I help health & wellbeing professionals to expand their business through online courses that leverage their expertise.
I guide you to bring your practice online and create group programs and courses that are irresistible and transformative.
01/09/2025
When you add a somatic approach to what you do, whether you’re a therapist, healer or coach, there is an important scope to tend to and hold.
As a somatic therapist, my priority is to grow my own capacity to feel and hold big emotions.
So that I can hold it for my clients who come with deep grief, resistance or in a state of survival.
Have you added a somatic approach to@your practice?
27/08/2025
You started you body-based business as a soul calling, then the heaviness started to build up...
✅ The endless admin and marketing tasks, the back-and-forth booking emails that ended up in client no-shows or last minute cancelations and made you feel more like a receptionist than a therapist...
✅ Your body began to ache, with sore thumbs, having to cancel clients because of the stiff back or getting sick and run down after another booked out week in your practice.
So when you turned 40 you started to wonder if you could keep doing this for another 20.
But the truth is that you don't know what you'd do instead.
Here is the truth..
When things feel stuck, it’s not always a mindset block.
It’s often your body telling you it's ready to scale.
Because it can't bypass your nervous system (safety-check guard), your Nervous System needs an upgrade.
Your nervous system entered fight or flight but no matter what you do, you can't get it out of that state.
Good news:
⚡️It's not about doing more.
⚡️It's not about pressure for success.
⚡️It's not about over-giving and not receiving.
The more regulated your body, the more magnetic your transformational offers.
This is true leadership.
I am sure you are ready.
Now you just need to build this new relationship with your Nervous System and bring it on board as you scale your business 1: many online.
Your body knows the way 🌀
10/07/2025
This release has blown my mind after dance last tonight.
I dropped into felt sense and noticed my frontal fascia was tight, holding, restricted. (I’ve beenn feeling it for some time.)
So I allowed myself to be in extension standing and laying down. (Stretching the front of my body).
The fascia around my throat was restricted.
Did you know we have fascia around the throat? It’s called “deep front line”, the one the photo.
You can research what they are, what they do.
But what I want to share here is the magic that becomes possible when we access it and release it.
Even though there are bodyworkers who help you release your myofascia, you can totally do that yourself.
For that, you do need:
✅ to carve out time to restore your bodylast
✅ patience to wait the body’s timing to release
✅ develop your interoception (ability to feel what’s going on deep into your body)
After I’ve released it (it took at least 30 minutes).
There was a surge of life force I haven’t felt in a whole year.
I was on fire, after releasing the constriction.
I had friends coming up to me after dance saying I was an 🔥electrifying beauty.🔥
This all after my GP tell me I’m experiencing severe depression. (Mild, yes, but I don’t agree with “severe”, conversation for another time)
So guys, releasing your fascia is so key not only for movement, but it holds your emotions too.
Photo generated with AI to help you visualise what I’m talking about.
16/06/2025
It’s not about being louder.
Or more polished.
Or dancing on command for algorithms.
It’s about resonance.
Alignment.
That click people feel when your truth meets their need.
The energy behind your offer is more important than the font on your sales page.
The nervous system you're showing up with is your strategy.
This is your permission slip to stop performing and start transmitting.
Not from a script, but from your essence.
Because when you market from your body, your knowing, your frequency…
You don’t need to convince anyone.
They feel you.
🌀
If you’re craving support with marketing to scale beyond the therapy room in a way that feels body-led, instead of bro-led, my DMs are open.
Let’s talk about where you’re at and the guidance your body is communicating.
👉You feel in flow and enjoy what you do, instead or dragging through the wait hoping it ends.
👉You listen in between the lines to clients and care to offer packages that are tailored to their deepest needs (they happy, and your pocket happy, too!)
👉You consider 1:many options that can be offered beyond your local suburb. It feels natural to expand and impact more people around the globe.
Plus...
❤️ Your body becomes a priority over making money. (funilly that more money comes when you prioritise you and your body).
Whether you stretch, or do yoga, walk, go for cold swims, you pause for lunch+ digestion instead of getting a quick snack to get back to work.
❤️You know how to prepare for a session.
You ground, you make yourself present.
If you're having a tough day, you know how to release that, or put it on the side to process and digest that later.
❤️ You know how to clear your energy and separate what's yours and your clients', especially if you have emotional open centres in Human Design, you're an empathetic sponge :) ( )
❤️ You know how to regulate your nervous system, modulate your breath during sessions, especially if you're sensitive to clients tension, stress or emotions. You're aware of the invisible energy exchange that goes beyond the conversation and bodywork you perform, even if you're working through Zoom.
29/05/2025
I want to address The Sneaky Therapist Martyr Complex..We don’t talk enough about it, and I know I’ll step on some toes, but we need to address it..The martyr energy hides behind “I just want to help” energy, but I’ll share the truth below:
01/05/2025
𝗕𝗼𝗱𝘆-𝗿𝗲𝘀𝗼𝗻𝗮𝗻𝗰𝗲 𝗶𝘀 𝗵𝗼𝘄 𝗜 𝗮𝗺 𝗯𝘂𝗶𝗹𝘁 𝘁𝗼 𝗹𝗲𝗮𝗱.
⚡️I simply feel when your head kicks in trying to find the right pricing for your offer
⚡️ I simply know when your body is saying NO, but your mind overrids it with a YES.
⚡️ I am simply built to pick up those subtle incongruent energies when you're avoiding your success and full expression.
I hear it all in my sacral, and together we fine tune your message, your offers, your sales flow, your systems, your confidence in showing up as you.
But we start with the body, that's what I call body-led strategy.
It's Nervous System friendly.
It's "Soulmatic" alignment.
When you've tried all the strategies and they still don't feel fit your bigness...
it's time to shake it all up and innovate how you share your magic.
Because you have made that decision to scale, as we work together...
✅ You learn to exhale during your launches.
✅ And you get to embody the belief that scaling is not scary, just inevitable when you're being YOU.
✅ your message will be felt by your audience , not just heard…
✅ you get full permission to be your "too much"
So if you’re waiting for someone that brings is all to the table:
the soulful systems, the sacred strategies and structures, the somatic support and the combo lightness and joy to your business journey...
Here I am.
If you have ideas that need action, my DM is open to help you take that next bold step.
14/04/2025
You’re an intuitive massage therapist.
You read bodies like books.
You know what someone needs before they say a word.
Your touch does more than release tension — it brings people home to themselves.
You transmute pain.
You hold space for healing.
You’ve studied more about the body than most doctors you’ve met.
And yet…
You’re tired.
Your hands hurt.
You wonder how much longer you can keep going like this.
Because for all the magic you bring into the room —
You’re still trading time for money.
Still undercharging.
Still feeling guilty for raising your prices.
Still giving extra time, extra care, extra love…
With no extra pay.
No one taught you how to value what you do.
They taught you technique — not business.
Presence — not prosperity.
And here’s the truth:
It’s not your fault.
But it is your responsibility to change the story.
You deserve to build a business that doesn’t depend on your body holding up.
You deserve a life where you give your gifts and receive abundance.
You deserve time to rest, to create, to be.
And it starts by unlearning the idea that being of service means being self-sacrificing.
There’s another way.
One where your wisdom leads the way.
One where your body doesn’t have to burn out to prove its worth.
Ready to build it?
Comment “freedom” to take the next step to scale your business online.
10/04/2025
She was scared to follow up with past clients.
We had a conversation during the Embodied CEO call that changed how she saw following-up.
She had stopped following up with past clients and leads, not because she didn’t care, but because she felt shame and fear.
She was afraid it had been “too long,” that it would seem awkward, or that she had failed them somehow by disappearing.
Then I just said:
“It’s OK. You can reconnect. You don’t need to carry shame about it, relationships come and go in waves. So they will love to feel remembered by you!"
That moment shifted something big for her.
You could feel it in her body.
She realiesd that her silence didn’t mean the door was closed. It just meant she needed to remember to come back to safety and regulation when connecting to clients.
So she went confident that following up is a way to show we care.
People actually love when we reconnect, as they feel important and seen cause we remembered them!
Clients always say something like:
"I really appreaciate you reaching out, thank you so much"
Do you have a client relationship to tend to?
09/04/2025
She had so much to say, but every time she sat down to create content, she froze.
A brilliant therapist. Deeply intuitive. Years of experience. But when it came time to show up online, something shut down.
She’d open her laptop, fingers hovering above the keyboard, and suddenly her body would tighten. Her chest would constrict, her mind would spin:
“Who am I to say anything?”
“Others are more qualified.”
“What if someone disagrees with me?”
✍️We didn’t start by strategizing content or rewriting beliefs.
💃We started with her body.
I invited her to pause, place a hand on her chest, and just notice what was happening inside — not to fix it, but to feel it.
There was a familiar tightness in her throat, a sinking feeling in her belly.
As she stayed with it, tears came — not dramatic, just real. She realized she’d been holding this feeling in for years.
We welcomed the part of her that believed she needed to prove herself. We listened. We let it speak.
“I don’t want you to be laughed at.”
“I’m trying to keep you safe.”
This wasn’t just a mindset issue.
This was protection, deeply rooted in her nervous system.
And her body had been carrying the weight of that protection every time she tried to express herself.
We gave that part a little movement — gradual opening of the chest, a deep sigh.
She felt the release immediately.
She left lighter, more present.
And then, something subtle but powerful happened.
She noticed a quiet warmth in her chest.
A grounded feeling in her seat.
A little voice that whispered,
😃“Actually… I do have something to say.”
She didn’t write a full post that day.
But she wrote a few honest sentences — and for the first time, they didn’t feel forced.
The words felt like her. No shame.
That’s what somatic work does.
It doesn’t silence imposter syndrome.
It helps you build the capacity to be with it — and express anyway.
From the body. From your truth.
From a place that doesn’t need to prove anything.
Comment below “Body Magic” to know how “Business Body-listening Sessions” can help you rise above that imposter feeling when you’re going through an upgrade in your soul work.
07/04/2025
She said Marketing was feeling "forced".
Then, after our session, she started do understand that Marketing is NOT:.. about being louder. ..Or more polished & perfect.
Or dancing inauthentically just to grab attention.
It’s about resonance.
Alignment.
That click people feel when your truth meets their need.
The energy behind your offer is more important than the font on your sales page.
The nervous system you're showing up with is your strategy.
This is your permission slip to stop performing and start transmitting.
Not from a script—
But from your essence.
Because when you market from your body, your knowing, your frequency…
You don’t need to convince anyone.
They feel you.
🌀
If you’re craving support with marketing in a way that feels body-led, instead of bro-led—my DMs are open.
Let’s talk about where you’re at and the guidance your body is communicating.
06/04/2025
✨ 𝐘𝐨𝐮 𝐜𝐚𝐧 𝐟𝐚𝐤𝐞 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 𝐮𝐧𝐭𝐢𝐥 𝐲𝐨𝐮 𝐦𝐚𝐤𝐞 𝐢𝐭, 𝐬𝐮𝐫𝐞.
It can be a first step to start embodying confidence in a certain situation.
But here’s the truth:
You can only “fake it” temporarily…
Until your body catches up.
Until that energy is real.
Otherwise, you’ll feel the misalignment—like you’re out of integrity.
What I see often?
People tapping into powerful energies 🌀
They get it mentally. Sometimes even emotionally.
But… they don’t integrate it at the 𝐛𝐨𝐝𝐢𝐥𝐲 𝐥𝐞𝐯𝐞𝐥.
That’s how real 𝗰𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲 gets embodied:
🔥 When you listen to your body for business direction.
🔥 When you have the courage to take that one small step.
Because every time you take that one step…
🚪 A million new pathways open.
But if you keep seeing the same old roads?
It’s probably because you haven’t taken that next scary step yet.
𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲? It’s built one step at a time.
The mind complicates.
The body knows.
💥 Maybe you’ve outgrown the business that once fit you perfectly.
But what if the next version… is even easier?
No, you don’t have to start from scratch.
You just have to start from where you are—body first.
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By aligning mind, body and soul what do we experience? We experience PASSION, FREEDOM & PURPOSE!
Our body holds a story. Our mind likes to tell the same old story. And we can CHOSE to re-write that story.
My Vision is to live in a Planet I feel proud about. That’s why I dedicate my life to creating change in our Mind, our body and our emotions from long-term past conditioning and suffering.
There are so many things we don’t question and if we do question, so many things we don’t understand.
To find balance, knowing thyself is imperative. And it is a fun, exciting and rewarding journey of self-exploration.
My mission is to share good vibes and the tools for us to self-heal from:
* overwhelming emotions (anger, rage, sadness, depression, anxiety)
* physical ailments and chronic pain
* lack of confidence
* lack of purpose
All the answers are in our body. And we are all just learning how to LISTEN.
With so much noise out there, listening the intuitive voice within becomes harder.
And that’s what I dedicate my life to.