The Rejuvenation Project

09/05/2026

08/05/2026

I made the move to locations where it naturally makes sense to unwind. More sessions coming!

26/04/2026

Meditation is like being a floating parachutist: life is still moving fast, but your breath becomes the parachute that slows the fall, softens the landing, and lets you actually enjoy the view on the way down.

22/04/2026

Join us 20th June at the Drill Hall. Meditate and reset. Tickets on Humanitix. "Half Day Retreat".

22/04/2026

Thank you to those that have joing my retreat via Humanitix!
Helping communities via Ticket purchases makes sense to me too Hugh Jackman ☺️🙏

You helped donate $20 million. Hugh Jackman wants to thank you.

21/04/2026

Midlife brings a lot of changes — and sleep is often one of the first things women notice shifting. The Midlife Woman's Toolkit is designed to help you understand and track what's happening in your body. Launching May 2026. Join the waitlist. https://tinyurl.com/menotracker

17/04/2026

Get access here with a simple sign on: https://tinyurl.com/Trial-app

14/04/2026

Rejuvenation Project on Humanitix for tickets.

11/04/2026

𝗬𝗼𝘂𝗿 𝗯𝗼𝗱𝘆 𝗶𝘀 𝘀𝗲𝗻𝗱𝗶𝗻𝗴 𝘀𝗶𝗴𝗻𝗮𝗹𝘀. 𝗬𝗼𝘂 𝗷𝘂𝘀𝘁 𝗵𝗮𝘃𝗲𝗻'𝘁 𝗯𝗲𝗲𝗻 𝗴𝗶𝘃𝗲𝗻 𝘁𝗵𝗲 𝗱𝗲𝗰𝗼𝗱𝗲𝗿.

We built this tracker to help you understand what’s happening during your midlife body changes. Advocating for yourself is a good first step. Full app coming soon.

🌿 Track your symptoms privately 🌿 Understand the patterns 🌿 Walk into appointments with insight.

𝗗𝗠 𝘂𝘀 𝗔𝗖𝗖𝗘𝗦𝗦 𝘁𝗼 𝗴𝗲𝘁 𝗲𝗮𝗿𝗹𝘆 𝗮𝗰𝗰𝗲𝘀𝘀 𝘁𝗼 𝘆𝗼𝘂𝗿 𝘁𝗿𝗮𝗰𝗸𝗲𝗿.
*Education only. Always seek professional medical advice.

03/04/2026

Unwind and let go with a 30 min practice or half day retreat find The Rejuvenation Project on Humanitix to reserve your space.