02/01/2026
2025 in Review
2025 was a year of grinding, gaffs and (always) gratitude.
Failures brought opportunities to reflect on gaps in my systems but also that I was attracting some people whom i am not right for, which is on me.
Social media distrust in medicine, misinformation & disinformation led to frustrating discussions limited by time & cost to patients. In the end I had to encourage them to keep looking elsewhere.
I was accused of being unethical because i refused to issue prescriptions/investigations that I was unwilling to take responsibility for due to breakdown in the relationship. On the few occasions this happened, i met anger, was called names and once, felt fear for my safety.
In every role I hold — mum, daughter, doctor, colleague, boss, friend, — my intention is unchanged: to provide clarity with kindness, especially if I am saying no & explaining why.
Accusations of unethical & illegal conduct towards me or my staff has been deeply disappointing & bordered on defamatory. They left me distressed.
Upgrades in 2025:
•Committing to a PT & paying for 6 months at a time so I use it or lose it without impacting the PT when i lose motivation or experience setbavks. (strength training is the thing most of us were never taught)
• Magnesium glycinate for sleep & muscle recovery at night
• MHT optimisation to feel normal again
• walking minimum 8000 steps most days
Highlights of 2025:
• speaking at 2 medical conferences
• being asked to speak at a medicolegal conference
Shock unexpected diagnosis of 2025:
A patient came in for a skin cancer check; she had what was immediately apparent to me, as a non skin cancer cancer. It was thursday afternoon & I had to expedite biopsy results without letting on my concern till confirmed by pathologist the next morning . There followed many phone calls between patients to the shocked patient, her GP & referrl to an appropriate surgeon on friday afternoon .
Whole person care always pays off.
Gratitude moments of 2025:
• Growth amidst challenges with my kids; my teens are now reminding me during heated arguments “Mum, it’s not you vs me remember? It’s us vs the problem.” 🧡
• Listening to feedback from my young adult children when i am wrong
• The ongoing loyalty of my regular patients who show up when they say they will & value the time they reserve with me.
• Being able to serve low SES communities as a specialist GP
• Being presented with ongoing opportunities to teach and to educate other HCPs
In 2026 I’m focusing on what I lost in 2025:
- presence with my kids especially due to loss of effective boundaries around non urgent clinic needs
- nervous system reset that saw me become easily flustered with patients with unrealistic expectations of me including baseless accusations .
- resuming weekly therapy for myself
- upgrading my health & fitness goals
If you were a follower and/or a patient in 2025 & we chatted here, thank you for placing your trust in me as your doctor, & source of knowledge in this new AI & wellness world of information that is often incorrect .
It is my hope that there are many of you who still look to your doctor for guidance, expert knowledge & shared decision making in your best interest . I am here to serve you.
Thank you being part of the journey with me & here’s to more of that in 2026.