Simonette Vaja

Simonette Vaja I am deeply moved by the stories I hear and the everyday heroes I work with as a trauma informed psychologist. Be true to your self.

Insighttimer teacher mindfulness practices with big touches of compassion to help heal these wounds that can come from left right and centre. Blue Mountains Wellbeing Retreats:
for your peace of mind
Let your creativity flow
Develop the Art of deep relaxation and peace of Mind. Creative Art processes, such as
Painting, crayon Art, journal writing, poetry, voice and meditation. Maintaining posit

ivity even during difficult times. Be inspired and delighted by your own creativity

Simonette is a registered psychologist, member of
the Australian Psychological Society and accredited
Beyond Blue mental health facilitator. With more than 30 years experience in private practice, and group facilitation
she has developed many programs involving the creative arts, meditation, resilience strategies and a therapeutic approach that invites a compassionate ecology. She is an inspiring, humorous and compassionate practitioner who has helped thousands of people through her courses and self help products and guided meditations CD's.

see you online Monday
22/03/2024

see you online Monday

Hear from legal experts as they discuss some of the current issues faced by sole practitioners, while earning three CPD units.

https://insig.ht/49QfiZG8FHb?utm_source=copy_link&utm_medium=live_stream_share
04/03/2024

https://insig.ht/49QfiZG8FHb?utm_source=copy_link&utm_medium=live_stream_share

This course is for all of us who are responsible for the welfare and safety of others. If you are a mental health service provider, home carer, nurse, health and emergency services, paramedic, criminal investigator, family child protection officer, police enforcement, highway patrol, cybersecurity o...

Mental health first aiders. New batch of chicks.
29/02/2024

Mental health first aiders. New batch of chicks.

https://wix.to/PmH0QDvPositive growth psychology and Mindfulness and Compassion meditations for rest, recovery and rejuv...
06/02/2024

https://wix.to/PmH0QDv
Positive growth psychology and Mindfulness and Compassion meditations for rest, recovery and rejuvination. Retreats in Nature - Top of the Blue Mountains.

Retreats in Nature are where you can rest, restore and imagine and plan for a flourishing 2024. Join a small group of people for a weekend getaway to Medlow Bath, Upper Blue Mountains. Simonette will be your host and guide for the duration of the Retreat. Compassion for self and others; mindful natu...

https://wix.to/wJhezlB Trauma-informed hypnotherapy and EMDR for people needing relief from anxiety and cumulative traum...
06/02/2024

https://wix.to/wJhezlB Trauma-informed hypnotherapy and EMDR for people needing relief from anxiety and cumulative trauma stress

Simonette has a wealth of experience working with people from all walks of life. If you have been experiencing feelings of anxiety, depression, low self belief and issues with relationships bring these concerns to your zoom consultations. Simonette will tailor for you solution focussed strategies in...

We are often witness to distressing scenes and can be exposed to intense human suffering. The weight of these experience...
01/02/2024

We are often witness to distressing scenes and can be exposed to intense human suffering. The weight of these experiences can take a toll on our mental and emotional health. Compassion practices help to maintain our humanity and foster strong interpersonal relationships. By extending empathy and kindness toward yourself and colleagues, workers can share the emotional burden and build robust support networks. Together we are stronger, more collaboration will inspire humane solutions. Find your tribe, start your own - don't travel this life alone. Check out the Four Nobel truths and how to combat human suffering with fierce compassion. We are encouraged to lean into the suffering of others rather than to ignore or shut ourselves away.

This link will take you to a page that’s not on LinkedIn

New to meditation this is a gentle guide for you
26/01/2024

New to meditation this is a gentle guide for you

By Simonette Vaja

25/01/2024

Address

Online Zoom Classes
Sydney, NSW
2000

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Thursday 9am - 5pm
6pm - 7pm
Friday 11am - 7pm
Saturday 9am - 5pm

Website

http://www.artistryofcompassion.com/

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RETREATS FOR PEACE OF MIND AND ADVENTURES IN NATURE for your peace of mind - Mind retreats Nature Mp3 guided meditations Let your creativity flow - weekend retreats creative @ www.retreatscreative.com Painting, crayon Art, journal writing, poetry, voice and meditation. Be inspired and delighted by your own creativity

Exquisite Sensuality for couples - online learning modules Mindful Intimacy - Emotional Nourishment and Sensual Delights Inner Wisdom Journey - accessing your “Wise Self” for guidance in every day decisions

Simonette is a registered psychologist, member of the Australian Psychological Society and accredited Beyond Blue mental health facilitator. With more than 30 years experience in private practice, and group facilitation she has developed mental health programs involving mindfulness, creative arts, meditation, resilience strategies and a therapeutic approach that invites a compassionate ecology. Sim as she prefers to be known, is an inspiring, humorous and compassionate practitioner who has helped thousands of people from all walks of life, through her courses and self help products and popular guided meditations.

List of guided meditations on her website www.simonettevaja.space and the popular app. insighttimer.co YouTube.com/simonettevaja