Move Freely

28/06/2025

Crystal Harp & EMDR
- A soulful path to healing -
There is a quit wisdom in knowing:
Healing begins, deepens from within
While EMDR is truly a powerful method for resolving trauma, it's depth unfolds only when your heart feels content and at peace

Accompanied by the crystal Harp a meditation guide you to create a sacred inner space.
This can be a:
Peaceful meadow
Celestial sanctuary
Or a timeless space only your spirit knows
This inner space becomes your sacred home within, where your nervous system can rest and recharge so your soul can prepare for a EMDR journey ahead.

It's beginning with inner stabilisation to allow healing to follow.

If you feel called to take the journey with me, please pm me
I'm available for new appointments after returning from Europe, 09/07/25
Initial consultation are preferably face to face

With much love to all
Kerstin

20/06/2025

Another beautiful day with my parents: a day trip to Kezin ... Beautiful Havel land. Feeling grateful and blessed.
Much love to all

16/06/2025

Such a joy and inspiration: going for a little bike ride with my parents... Just about 20km, they both are 84 and the bike ride certainly not slow. If course it's now almost a must to stop at this spot to take a selfie with them... The last time it was Bout 2years ago.in Winter, so here the summer view.
With much love to i

12/06/2025

Greetings from Berlin.
Last night had been a very special 'strawberry moon' and even the birds tweeted through the night.
With love to all

07/06/2025

Hi everyone, just thought to give some ideas when I announce to come from the Havel-land. This is my home suburb of Spandau. Spandau came first Berlin later, a tiny fisherman village, one of the oldest still standing and lived in houses some 800 of years old. The larger water ways to the smaller once... Left over bits of a City Wall... One of the only 2 major bridges if you want to drive into Berlin .. a white Swan nesting. And a meadow in front of my parents house... Not what people think of when I say I go to Berlin... But truly beautiful, I do love my home suburb as it hasn't got the negative feel off suburbian live. Good to be home ❣️

27/05/2025

... also, if you feel like extending and dive deeper, there is this retreat coming up in June. Last year I took the one-year journey with Karla Cryer with diving into psychosophy. It was not only eye-opening but transforming. I was extra lucky to already had been introduced to the septennial work with a different focus then Steiners: women's health as in the Yia's bone women process... to me it brings all the pieces together and I can highly recommend this journey... and well certainly Yia's bone women too...
there is always so much to learn and grow into.
With deep gratitude to all my teachers and sister I invite you to have a look:
RETREAT Activating the Will to be Well
Midwinter Solstice Health Retreat
Begin the increasing of the light with a deeper connection to health in body, soul and spirit.
For three days, your nutrition is ideal as you gradually detox from stimulants. Your connection to light and natural rhythms is
harmonious, allowing you to walk into both sunset and sunrise each day. Phones and electronic devices are resting in a box as you detox from media. Socialisation is minimised as you turn inward through journalling, silence and meditation.
The days are structured to balance stillness with movement. The experience of balance can reverberate into a deeper understanding.
Meet the Facilitators
Psychosophy Overview Elke Cryer — Psychologist with over 50 years of experience understanding the impact of our emotions, desires and confusions with our health issues.
Bothmer Gym Louise Swanson — trained in and taught Bothmer Gymnastics for 18 years at Steiner schools and Sydney Rudolf Steiner College; and regular adult classes
Medical Overview Dr Narelle Savage — trained in anthroposophical medicine, 25 years of experience in integrative medicine.
Nutritional Overview Erika Pucher — health retreat caterer trained in Macrobiotics and other nutritional food courses.
Date: Friday 20th June — Sunday 22nd June 2025
Place: Centre for Social and Environmental Wellbeing,
1983 Chichester Dam Road, Bandon Grove, Hunter Valley, NSW
Cost: Full price non-concession: $450
Contact Elke for concession price: 0411 965 997
Enroll: Email: Elke @ karlacryer@gmail.com | Phone: 0411 965 997

FRIDAY
ARRIVAL: 9 - 11am Settle into your accommodation & surroundings.
INTRO: 11 - 12pm Meet each other & the program.
LUNCH: 12 - 1pm We eat slowly in silence.
PHSYCHOSOPHY OVERVIEW: 1 - 2.30pm Understanding the impact of our emotions, desires & confusions on our health issues.
JOURNALLING: 2.30 - 3.30pm Reflect on our response to the lecture & the resonance of our emotions, desires & confusions in our lives - writing or drawing in silence.
AFTERNOON TEA: 3.30 - 4pm In silence.
BOTHMER GYM: 4 - 4.30pm Explore the realities of relationships through movement.
SUNSET EXPERIENCE: 4.30 - 5.15pm In silence.
SMALL GROUP SHARING: 5.15 - 6pm Share your experiences of the day.
EVENING MEAL: 6 - 7pm In silence.
OPEN GROUP SHARING: 7 - 8pm Share on the will to emotional health.
MEDITATION: 8 - 8.30pm Half an hour meditation practice.
SATURDAY
SUNRISE: 6.45 - 7.30am In silence.
MEDITATION: 7.30 - 8am Half an hour meditation practice.
BREAKFAST: 8 - 9am In silence.
MEDICAL OVERVIEW: 9 - 10.30am Understand the impact of medical interventions in health & illness.
JOURNALLING: 10.30 - 11.30am Reflect on our history of illness and medical intervention in our lives & draw or write in silence.
MORNING TEA: 11.30 - 12pm In silence.
BOTHMER GYM: 12 - 12.45pm Explore the realities of relationships through movement.
SMALL GROUP SHARING: 12.45 - 1.30pm Goethean conversation.
LUNCH: 1.30 - 2.30pm In silence.
OPTIONAL: 2.30 - 4pm Rest or Bothmer gym or art. In silence.
AFTERNOON TEA: 4 - 4.30pm In silence.
SUNSET: 4.30 - 5.15pm In silence.
OPEN GROUP SHARING: 5.15 - 6pm Share your experience with medical interventions.
EVENING MEAL: 6 - 7pm In silence.
WINTER SPIRAL: 7 - 8pm Small lights become one big light.
MEDITATION: 8 - 8.30pm Half an hour meditation practice.
SUNDAY
SUNRISE: 6.45 - 7.30am in silence.
MEDITATION: 7.30 - 8am In silence.
BREAKFAST: 8 - 9am In silence.
NUTRITIONAL OVERVIEW: 9 - 10.30am Understand the impact of nutrition in health & illness.
JOURNALLING: 10.30 - 11.30am Reflect on our history with food and nutrition in our lives.
MORNING TEA: 11.30 - 12pm In silence.
SMALL GROUP SHARING: 12 - 12.45pm Share your experiences of the day.
COOKING: 12.45 - 1.30pm Cooking experience with Erika.
LUNCH: 1.30 - 2.30pm In silence.
OPEN GROUP SHARING: 2.30 - 3pm
DEPARTURE: 3pm Share your experience of the weekend.

26/05/2025

What a time we had... great pictures.
I have booked my return with my little healing tent... what workshop I would like to offer is not clear yet but I started in my heart already with preparations. Such an amazing group of fascilitators.
Stay tuned as some of the facilitators will present online soon.
Well, my offering would need a friend/ partner to be there, not sure if I can amend it for an online session. Anyway,😍 I'm off and away to Europe

22/05/2025

Wise women's gathering was already a favorite and this time it felt like a whole new dawn! The growth in myself and in the witnessing of others was heart opening: let in the love and support - the holding of energies and learning with body mind and soul!!!
If you can, I would see to purchase my early bird ticket as soon as possible - the workshop I held was received well too and yes - I already can see the next evolving stage of my offering - I usually prepared for a good few weeks ahead in time, looking for the matching music... allowing for poems to come up and get inspired by others before putting it all together - this time I already start now to flow into the next gathering!!
Also: a heads up: In 10 days I will be flying out to Europe visiting family and friends in Berlin and London!
Please let me know if you like to see me before I leave... I will be back in office on the 07/07/25 ... love the numerals of the date already.
For now, with love and light all the best until we meet next time

04/10/2024

https://podcasters.spotify.com/pod/show/wisewomentalking/episodes/Kerstin-Buccoliero--Learning-to-meditate-in-the-presence-of-the-Stasi--Wolves-in-nature-and-receiving-direction-from-a-Drag-Queen-e2p6gsd/a-abifctl
HI everyone, so excited to share Hollies podcast - it is such a wonderful project that she is interviewing us facilitator at the wise women's gathering. I already listened to a few and excited to share the one with me!!!
Hope you enjoy! With love and light to all

At Wise Women Gathering 2024, Kerstin Buccoliero presented the session 'Feminine Expression'. Today she talks about what led her to this work, what inspires her to show up, and sets in motion the vision next to come. Find Kerstin at move-freely.com.au and on Facebook Wise Women Gathering is held by....

01/10/2024

Holding each other’s world – an experience

Our values believes and memories will all go through our heads making meaning of our life and the life of our friends and people all around us. Even sensation on a physical level, including feelings, will be taken into our head for evaluation, giving it meaning and at times creating a whole story around it: taking the experience out of our bodies and into our heads.
A certain tension in our neck, can block a conversation between body and mind e.g. stopping us from listening to the wisdom of our hearts.
We look at the Atlas, the first vertebrae carrying our world: A name picked well and the Occiput – part of the base of our skull, fostering an understanding of the significance of this area.
This workshop will explore pathways of letting go of our heads using awareness and mindfulness exercises, aimed to open all channels to experience life with body mind and soul.
We will explore a significant cranio- sacral hold allowing the receiving person to lay their heads and world into someone else’s hands.
The person practising the hold connects to deep listening with hands, heart and soul in a non-judgmental way, witnessing without interference the process unfolding: Awareness combined with loving kindness!
If I would only be allowed to practice one hold, this would be the one.
May imagine it like a 1 needle acupuncture session: If you find the right spot, it can reset everything.
This workshop is not a professional training – it aims to support personal growth.

Coming up soon: holding the sacrum – a sacred space!
For bookings or enquiries please pm me
with love and joy Kerstin

18/09/2024

Another regular highlight on my monthly clendar is back: Seven hills market day!
Would love to seeing you there
love and light to all

02/09/2024

It is certainly back in my calendar... Wise women's gathering is certainly a highlight in my calendar.
Maybe I will see you there May 25
Love and Light to all