Camila Sunshine - Somatic Business Academy

Camila Sunshine - Somatic Business Academy I help health & wellbeing professionals to expand their business through online courses that leverage their expertise.

I guide you to bring your practice online and create group programs and courses that are irresistible and transformative.

01/01/2026

I am a rebel by nature.
But I am have a structured part of me.
Dance is a realm where I can blend both.
Dance allows me to be wild and free.
Dance allows me to connect with another.
Dancing together requires a few things:
- willingness to listen
- openness to being guided
- trust
- structure to support fluid movement
- skills that require practice
- don’t be afraid to make mistakes, laughing at them
I’ve learnt it all through dance and movement.
Alone or together, dance is something by soul came with and it was reignited by mum mum’s passion to dance too.
How grateful and lucky I am!

01/01/2026

Trying to remember bolero steps.
I miss dancing bolero. I find it elegant, classic, romantic and beautiful .
And it’s delicious to dance with a lead who can feel you and your body and move with your strengths and limitations.
Great way to end 2025!!

02/10/2025

I started learning Maracatu 2 years ago. Firstly it really helped me to stay present as I was going through a very tough time. Since then l, my sense of rhythm has improved, my ADHD symptoms have decreased. And there a found a family, a community I love being part of. This coming Sunday we are preparing something special for you. An opportunity for you to immerse in rhythm of drums and Brazilian and Afro culture. It’s an opportunity to play and to let go of old energies as we start Spring! Let the drums take you on a journey! Link to join in the comments.

When you add a somatic approach to what you do, whether you’re a therapist, healer or coach, there is an important scope...
01/09/2025

When you add a somatic approach to what you do, whether you’re a therapist, healer or coach, there is an important scope to tend to and hold.
As a somatic therapist, my priority is to grow my own capacity to feel and hold big emotions.
So that I can hold it for my clients who come with deep grief, resistance or in a state of survival.
Have you added a somatic approach to@your practice?

You started you body-based business as a soul calling, then the heaviness started to build up...✅ The endless admin and ...
27/08/2025

You started you body-based business as a soul calling, then the heaviness started to build up...
✅ The endless admin and marketing tasks, the back-and-forth booking emails that ended up in client no-shows or last minute cancelations and made you feel more like a receptionist than a therapist...
✅ Your body began to ache, with sore thumbs, having to cancel clients because of the stiff back or getting sick and run down after another booked out week in your practice.
So when you turned 40 you started to wonder if you could keep doing this for another 20.
But the truth is that you don't know what you'd do instead.
Here is the truth..
When things feel stuck, it’s not always a mindset block.
It’s often your body telling you it's ready to scale.
Because it can't bypass your nervous system (safety-check guard), your Nervous System needs an upgrade.
Your nervous system entered fight or flight but no matter what you do, you can't get it out of that state.
Good news:
⚡️It's not about doing more.
⚡️It's not about pressure for success.
⚡️It's not about over-giving and not receiving.

The more regulated your body, the more magnetic your transformational offers.
This is true leadership.

I am sure you are ready.
Now you just need to build this new relationship with your Nervous System and bring it on board as you scale your business 1: many online.

Your body knows the way 🌀

This release has blown my mind after dance last tonight.I dropped into felt sense and noticed my frontal fascia was tigh...
10/07/2025

This release has blown my mind after dance last tonight.
I dropped into felt sense and noticed my frontal fascia was tight, holding, restricted. (I’ve beenn feeling it for some time.)
So I allowed myself to be in extension standing and laying down. (Stretching the front of my body).
The fascia around my throat was restricted.
Did you know we have fascia around the throat? It’s called “deep front line”, the one the photo.
You can research what they are, what they do.
But what I want to share here is the magic that becomes possible when we access it and release it.
Even though there are bodyworkers who help you release your myofascia, you can totally do that yourself.
For that, you do need:
✅ to carve out time to restore your bodylast
✅ patience to wait the body’s timing to release
✅ develop your interoception (ability to feel what’s going on deep into your body)
After I’ve released it (it took at least 30 minutes).
There was a surge of life force I haven’t felt in a whole year.
I was on fire, after releasing the constriction.
I had friends coming up to me after dance saying I was an 🔥electrifying beauty.🔥
This all after my GP tell me I’m experiencing severe depression. (Mild, yes, but I don’t agree with “severe”, conversation for another time)
So guys, releasing your fascia is so key not only for movement, but it holds your emotions too.
Photo generated with AI to help you visualise what I’m talking about.

It’s not about being louder. Or more polished. Or dancing on command for algorithms.It’s about resonance.Alignment.That ...
16/06/2025

It’s not about being louder.
Or more polished.
Or dancing on command for algorithms.

It’s about resonance.
Alignment.
That click people feel when your truth meets their need.

The energy behind your offer is more important than the font on your sales page.
The nervous system you're showing up with is your strategy.

This is your permission slip to stop performing and start transmitting.
Not from a script, but from your essence.

Because when you market from your body, your knowing, your frequency…
You don’t need to convince anyone.
They feel you.

🌀
If you’re craving support with marketing to scale beyond the therapy room in a way that feels body-led, instead of bro-led, my DMs are open.
Let’s talk about where you’re at and the guidance your body is communicating.

𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐛𝐫𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐭𝐨 𝐭𝐡𝐞 𝐟𝐨𝐫𝐞𝐟𝐫𝐨𝐧𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬:👉You feel in flow and enjoy what you do, instead or dragging ...
08/06/2025

𝐖𝐡𝐞𝐧 𝐲𝐨𝐮 𝐛𝐫𝐢𝐧𝐠 𝐲𝐨𝐮𝐫 𝐛𝐨𝐝𝐲 𝐭𝐨 𝐭𝐡𝐞 𝐟𝐨𝐫𝐞𝐟𝐫𝐨𝐧𝐭 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐛𝐮𝐬𝐢𝐧𝐞𝐬𝐬:

👉You feel in flow and enjoy what you do, instead or dragging through the wait hoping it ends.

👉You listen in between the lines to clients and care to offer packages that are tailored to their deepest needs (they happy, and your pocket happy, too!)

👉You consider 1:many options that can be offered beyond your local suburb. It feels natural to expand and impact more people around the globe.

Plus...

❤️ Your body becomes a priority over making money. (funilly that more money comes when you prioritise you and your body).
Whether you stretch, or do yoga, walk, go for cold swims, you pause for lunch+ digestion instead of getting a quick snack to get back to work.

❤️You know how to prepare for a session.
You ground, you make yourself present.
If you're having a tough day, you know how to release that, or put it on the side to process and digest that later.

❤️ You know how to clear your energy and separate what's yours and your clients', especially if you have emotional open centres in Human Design, you're an empathetic sponge :) ( )

❤️ You know how to regulate your nervous system, modulate your breath during sessions, especially if you're sensitive to clients tension, stress or emotions. You're aware of the invisible energy exchange that goes beyond the conversation and bodywork you perform, even if you're working through Zoom.

29/05/2025

I want to address The Sneaky Therapist Martyr Complex..We don’t talk enough about it, and I know I’ll step on some toes, but we need to address it..The martyr energy hides behind “I just want to help” energy, but I’ll share the truth below:

Address

Miranda
Sydney, NSW
2228

Opening Hours

Tuesday 8am - 6pm
Thursday 9am - 5pm

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Our Story

By aligning mind, body and soul what do we experience? We experience PASSION, FREEDOM & PURPOSE!

Our body holds a story. Our mind likes to tell the same old story. And we can CHOSE to re-write that story.

My Vision is to live in a Planet I feel proud about. That’s why I dedicate my life to creating change in our Mind, our body and our emotions from long-term past conditioning and suffering. There are so many things we don’t question and if we do question, so many things we don’t understand. To find balance, knowing thyself is imperative. And it is a fun, exciting and rewarding journey of self-exploration. My mission is to share good vibes and the tools for us to self-heal from: * overwhelming emotions (anger, rage, sadness, depression, anxiety) * physical ailments and chronic pain * lack of confidence * lack of purpose

All the answers are in our body. And we are all just learning how to LISTEN.