensive case history and assessment to understand your presenting issue/s and any other relevant factors
• Listen to your concerns
• Formulate a treatment plan, which will include exercise prescription
• Provide treatment based on the assessment
• Answer any questions you may have
📅 Book your appointment today and take the first step toward a healthier you!

30/04/2025

Preparing for surgery or recovering from one? 🤕
Whether it's a joint replacement, sports injury, or spinal procedure, pre and post-operative rehabilitation is key to a smoother recovery and better long-term results.
Pre-surgery rehab can help improve strength, flexibility, and range of motion, setting you up for success during recovery. Post-surgery, physiotherapy speeds up healing, reduces pain, and helps restore function so you can get back to your life faster. 💪✨
Our expert team is here to guide you through every step of your recovery journey. Don’t wait—start building your strength today and set yourself up for a quicker, more effective recovery.
Book your pre or post-op assessment now! 📞 9326 1168

30/04/2025

🧠 Motor Control Relearning: Move Better, Feel Better! 🚶‍♂️
Struggling with poor posture, pain, or movement imbalances? Our Motor Control Relearning Programmes, best delivered in our Key Moves® classes, help retrain your body for better coordination, stability, and mobility.
🔹 Improves posture & movement patterns
🔹 Reduces pain & risk of injury
🔹 Enhances strength & functional movement
Relearn, refine, and restore your movement for long-term health and performance! 💪✨
📍 Join our Key Moves® class today!

27/03/2025

Dealing with hip or knee osteoarthritis? 🦵 The wear and tear on your joints can lead to pain, stiffness, and limited mobility, making everyday tasks harder than they should be. But with the right care, you don’t have to let osteoarthritis take over your life.
Physiotherapy can help you manage pain, improve joint function, and strengthen the muscles around your hips and knees to reduce stress on your joints. 💪✨ From personalized exercises to hands-on therapy, we’ll guide you every step of the way toward better movement and comfort.
Don’t wait—take the first step toward relief and improved mobility. Book your assessment today! 📞 9326 1168

27/03/2025

🏃‍♂️ Run Smarter, Not Harder! 🏃‍♀️
Struggling with running injuries or want to improve performance? A physiotherapy-led running assessment analyses your gait, biomechanics, and movement patterns to enhance efficiency and reduce injury risk.
🔹 Strength & mobility testing
🔹 Personalized recommendations for better performance
Whether you're a beginner or a seasoned runner, optimizing your form can make all the difference! 🏅✨
📍 Book your Running Assessment today!

27/03/2025

Living with arthritis or spondylosis? 🦴 These chronic conditions can cause pain, stiffness, and reduced mobility in your joints or spine, affecting your daily life. But the right treatment can make a big difference!
Physiotherapy helps manage pain, improve joint function, and coordinate the surrounding muscles to reduce stress on affected areas. Whether it’s osteoarthritis, rheumatoid arthritis, or cervical/lumbar spondylosis, our tailored programs will help you move with ease and comfort✨
Take control of your joint health—book your physiotherapy assessment today! 📞 9326 1168

23/03/2025

🏋️‍♂️ Exercise Prescription: Your path to recovery! 🏃‍♀️
Dealing with pain, injury, or mobility issues? Exercise prescription is a physiotherapy-based approach that provides targeted, personalized exercises to help you recover and move better.
🔹 Create flexibility & learn to move with ease
🔹 Supports injury recovery & prevention
🔹 Improves mobility & overall function
Designed just for you, these exercises help you stay active & pain-free for the long run! 💪✨
📍 Book your session today!

23/03/2025

Hamstring pain, shin splints, or groin pain slowing you down? 🏃‍♂️ These common issues can result from muscle imbalances, overuse, or poor biomechanics.
Our physiotherapy team specialises in diagnosing the cause and providing targeted treatments to reduce pain and improve your biomechanical function. Whether you're an athlete or just trying to stay active, we’ll help you get back to moving with confidence.
Don’t let pain sideline you—book your assessment today! 📞 9326 1168

23/03/2025

🦶 Postural & Movement Assessments: Move Better, Feel Better! 🏋️‍♂️
Struggling with pain, stiffness, or poor posture? A postural & movement assessment helps identify muscle imbalances, mobility restrictions, and inefficient movement patterns that could be causing discomfort or limiting performance.
🔹 Evaluates posture & alignment
🔹 Identifies movement dysfunctions
🔹 Personalized exercise plans for lasting improvement
Whether you're recovering from an injury or want to optimize your movement, a physio-led assessment can help you stay pain-free and strong! 💪✨
📍 Book your session today!

20/03/2025

Pelvic floor weakness isn’t something you have to live with. 💡 Common symptoms like urinary leakage, lower back pain, or pelvic discomfort can impact your daily life—but there are solutions!
Pregnancy, childbirth, aging, or even high-impact activities can weaken the pelvic floor muscles. The good news? Physiotherapy can help you rebuild strength, improve control, and restore confidence. 🙌✨
Take control of your health and improve your pelvic floor function with help from our highly experienced physio team! 📞 9326 1168

20/03/2025

💆‍♂️ Myofascial Release: Relieve Tension, Restore Movement! 💆‍♀️
Feeling tight, stiff, or in pain? Myofascial release is a hands-on physiotherapy technique that targets restricted fascia and muscle tension to improve mobility and reduce discomfort.
🔹 Releases tightness & trigger points
🔹 Enhances flexibility & circulation
🔹 Helps with chronic pain & movement restrictions
Whether you're recovering from an injury or just need to move more freely, this therapy can help you feel your best! ✨💪
📍 Book your session today!

Address

180 Ocean Street, Edgecliff
Sydney, NSW
2027

Website

http://edgecliffphysio.com.au/

Alerts

Be the first to know and let us send you an email when Edgecliff Physiotherapy posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Edgecliff Physiotherapy:

Shortcuts

Want your practice to be the top-listed Clinic in Sydney?

Edgecliff Physiotherapy

30/04/2025

30/04/2025

30/04/2025

27/03/2025

27/03/2025

27/03/2025

23/03/2025

23/03/2025

23/03/2025

20/03/2025

20/03/2025

Address

Website

Alerts

Contact The Practice

Shortcuts

Share

Category