What are the opening hours?

Monday 9am - 4pm Tuesday 9am - 4pm Wednesday 9am - 4pm Thursday 9am - 7pm Friday 9am - 6pm

Release Wellness Centre

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Erskineville, NSW
Release Wellness Centre

Established in 2009. At Release we offer gravity-centred colonics. A natural and non invasive treatment where no machines, motors or pumps are used.

We also offer Infrared Sauna. For more info call us 0433505878

11/07/2025

Seeing feedback like this reminds us why we love what we do 🥰 Supporting you through whatever journey you’re on feeds our souls ❤️❤️

To book in, give us a call on 0433 505 878 or email at info@releasewellnesscentre.com

20/06/2025

We reserve one hour for your appointment, this includes time to get ready before treatment, the colonic, and time to sit on the toilet afterwards.

The treatment itself usually goes for around 45 minutes, but this can vary. We advise you to spare a bit of extra time so you don’t have somewhere to rush off to, just in case you need longer!

If you have any questions you would like answered, or to make a booking, contact us on 0433 505 878 or info@releasewellnesscentre.com 🧻

05/06/2025

With the arrival of Winter ❄️ comes the time to take care of and nourish our bodies with good food 🥘 and good habits 🧻🚽 in order to preserve good health and allow our bodies to take care of us 🫆🧠🏋🏽💜

At Release Wellness, we offer colon hydrotherapy and infrared sauna sessions to keep you feeling good this season 🧣 we also stock Vitamin C and bone broths to assist your body’s function during the colder months (and all year round)!

To book a session or ask us a question, please contact us on 0433 505 878 or info@releasewellnesscentre.com

Ref: Vetter 2022
Cohen 2021

21/05/2025

When faced with various conditions or ailments, we often find ourselves treating the symptoms directly - whether that is a headache, a sore throat, high blood pressure, or even anxiety - rather than treating the root cause.

Our gut health and our mental health, immune health, and metabolic health are all linked. And often, what we put into our bodies, and subsequently our gut microbiome, plays a key role in our overall health.

The gut microbiome plays a crucial role in metabolic health by influencing nutrient absorption. Imbalances in the gut microbiome can contribute to conditions like anxiety, depression, and other mental health disorders. Additionally, the microbiome helps regulate the immune system and assists in training the cells within, thus impacting susceptibility to infections and chronic diseases.

If you are dealing with a persistent condition, have you considered what you could be doing for your gut health?

16/04/2025

Are you doing all the right things - eating nourishing foods, staying hydrated, moving your body - and still experiencing gut issues?

You are far from the only one!

So many of our clients make good lifestyle choices and struggle in this department. Have you considered that your stress levels are a huge factor in your gut motility? It’s definitely worth reflecting on.

Swipe to learn more about the gut-brain connection and the role stress can play in your bowel habits 🚽🧻

20/03/2025

We are thrilled to be chosen as finalists for The Local Business Awards! This wouldn’t have been possible without the help of our wonderful clients 🪩 Thank you to every single person who voted ☺️ We are so grateful for the recognition ☀️💛💫

03/02/2025

We can’t get enough of ‘s DEFLAME 🍋🫚

DEFLAME, a fermented and gut-supportive elixir, is designed to improve gut bacterial diversity while reducing inflammation and immune health. Literally a dream 💛

Florabiome’s products have been created with symptoms associated with menopause and perimenopause in mind, but can be enjoyed by people of all ages!

Come grab some after your next session at Release 🌸

10/01/2025

Client love 💓💓 we truly appreciate the time our clients take out of their days to spread positivity ✨

20/12/2024

A few weeks ago the Release team (minus one) got the chance to celebrate the year that was ❤️ We are ever so grateful to our clients for allowing us to be a part of your journey and allow our therapists to continue doing what we are so passionate about!

We hope everyone has a safe and joyous holiday season ☀️🌺

PSA - There are some appointments still available before the new year, so we hope to see you then. To book, you can head online, give us a call or text, or send us an email. Over the holiday period, if you don’t receive a call back, we highly recommend emailing 📧

💛💛💛

20/11/2024

While we hope you walk out of your colonic feeling as light as a feather 🪶 there’s no cause for concern if you don’t feel amazing right away! Sometimes getting rid of the toxins in your bowel can make you feel worse before you feel better, we encourage you to trust the process and keep consistent in your individual journey 💓

04/11/2024

Ideal day: a good book and planting myself in an infrared sauna for 45 mins to detox🧖🏼‍♀️

Benefits include:
✨ Improved sleep quality
✨ Release of toxins
✨ A boosted immune system
✨ Relaxation
✨ Muscle repair

You can book in for an infrared sauna session with us over the phone or online! 0433505878 or www.releasewellnesscentre.com

30/10/2024

healing and improving our lives is often unpredictable and can feel out of our own control 😵‍💫🌀 this is your sign to keep on going & trust the process - good things take time 💫

Address

Erskineville, NSW

Opening Hours

Monday	9am - 4pm
Tuesday	9am - 4pm
Wednesday	9am - 4pm
Thursday	9am - 7pm
Friday	9am - 6pm

Telephone

+61295199881

Website

http://www.releasewellnesscentre.com/

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Our Story - Release Wellness Centre

Release Wellness Centre was established in 2009 in King Street, Erskineville by Leanne McGraw.

Leanne started her career studying the human body, illness and death as an embalmer/mortician and during this time realised that so many people were dying prematurely. This led Leanne to look into her own lifestyle believing that she was not functioning at her optimum health. Leanne had ailments such as severe migraines, a low immune system, ear and throat infections and chronic constipation.

At the time, Leanne was living in New York City and a friend introduced her to colonics. From here she started to implement fresh vegetable juicing and the philosophy of food combining into her daily diet to compliment her regular colonic treatments. After 2 years implementing these lifestyle changes, her health and wellbeing went through radical transformations. It was the physical and emotional consciousness that this lifestyle helped cultivate which inspired Leanne to become an accredited Colon Hydro Therapist.

Having a passion for cleansing and colonics Leanne opened her own Holistic Wellness Centres in New York City specialising in the ‘Woods Gravity Method of Colonic Irrigation’.