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Monday 8:30am - 5:30pm Tuesday 8:30am - 5:30pm Wednesday 8:30am - 5:30pm Thursday 8:30am - 5:30pm Friday 8:30am - 5:30pm

Emsee

Every woman is physiologically different and will also be at a different stage of menopause. What Exactly Is Menopause?

At Emsee (formerly Australian Menopause Centre), we are dedicated to supporting women through every stage of menopause with compassionate care, personalised treatment, and resources that empower you to take control of your health. We will recommend a starting point for your treatment based on your medical history as well as your current symptoms. We encourage your regular feedback so that we can understand how best to address your symptoms over time. To this end, as part of your treatment program we make regular contact with you. Based on your feedback, relevant medical history and any investigation results, we will counsel you and the doctor will prescribe medication if necessary. Simply put, menopause occurs when your ovaries stop producing hormones – especially the oestrogens. When this happens, you start experiencing the classic symptoms of menopause such as Hot Flushes, Night Sweats, Vaginal Dryness, Irritability, Mood Swings, Headaches, Low energy and Low libido. In some women Menopause can start in their mid 30’s. In other cases women can go through menopause in their late 40’s or even 50’s.

29/10/2025

💼 Menopause in the Workplace: Still Too Quiet
Here’s the reality: 84% of women want more menopause support at work—yet 72% have hidden their symptoms because of stigma (Catalyst, 2024).

The silence around menopause in corporate wellness isn’t just uncomfortable—it’s costly. Missed work days, reduced productivity, and talented women stepping back when they should be stepping forward. 🚫📉
It’s time to break the silence. Women deserve workplaces that recognise menopause as part of life, not a barrier to it. 🌸💪

👉 Share this post to keep the conversation going. Tap the link 🔗 to see how Emsee is advocating for better support.

www.emsee.co/contact

29/10/2025

What a morning. ❤️

Today we gathered with incredible women for a World Menopause Day conversation that went beyond symptoms, exploring how mid-career women are leading with confidence and clarity through menopause.

From nutrition swaps that boost energy to bold chats about coffee, leadership, and what real workplace change looks like - our panel didn’t hold back.

This wasn’t just about managing menopause. It was about owning this chapter with purpose, power, and community.

Huge thanks to everyone who joined us and to our inspiring panelists and partners for making this morning possible: behind closed doors, Chapman Capital Partners, Infinity Wellness Group, Donny Walford, Jaala Pulford, Hayley Derwent, Margaret Cheng

27/10/2025

🌸 Spring Into Wellness: Your Simple Menopause Game-Changer 🚶‍♀️✨
Struggling with menopause symptoms? 😣 Research shows that a simple 4-month walking program 🗓️👟 can effectively reduce menopausal symptoms, ease depression 🌈, and boost your physical self-esteem 💃 and life satisfaction 🌟.

Walking helps with the big menopause concerns: 🦴 bone density, ❤️ heart health, ⚖️ weight management. Plus, it reduces hot flushes 🔥, improves sleep quality 😴, and boosts your energy levels naturally ⚡.

Start small with 15–20 minute walks ⏱️ three times a week, then build up to 150 minutes weekly 💪. Layer up for unpredictable spring weather 🌦️, find a walking buddy 👯‍♀️ for motivation, and most importantly—listen to your body 🧘‍♀️ and adapt as needed.

Ready for expert, personalised exercise guidance? 🌟 Head to our website to get started 🔗.

https://emsee.co/walking-for-wellness-your-fresh-start-menopause-program-this-spring/

22/10/2025

💜 Comprehensive Care vs. Standard Care
Here’s the truth: most women only get standard care during menopause, sporadic GP visits 🏥, fragmented advice, and a focus on single symptoms 🚫.

But menopause isn’t just one symptom, it’s your whole life 🌸. That’s why comprehensive care matters:
✅ Expert-led medical support
✅ Nutrition & lifestyle guidance
✅ Medications delivered to your door
✅ Education + community so you never feel alone

Because when care is connected, women thrive ✨.
👉 Tap the link 🔗 to learn more about Emsee’s all-in-one menopause program, personalised care, at your fingertips.

www.emsee.co/contact

21/10/2025

🚀 Your 50s Aren’t About Slowing Down—they’re About Speeding Up 💃✨
Modern women are tearing up the old ageing playbook 📖🔥 and proving that life gets better, not smaller 🌟. Your most exciting chapter? It’s just beginning 🌺🌍.

The biggest lie about ageing? That your meaningful, productive years end with traditional retirement 🛑⏳. Today’s women are redefining purpose 💼💪—launching dream businesses 💡, becoming advocates 🎤, travelling with intention ✈️🌏, and leading their communities 🤝👩‍👩‍👧.

Here’s the truth: Age is just a number 🔢, not a limit 🚫. Every year brings new opportunities to grow 🌱, and your experience is your greatest strength 💎.

You get to write the rules now ✍️📚. What will your next chapter look like? 💭✨
Tap the link 🔗 https://emsee.co/healthy-ageing-month-rewriting-the-rules-of-ageing-for-modern-women/

20/10/2025

What you put on your body matters just as much as what you put in it. 🌿

During menopause, your skin needs extra care - not extra chemicals. That's why we're excited for Keyana, who share our commitment to supporting women through hormonal change without compromise.

Many conventional beauty products contain hormone-disrupting ingredients like parabens and phthalates. Keyana offers a different approach: 100% natural, Australian-made products that work with your body, never against it. ✨

From breathable mineral foundation to collagen-boosting oils, every product is designed to nourish your skin during this transition without the toxic load.

Because menopause can be a time of renewal, not just managing symptoms. 💜

Thank you to Keyana for offering our community an exclusive discount so they can try it for themselves.

https://emsee.co/blog/discover-keyana-supporting-hormonal-health-with-natural-beauty-solutions

Keyana

18/10/2025

🌸 World Menopause Day — October 18 ✨
Today is a global reminder that menopause isn’t something to be whispered about 🤫 it’s a stage of life that deserves understanding, support, and celebration 💪💜.

At Emsee, we’re here to change the story:
✔️ Access to expert-led, personalised care 👩‍⚕️
✔️ Community and connection 👭
✔️ Education that empowers 📚
✔️ Treatments and tools that actually work 🌿💊

Because no woman should feel invisible during menopause. Today and every day, we honour your journey 🌏💫.

💌 Tap the link in to explore how Emsee can support you through menopause and beyond: www.esmee.co/contact

15/10/2025

💜 The Ripple Effects of Under-Treating Menopause
Did you know? 75% of women never seek medical advice for menopause symptoms—and only 35% ever receive prescription therapy 🩺 (Shepherd et al., Menopause Journal, 2024).

That means millions are left to navigate hot flushes 🔥, sleep disruption 😴, anxiety 😟, and brain fog 💭 without the support they deserve. The cost? Quality of life, relationships, careers, and community wellbeing.
It doesn’t have to be this way. ✨ With the right care, menopause can be managed—empowering women to thrive, not just survive.

👉 Tap the link 🔗 to learn more about Emsee’s personalised menopause care and how we’re changing the story for midlife women.

www.emsee.co/contact

14/10/2025

✨ Personalised menopause care at your fingertips? Yes please! 🌸💻
Get everything you need to manage symptoms with confidence 🙌 expert-led care 👩‍⚕️, tailored treatments 💊, lifestyle perks 🎁, and medications delivered straight to your door 🚚.

💜 You don’t have to navigate this stage alone, we’ve got you covered.

👉 Tap here: https://emsee.co/menopause-program/

14/10/2025

To celebrate World Menopause Day this year, we’ve partnered with Memocorp for a 'Menopause Ask Us Anything' activation and 'Thrive Through Midlife' panel at their 259 George St building, featuring our Emsee group MD Adeline Chu, Emsee nutritionist Hayley Derwent, Co-Director of Potential Impact and Minded Pathways Marina Harper and Ella Bache National Training Manager Gina Cook. ✨

Thanks to our wellness partners Ella Baché and The OneTwo for their exclusive gift offers. 💖

13/10/2025

Natural aromatherapy can be a powerful tool for comfort during menopause. 🌸

We're thrilled to introduce Bella Aromatica, who share our belief that natural solutions can make a real difference in your daily wellbeing.

Their expertly blended aromatherapy products use pure essential oils to support relaxation, better sleep, and symptom relief. From cooling mists for hot flashes to calming blends for restful nights, each product is thoughtfully crafted to work with your body's needs. ✨

Because managing menopause isn't just about treating symptoms - it's about creating moments of relief and restoration in your everyday life. 💜

https://emsee.co/blog/take-control-of-your-wellbeing-with-natural-aromatherapy

Address

436-438 Burwood Road
Sydney, NSW
2192

Opening Hours

Monday	8:30am - 5:30pm
Tuesday	8:30am - 5:30pm
Wednesday	8:30am - 5:30pm
Thursday	8:30am - 5:30pm
Friday	8:30am - 5:30pm

Telephone

+611300883405

Website

http://emsee.co/

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