Totalfit

Waterloo’s Complete Wellness Hub. More than a gym totalfit offers strength training, recovery, and wellness under one roof. Get Fit
Stay Strong
Live Well💪

23/08/2025

2 weeks. $50. Recovery done right.

It’s not just about how hard you train. It’s also about how well you recover. Our 2 week intro offer gives you unlimited access to our Longevity suites:

✨ Infrared sauna
✨ Hot & cold plunge pools
✨ Space to reset, recharge, and feel amazing

This is your chance to experience recovery like never before.

👉 New to TotalFit? Start today

19/08/2025

2 weeks. $50. Your fitness starts here.

Ready to lift, sweat, and see what you’re capable of? For just $50, you’ll get 2 weeks of unlimited access to TotalFit including our full functional gym designed to help you move, grow stronger, and feel your best.

Whether you’re chasing strength, fitness, or just a fresh start, this is your chance.

👉 New to TotalFit? This one’s for you.
Offer won’t last. DM us or hit the link in bio to grab your pass today.

17/08/2025

📣 2 weeks. $50. Everything Totalfit 📣

Ready to feel amazing? For just $50, get 2 weeks of unlimited access to everything Totalfit has to offer

Gym
Saunas
Plunge Pools
HIIT
Reformer
Mat Pilates
Yoga
Barre
Physiotherapy
Exercise Physiology

If you’re new to TotalFit, this is your sign!

Tag a friend who needs this. Let’s move, recover, and feel better together!

Offer won’t last. DM us or hit the link in bio to get started.

15/08/2025

🌸 SPRING CHALLENGE IS COMING 🌸

It’s time to shake off winter and level up your fitness!

Totalfit’s Spring Challenge is just around the corner!

We’ve got prizes you won’t want to miss and all the details will be dropping in the coming weeks… 👀

12/08/2025

Train for strength. Move with purpose. Perform for life.

Whether you’re lifting, running, or working on mobility. Every session builds a stronger, more resilient you.

It’s not always easy, but leaving nothing out keeps training healthy and it’s always worth it.

07/08/2025

Beat the cold and unwind the right way.

Fridays are made for the Longevity Suites
Sauna, hot plunge, and pure recovery.

Come relax, reset, and end your week on a high

31/07/2025

REFER A FRIEND 🤝 GET REWARDED

Your friend gets 2 weeks FREE full access to Totalfit; gym, saunas, plunge pools, and all our classes!

If they join us on a full membership you get 1 week free + more perks for your friend.

Tag your workout buddy and start referring today!

For more info on how to claim this offer;
Call us on (02) 9044 5044
Or email us at admin@totalfit.com.au

24/07/2025

Spotted at Totalfit 📸

Our members, our vibe, our people!
Swipe through to spot yourself.

08/05/2025

Start your day right with a totalHIIT class!

A high-intensity, total-body training experience designed to fire you up and set the tone for a powerful day ahead.

✅ 45 minutes of exercise physiologist led movement
✅ Science-backed programming
✅ Energy. Sweat. Community

But don’t stop there.

🔥 Level up your recovery + fat burn by heading straight into the sauna after class.
Post HIIT heat boosts metabolism, flushes soreness, and keeps the burn going.

It’s not just recovery - it’s part of the results

Set the alarm. We’ll see you tomorrow at 6:30am

02/05/2025

Taking time for yourself isn’t a luxury, it’s part of showing up well for others too! Whether it’s a quiet moment in recovery or moving together in class, your wellbeing matters. Prioritise your ‘me time’—we’re here for it.

Book your next class, sauna, or hot & cold plunge session now and make space for what you need most!

30/04/2025

Just 2 weeks left to make the most of our Refer A Friend offer!

From training to recovery, it’s a great chance to share what you love about Totalfit with your mates or someone close to you

Offer ends in 2 weeks.

DM us to get started.

Address

191 Botany Road, Alexandria
Sydney, NSW
2017

Website

http://totalfit.com.au/

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