24/04/2026
โจPreparing your body before a colonic can make a big difference in your results.
At Kaya, we always guide our clients to gently support their system before treatment for a smoother, more effective cleanse.
ย
Hereโs how to prepare:
[๐ฆ] ๐๐ฒ๐๐ซ๐๐ญ๐ ๐ฐ๐๐ฅ๐ฅ
Drink plenty of water 24โ48 hours before your session to help soften waste and support elimination
[๐ฆ] ๐๐๐ญ ๐ฅ๐ข๐ ๐ก๐ญ, ๐๐ฅ๐๐๐ง ๐ฆ๐๐๐ฅ๐ฌ
Focus on fruits, vegetables, and whole foods. Avoid heavy, processed, or fried foods
[๐ฆ] ๐๐๐๐ฎ๐๐ ๐ฌ๐ญ๐ข๐ฆ๐ฎ๐ฅ๐๐ง๐ญ๐ฌ
Limit coffee, alcohol, and sugary drinks the day before
[๐ฆ] ๐๐ฏ๐จ๐ข๐ ๐ก๐๐๐ฏ๐ฒ ๐ฆ๐๐๐ฅ๐ฌ ๐๐๐๐จ๐ซ๐ ๐ฒ๐จ๐ฎ๐ซ ๐ฌ๐๐ฌ๐ฌ๐ข๐จ๐ง
Try not to eat 2โ3 hours prior to your appointment
[๐ฆ] ๐๐ญ๐๐ฒ ๐ซ๐๐ฅ๐๐ฑ๐๐
Come in calm, not rushed โ your body responds best when youโre at ease
ย
โจ A little preparation goes a long way in helping you feel lighter, clearer, and more refreshed after your session.
ย
๐๐ฎ๐ซ๐ญ๐ฎ๐ซ๐ข๐ง๐ ๐๐จ๐ฎ๐ซ ๐๐ฎ๐ญ, ๐๐ค๐ข๐ง & ๐๐๐ฅ๐ฅ๐ง๐๐ฌ๐ฌ!