
24/07/2025
Ever felt that moment of relief with a drink, only to find anxiety knocking at your door even louder the next day? 🍷😟
Alcohol can be a double-edged sword: a temporary escape from anxiety that often leads to a cycle of dependence and worsening mental health. Let’s break the cycle! 🌱
Choose healthier coping strategies and embrace the journey to true peace. If you are someone you know struggling reach out for help to your GP, alcoholics, anonymous, counsellor or a psychologist. Don’t let the shame cycle keep you trapped!