Sweet Spot Health

Sweet Spot Health Dietitian

Nothing like a little wordplay to keep the TGA on their toes 👀🫣
08/10/2025

Nothing like a little wordplay to keep the TGA on their toes 👀🫣

Meet Emma 👋🏼Our newest Sweet Spot dietitian and certified diet culture BS-buster. 🥳Emma’s all about taking the stress ou...
29/09/2025

Meet Emma 👋🏼

Our newest Sweet Spot dietitian and certified diet culture BS-buster. 🥳

Emma’s all about taking the stress out of food, quieting that inner food police, and helping you build habits that actually work in real life.

Clients describe her as warm, real, and easy to talk to - the kind of dietitian who’ll hold space for your story while giving you the tools to find your sweet spot with food.

🔥 Her special interests? Eating disorders, disordered eating, gut health, and other non-diet nutrition needs.

👉🏼 Basically, if food feels messy, confusing, or stressful, Emma’s your person.

When she’s not with clients, you’ll probably find her outdoors walking her dog Bella, on a run, or tossing up between sushi and bánh mì (because honestly, why pick just one?).

✨ Emma is officially joining the Sweet Spot team from October 17th.

💬 To book your session with her, DM us “EMMA.”

The language you use in recovery matters more than you think.“I was so bad today.”
“I hate my [insert body part].”
“I ha...
24/09/2025

The language you use in recovery matters more than you think.

“I was so bad today.”
“I hate my [insert body part].”
“I have to earn my food.”

Sound familiar?

These phrases sneak in guilt and shame where they don’t belong.

And when you’re already doing the hard work of recovery, the last thing you need is your own language making it harder.

Here are some swaps that take the blame off you and keep the focus where it belongs: food as nourishment, and your body as worthy.

💬 DM us “SWEET” to book a free strategy call and get support that actually fits where you’re at in recovery.


What do we think of “treatment resistance” in ED care? This. 👆🏼It’s a label that can be incredibly demoralising for the ...
19/09/2025

What do we think of “treatment resistance” in ED care?

This. 👆🏼

It’s a label that can be incredibly demoralising for the person and their support system.

It makes it sound like the person is the problem - difficult, non-compliant, or not trying hard enough.

👉🏼 Standard treatments don’t work for everyone, at every stage
👉🏼 Evidence in a journal doesn’t always match lived experience
👉🏼 Not responding to one approach ≠ failing treatment

Eating disorders are complex. People are complex.

No two brains, no two bodies, no two recoveries look the same.

So instead of slapping on the word “resistant,” maybe the system needs to take a harder look at itself.

At Sweet Spot Health, we don’t buy into language that shames people.

We adapt care to the human in front of us. Always.

Hello September! 👋🏼New month, new chances to find your sweet spot with food.If working with a non-diet dietitian has bee...
10/09/2025

Hello September! 👋🏼

New month, new chances to find your sweet spot with food.

If working with a non-diet dietitian has been on your mind, this is your sign. We’ve got:

✔️ 2 coaching spots left for September

✔️ Immediate availability for consults

✔️ Support that works WITH you

If you’re ready to kick the diet noise, get support with ED recovery, or just stop feeling stuck with food... we’re ready too.

📩 Comment or DM us “SWEET” for more info or hit the link in bio to book today.


I prefer mine without a side of guilt thanks.
22/08/2025

I prefer mine without a side of guilt thanks.

you can't live a full life on an empty stomach.
15/08/2025

you can't live a full life on an empty stomach.


how many calories are in ugly laughing with your friends over dinner?
12/08/2025

how many calories are in ugly laughing with your friends over dinner?

sending proof to my dietitian that I tried a new food.
08/08/2025

sending proof to my dietitian that I tried a new food.

Do you really want to be 60 and still stressing about calories?Didn’t think so.
06/08/2025

Do you really want to be 60 and still stressing about calories?

Didn’t think so.


Do you really want to be 60 and still stressing about calories?Didn't think so.
06/08/2025

Do you really want to be 60 and still stressing about calories?

Didn't think so.


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Suite 1, 54 Denman Avenue
Sydney, NSW
2230

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