Chiropractor Poonam Lama

Chiropractor Poonam Lama M.Chiro , Macquarie University, Sydney
BPT , Rajiv Gandhi University

🧠PREFRONTAL CORTEX; THE CEO OF THE MIND ✨The prefrontal cortex (PFC) is often called the CEO of the mind because it mana...
06/04/2026

🧠PREFRONTAL CORTEX; THE CEO OF THE MIND

✨The prefrontal cortex (PFC) is often called the CEO of the mind because it manages your thoughts, decisions, emotions, and behavior. Located just behind the forehead, this part of the brain is responsible for executive functions such as planning, focus, impulse control, problem-solving, and decision-making. Just like a CEO guides a company’s vision and actions, the prefrontal cortex helps you pause, think ahead, weigh consequences, and choose wise responses instead of reacting impulsively. It plays a central role in shaping personality, judgment, and emotional regulation.

🧠Nervous System Quotes
06/04/2026

🧠Nervous System Quotes

06/04/2026

🧠PREFRONTAL CORTEX; THE CEO OF THE MIND

🧠DEFAULT MODE NETWORK; The Brain’s Inner Dialogue System ✨The Default Mode Network (DMN) is the brain’s inner dialogue s...
05/04/2026

🧠DEFAULT MODE NETWORK; The Brain’s Inner Dialogue System
✨The Default Mode Network (DMN) is the brain’s inner dialogue system—the network that becomes most active when your mind is at rest and not focused on the outside world. It is responsible for self-talk, daydreaming, replaying past memories, imagining future scenarios, and creating your sense of “self.” In simple terms, it is the background narrator of your mind, constantly generating thoughts, stories, and reflections. While this network supports creativity, self-awareness, and meaning-making, an overactive DMN can also lead to rumination, worry, and repetitive thought loops.

🧠Nervous System Quotes
05/04/2026

🧠Nervous System Quotes

05/04/2026

🧠DEFAULT MODE NETWORK; The Brain’s Inner Dialogue System

🧠Neuroscience of Neuroplasticity ✨Your brain is constantly reshaping itself based on what you repeatedly think, feel, an...
04/04/2026

🧠Neuroscience of Neuroplasticity

✨Your brain is constantly reshaping itself based on what you repeatedly think, feel, and do. This ability, called neuroplasticity, means every repeated thought, habit, or emotional response strengthens certain neural pathways, making them faster and more automatic over time. In simple words, what you practice becomes your brain’s default wiring—whether it is calm, stress, confidence, or fear. Repetition teaches the brain what to prioritize, which is why daily habits and thoughts slowly become personality and behavior patterns.

04/04/2026

🧠 NEUROPLASTICITY

🧠Whatever you plant in your subconscious mind and nourish with repetition and emotion will one day become a reality. ...
04/04/2026

🧠Whatever you plant in your subconscious mind and nourish with repetition and emotion will one day become a reality.

🧠THE MIND IS EVERYTHING. WHAT U THINK U BECOME.
04/04/2026

🧠THE MIND IS EVERYTHING.
WHAT U THINK U BECOME.

🧠UR MIND IS AN INSTRUMENT. LEARN TO BE ITS MASTER AND NOT ITS SLAVE.
04/04/2026

🧠UR MIND IS AN INSTRUMENT. LEARN TO BE ITS MASTER AND NOT ITS SLAVE.

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