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Monday 9am - 6pm Tuesday 8am - 6pm Wednesday 8am - 6pm Thursday 8am - 6pm Friday 8am - 6pm Saturday 9am - 1pm

Sensia Allied Health

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Australia
Sydney, NSW
Sensia Allied Health

🔴 Occupational Therapy
🔵 Physiotherapy + Hydrotherapy
🟡 Speech Pathology
🟢 Suit Therapy

30/01/2026

This trend serving up all the triggers.

29/01/2026

It can't just be us ?

Tag your work bestie 👇🏼

28/01/2026

So excited to launch our Sensia Supervision Program.

A program that is designed to support therapists to strengthen clinical reasoning, refine interventions, and navigate complex client assessments with clarity and confidence.

We understand that growing as a paediatric Occupational Therapist requires more than training. It requires mentorship from those who have navigated the journey themselves.

Lauren, our lead supervisor, brings over 15 years of experience in paediatric Occupational Therapy and has supported numerous therapists in advancing their careers.

Lauren has completed the Supervision Program through Occupational Therapy Australia, a comprehensive program designed to equip therapists with the knowledge and skills to become confident and effective supervisors.

To book a free 15 minute discovery call with Lauren, please visit our website and complete the expressions of interest form.

Link in our bio !

27/01/2026

5 Tips from a paediatric physio for Choosing the Right School Backpack

1. Size  Choose a backpack that fits your child’s body, not one they “grow into.” It should sit below the shoulders, not be wider than the torso, and stay close to the back without sagging.

2. Straps  Look for wide, padded, and adjustable shoulder straps that sit evenly on both shoulders. Straps should be secure but comfortable, preventing digging or slipping.

3. Weight  Keep the backpack light and ideally no more than 10% of your child’s body weight. Pack heavier items closest to the back to help distribute the load evenly.

4. Movement  A backpack should allow your child to move naturally. It shouldn’t swing side-to-side, change their arm swing, or restrict walking, running, or climbing stairs.

5. Accessibility  Make sure your child can easily reach pockets and open or close zippers independently. This encourages confidence and reduces daily frustration.

Check out our latest blog on choosing the right school bag on our website.

15/01/2026

It's just what we do 🤷🏻‍♀️

12/01/2026

So many new followers here, so let me properly introduce myself — I’m Carol, the Director of Sensia Allied Health.

I graduated as an Occupational Therapist in 2011 with a big heart, a lot of ambition, and honestly, no real idea just how many twists and turns this path would bring.

Just over a decade ago, I took the leap (equal parts exciting and terrifying) and founded The OT Clinic which I later rebranded to Sensia Allied Health. Since then, I’ve been growing this business while raising my most important team at home too — I’m a proud mum of four little ones.

And if I’m being real, this journey has been a mix of the highest highs and the toughest lows.

The highs have been incredible — watching clients reach goals they once thought were out of reach, seeing our team expand, and building something that truly makes a difference. But those moments have come with plenty of behind-the-scenes challenges: late nights, big decisions, the constant responsibility, and a business landscape that never stays still — evolving laws and compliance, staff changes and intentions, and seasons where it felt like the goalposts moved every time we found our footing.

And then there’s the mum guilt, the constant pull between showing up fully at home and staying committed to the vision. Feeling stretched, questioning myself, and learning (over and over) that “balance” isn’t something you arrive at — it’s something you keep practicing, one day at a time.

What I’ve learnt is that success isn’t about avoiding hard seasons — it’s about resilience, staying grounded in your values, and holding steady to the long-term vision even when the short-term feels chaotic. It takes consistency, courage, discipline, and the willingness to keep going even when it may be uncomfortable.

From humble beginnings, working 7 days a week and volunteering at endless clinics - to having a team of over 30 - working and changing lives every single day.

I'm so proud of the journey so far, and even more excited for what's to come.
Let's go 2026 💫 👊🏼

06/01/2026

Honestly, if you know, you know.

Tag your work bestie 👇🏼

31/12/2025

2025 tested everything: time, energy, margins, mindset. Between juggling a million tasks, chasing consistency, and making calls with imperfect info, it wasn’t always pretty — but it was purposeful. Every challenge shaped our next move. Feeling grateful for the progress, proud of the resilience, and genuinely excited for 2026.

Thank you to the incredible people who stand by me on this journey. Your belief in the mission and commitment to the business is appreciated more than you ever know ❤️❤️❤️

29/12/2025

3 hacks Occupational Therapists use in our handwriting sessions.

Save this for your next home writing or session and don't forget to follow along for more.

Address

4/5-7 Littleton Street, Riverwood
Sydney, NSW
2210

Opening Hours

Monday	9am - 6pm
Tuesday	8am - 6pm
Wednesday	8am - 6pm
Thursday	8am - 6pm
Friday	8am - 6pm
Saturday	9am - 1pm

Telephone

+61295885864

Website

http://www.Sensiahealth.com.au/

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