Diana Belot Body & Dance Alchemy

Diana Belot Body & Dance Alchemy Diana is An Intuitive Massage therapist & Conscious Dance Facilitator Diana Belot is an embodied trauma informed Conscious Dance & Breathwork Facilitator.

She Has been Facilitating Classes and workshops since 2007. Diana is Facilitating Dancing Freedom 3rd Sat of Month in North Narrabeen , Billarong reserve 1st Eleonora Scout Hall, overlooking the lake parking off Wakehurst Parkway. surrounded by nature, with space to dance outside around a fire
Dancing Freedom is a Free Form Conscious Medicine Dance. Taking you on an Elemental Wave Dance through

Earth, Water, Fire, Air & Ether. Each element provides a unique lens through which participants can explore their physicality, emotions, passions & spiritual dimensions. By embracing the elements, dancers are invited to embark on a holistic journey self-discovery & healing, with invitations to release limitations, connect deeply to self and others, celebrating the diverse tapestry of human experience. Ultimately, with the integration of these elemental themes with conscious movement, creates transformation, fostering a space for liberation, connection & authentic connection. Every guidance is an invitation. Diana has Trained 3 years in Bio Danza a deep transformative movement practice allowing people to gently rewind, re-parent and regulate the Nervous System. Diana also facilitates Dance Alchemy. Nia Dance She is currently not teaching, holding 12 years experience teaching weekly workshops & classes. Dance Alchemy is a body of work with Free Form & Embodied Movement, developed by Diana integrating, her many years of experience & training in Dance and Healing. Playing in deeper processes, working with specific intentions of release & Healing to find new & positive ways to- Move Though Life
Diana has danced 5 Rhythms classes & workshops regularly over 10+ years. She began Dancing with Cheryl Hazelwood at the the Actors centre in 1993 with body improvisation, Butoh and Gabrielle Roths work


All Dance Practices are Bare foot (Shoes welcome if necessary)
No Dance Experience Needed
No Alcohol or Drugs
Bring Water & loose comfortable clothing

Working with Australian & International Facilitators creating Art Installations and crewing to Support participants and facilitators. Breathwork
Trained with Garth Popple in rebirthing 1995
Re-trained recently in trauma informed breathwork with Ripple Effect

2 years Shamanic Healing and Crystal therapy in London. Hawaiian healing practices

Working in her own clinic for for 30years in Massage Therapy, Eft, Huna, Breathwork & Energetic Healing. Diana is passionate in many forms of Self Healing, Ceremony & Connection to Nature & Sacred Sites. Learning from Indiginous Elders
She likes to empower clients to living their highest
potential supporting them with tools and holding deep space

Winter Newsletter - Diana Belot -
07/06/2025

Winter Newsletter - Diana Belot -

In this edition of my winter newsletter you'll find updates on recent events and exciting new upcoming offerings. I have had a very enriching season, full of adventures, events, nature emergences, reconnection with special friends and family and re-certification in Trauma informed breath work. I hav...

Autumn Newsletter 2025 -
07/04/2025

Autumn Newsletter 2025 -

I have had many weekends away.... Blue Mountains, Central Coast, Berrima, Wollongong and a trip up to the Sunshine Coast. Lots of great bush walks, dances, fire circles, shamanic journeys and sharing special times with friends.  I have had so many amazing new and old clients this year and loving ...

https://www.mihaelahomjak.com.au/
09/04/2024

https://www.mihaelahomjak.com.au/

Mihaela Homjak, located in Sydney, Australia, operates as a facilitator of Systemic Constellations and a psychotherapist. Her approach aims to aid individuals in overcoming transgenerational traumas and patterns while fostering unconditional self-acceptance.

30/03/2024

One of the writers I admire the most at the moment is . If you haven’t come across her work yet, I highly recommend checking her out.

In her most recent Substack she makes the point that “We are not good at processing our own emotions. We are much better at suppressing and repressing them and then projecting them onto whomever makes us feel bad. “

This pattern us humans have of not processing emotions is the reason people are equally drawn to and put off by a mindfulness, and specifically, a meditation practice.

We’re aware that there are feelings and issues within us that we’ve been avoiding and need addressed. We know we don’t feel great but struggle to articulate why, and we want to feel better yet give ourselves a myriad of reasons not to engage in personal inquiry and reflection.

And it makes sense why we’d shy away from doing it as the basic tenet of mindfulness is to allow whatever arises to be there, fully accepting it, without judgement. And that practice goes completely against our deep and primal impulses to move away from that which causes us pain and discomfort. It’s a catch-22 in many ways.

But if we want to become freer, lighter, more liberated and have a greater sense of ease and contentment in our bodies, we have to stop repressing and suppressing and start practicing how to process these tricky emotions - it’s the only way.

We gotta feel it to heal it 🫶

If you’d like some support and guidance on how to do this more skilfully, send a DM for a complimentary consult 🙏

Wishing you a peaceful, restful weekend 💛

I love the silence of the night, It brings me back to peace and spaciousnessTonight I was blessed with a long beach walk...
30/03/2024

I love the silence of the night, It brings me back to peace and spaciousness
Tonight I was blessed with a long beach walk, swim and red moon rising.
While preping my next DF playlist, coming up in Glebe on April 10th and Bondi April 14th.

Address

Sydney, NSW
2093

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 9pm
Thursday 10am - 9pm

Telephone

+61422994036

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