What are the opening hours?

Monday 7:30am - 8pm Tuesday 7:30am - 8pm Wednesday 7:30am - 8pm Thursday 7:30am - 8pm Friday 7:30am - 3pm Saturday 8am - 1pm

Switch Physio Maroubra

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Australia
Maroubra, NSW
Switch Physio Maroubra

We get you out of pain and moving the way you are meant to! Getting you back to health for the long term really matters to us.

Switch is an Allied Health practice that offers excellence in the fields of
•Physiotherapy
•Exercise Physiology
•Massage Therapy
•Podiatry

This Switch practice has been operating since 1989 and is a popular and well respected local business. All of our practitioners spend more one-on-one time with clients and can therefore get to the cause of the problem as well as being able to treat the sympt

oms. At Switch in Maroubra we focus on fast and long lasting results for our Physiotherapy, Podiatry, Acupuncture and Psychology patients. Switch’s Physiotherapists take the time to tailor an individual Physiotherapy treatment and management plan for each patient. We concentrate on finding the cause of your condition and treat it using a variety of Physiotherapy methods, and where indicated, appropriate referral to other members of our team. This approach helps to prevent relapses and gets clients back to better than they were before. For more information, or to make an appointment, call us on 02 9349 4253 , contact us via email at maroubra@weareswitch.com.au or drop by our Physiotherapy Clinic at 321 Malabar Road in Maroubra.

20/07/2025

At Switch Physio, we believe in chasing progress over perfection. Recovery, strength, and mobility aren't about getting everything right the first time—they’re about consistently showing up, making small improvements, and celebrating every win along the way. Whether you're overcoming an injury, working on your movement, or aiming to perform at your best, progress is what truly matters.⁠
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Book your appointment today!⁠
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13/07/2025

Getting pain-free doesn’t happen overnight—but small, consistent steps can make a big difference. Whether it’s sticking to a few simple exercises each day, showing up to your physio sessions, or learning to move a little better, it all adds up. It’s not about doing everything at once—it’s about making progress bit by bit. Over time, those small wins build strength, confidence, and real change in how your body feels.⁠
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06/07/2025

We get it, being in pain can get you down. And the longer you leave it, the longer the recovery journey can be - start your journey today and get back to doing what you love!

30/06/2025

🎊‼️Monthly Wins June ‼️🎊

• Huge congrats to Jake for smashing his rehab on his ankle and able to trot around Europe!🛬

• PB’s for Jerome! Congratulations for bulletproofing that troublesome back and deadlifting in the gym .maroubra 🏋️‍♂️

• Happy birthday to Michelle! The lady loves her potatoes so got a little surprise on her birthday visit!🥔

29/06/2025

Ever wondered why you're in pain? We can help answer all your questions as well as get you out of pain.⁠
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22/06/2025

At Switch Physio, we believe that even the smallest shift can create a big impact in your life. Whether it’s improving your posture, strengthening a weak muscle group, or learning to move more efficiently, our expert team focuses on the little things that make a huge difference. Through personalised treatment plans, hands-on therapy, and tailored exercises, we help you build strength, reduce pain, and boost your confidence—step by step.⁠
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15/06/2025

Your Thursday reminder!⁠
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08/06/2025

If you’ve got a desk job, you’ve probably experienced that stiff neck, sore shoulders, or lower back pain that comes with sitting all day. Staying in one position for too long can mess with your posture and tighten up your muscles, leading to discomfort and even long-term issues. That’s where physio can help. A physio can show you stretches to loosen up tight spots, exercises to strengthen the muscles that help you sit better, and simple tweaks to make your workspace more comfortable. With a bit of help, you can keep your body feeling good and avoid the aches that come from sitting too much.⁠
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✅️Struggling with pain? Let us help! Book in today and begin your journey to being painfree!⁠
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04/06/2025

‼️Another workshop in the works! Join us at Switch Physiotherapy Maroubra for a FREE seminar to learn all things about the shoulder‼️

No matter what age, level of fitness, or stage of life, it’s important that we give some TLC back to the shoulders, we only have two of them!🙌🏻

What we will cover:
• The complexities of the shoulder⚡️
• Shoulder injuries⚡️
• How the body impacts the shoulder⚡️
• The key to shoulder pain⚡️
• The best exercise to build shoulder resilience⚡️

01/06/2025

Physiotherapy holds incredible power in helping people move, feel, and live better. Whether you're recovering from an injury, managing chronic pain, or improving mobility, physio works to restore function and prevent future issues.⁠
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Book now!⁠
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25/05/2025

Are you on a journey to be pain free? Here are so Do's and Don'ts to ensure youre successful!

02/05/2025

Physio is great for fixing bad posture because it helps balance out weak and tight muscles, making it easier to stand and move correctly. A lot of posture problems come from sitting too much, slouching, or not using the right muscles, which can lead to stiffness and pain. A physio can figure out what’s causing the issue and guide you through stretches, strengthening exercises, and small adjustments to improve how you sit, stand, and move. ⁠
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🚀Struggling with pain? Book in to see us today!⁠
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Address

Maroubra, NSW

Opening Hours

Monday	7:30am - 8pm
Tuesday	7:30am - 8pm
Wednesday	7:30am - 8pm
Thursday	7:30am - 8pm
Friday	7:30am - 3pm
Saturday	8am - 1pm

Telephone

+61293494253

Website

https://www.weareswitch.com.au/

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