Physio K

Physio K Physio K provides Physiotherapy, Manual therapy and Dry Needling in the heart of Bondi Junction

25/05/2026

Are they the same? 🤔
Today we asked our principal physiotherapist, Kenny, about the difference between dry needling and acupuncture 💡
In short words, same needle, totally different approach and goal 🎯

If you are experiencing muscle tightness that doesn’t get resolved with a massage, or you have been struggling with some pain or discomfort for years, dry needling may be answer you are looking for 💪🏼

🗓️ You can book online or send us an email at info@physiok.com.au. We will be happy to answer any questions you have.

21/04/2026

When clinical English meets 3 different accents...🫠

What do you think we said at the end? 🇧🇪🇮🇪🇨🇱

No matter how we sound, we share the same goal 💪🏼🎯

Book in at physiok.com.au 👈🏼

Does cracking your back, neck, or fingers damage your body? 🤯There’s a lot of myths around joint cracking — and not all ...
11/03/2026

Does cracking your back, neck, or fingers damage your body? 🤯

There’s a lot of myths around joint cracking — and not all of them are true.

In this carousel we explain:
✔️ Why joints crack
✔️ When it’s normal
✔️ When it might be a sign to get checked

Swipe through to learn more 👉

For more information visit our website, or book online for personalised advice.

A Friday morning well spent 🌿Today we brought physio to the park with a wellbeing intervention for our BNI group. Moveme...
05/12/2025

A Friday morning well spent 🌿

Today we brought physio to the park with a wellbeing intervention for our BNI group. Movement, education, and good energy to start the day right ✨

If you’re keen to work on your posture, mobility or any nagging pain, message us— we’d love to help 🙌🏼.

03/11/2025

Get the treatment that is tailored to your needs and goals ✅🎯
Visit us at Physio K 🥇
We are located in 801/3 Waverley Street, Bondi Junction.
See you soon!

Rolling out the spooky vibes and the tight calves! 🎃 🌀👻Your physios say: trick your tight spots, treat yourself to rest!...
31/10/2025

Rolling out the spooky vibes and the tight calves! 🎃 🌀👻
Your physios say: trick your tight spots, treat yourself to rest! 🦴💤

29/10/2025

Are you having neck pain? 😩
Here at Physio K we specialize in neck pain relief 🙌
Combining manual therapy ✋🤚, soft tissue work 💆‍♀️and dry needling 📍, we'll help you get rid of that neck stiffness, tightness and pain.
Book your appointment at physiok.com.au

👉 Learn some tips on how to activate your glutes 🍑 instead of your back 💢Read the full BLOG with detailed information at...
24/10/2025

👉 Learn some tips on how to activate your glutes 🍑 instead of your back 💢
Read the full BLOG with detailed information at physiok.com.au

23/10/2025

Perfect combination 🔗
Soft tissue release + joint mobilization + dry needling + personalized exercise program 🏆
Visit us for your tailored treatment, adjusted to your needs and goals 🎯
Book online at physiok.com.au

Looking for the perfect gift? 🎁✨ Physio K now offers massage gift certificates! 👐 Treat your loved ones (or yourself 😉) ...
19/09/2025

Looking for the perfect gift? 🎁✨ Physio K now offers massage gift certificates! 👐
Treat your loved ones (or yourself 😉) to a relaxing session with our Remedial Massage Therapist - Radi 🤲🏼.
Available Tuesday afternoons and Saturday mornings ☀️
Book online now or email us at info@physiok.com.au 💆‍♀️💆‍♂️

Kenny’s next stop: Renjo-La Pass, Nepal 🏔 Big adventure, bigger backpack (hopefully 😉). Best wishes from the whole crew ...
18/09/2025

Kenny’s next stop: Renjo-La Pass, Nepal 🏔 Big adventure, bigger backpack (hopefully 😉). Best wishes from the whole crew — smash it, Kenny! 👏

Address

801/3 Waverley Street
Sydney, NSW
2022

Opening Hours

Monday 8am - 7:30pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 5pm
Saturday 8am - 2pm

Telephone

+61279021408

Website

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