ELITE Physiotherapy Exercise & Rehabilitation

28/07/2025

✨ Mid-Year Catch-Up ✨

We took a moment away from the clinic and enjoyed some well-earned downtime together.

Always a great reminder of how lucky we are to work alongside such an incredible crew 💙
Here’s to the second half of the year—refreshed and reconnected!

16/07/2025

📣 2 WEEKS TO GO!
🌟 UNFAIR ADVANTAGE – SPRING 2025 🌟

ELITEs Strength & Mobility Program for young athletes (10–17) starts Monday 28th July at 7.15pm – last chance to secure your spot!

✅ Boost performance
✅ Build strength & resilience
✅ Lower injury risk (especially ACL)
✅ AxIT-powered testing

🗓 8-week program | 📍ELITE Physio, Menai
💳 Health fund rebates available
📋 Pre-screening required for new athletes
💪 Ideal for rugby league, soccer, cricket, athletics & running and more.
📲 DM or call 02 9543 3500 to book !

23/04/2025

🎉 Big shoutout to our ELITE community ! 🎉

We’ve seen some awesome achievements from our patients (& our Practice Manager - Cailyn) over the last month, and we couldn’t be prouder! 🙌

It’s been amazing to watch all the hard work in the clinic translate into success out on the field, beach, or track.
Your determination and consistency are next level, and it's so rewarding to see that paying off in your sports! 💪🔥

We’re stoked to be part of your progress and to help you keep moving forward — stronger, faster, and more confident every day.

Let’s keep it going! 💥

16/04/2025

Wishing everyone a wonderful and safe Easter! 🐰🐣

16/12/2024

🎄Wishing all our Clients a wonderful Christmas and a Happy and Safe New Year ! 🎄
Love from the
ELITE Team x

09/12/2024

Congratulations to the 2 Era Slsc Boaties on their fantastic performance at the Australian Surf Rowers Short Course Championships in Umina on the weekend.

ELITE Physio is proud to assist your athletes in their preparations.

09/12/2024

🎉 Happy Birthday Shire Balance Clinic !!🎉
It's so great to be associated with specialised Vestibular Physiotherapists within the Sutherland Shire.

🎉🎉 We're Celebrating 1 Year of Shire Balance Clinic! 🎉🎉

It's hard to believe it's already been a year since establishing the Shire Balance Clinic. We appreciate all of our amazing clients who've trusted us in helping them regain the balance in their lives. We are so grateful for all of your support and we look forward to continuing to help you live your life with confidence and stability 🌀💙

Here’s to many more years of helping you feel your best!

❤️ SBC x

01/10/2024

After a trip of a lifetime, we welcome Jack back to the clinic !!🎉

He's ready to assist you with any musculoskeletal injuries. Call us on 9543 3500 or book online to organise your appointment. https://elitephysiotherapymenai.com.au/

19/09/2024

🥇🏃‍♀️Sydney Marathon 2024: Done & Dusted! 🥇

Huge congratulations to Lyndal ! We're thrilled you trusted the process and executed your race plan perfectly. Walking away with your completion medal - and that massive grin - says it all ! 😊

It's been a pleasure supporting your running adventure. Here's to many more physical victories ahead!

13/09/2024

🌟 Thank you 🌟

It's moments like these that remind us why we are so passionate about what we do.

Thank you for your kind words and for trusting us to help you get back to good health.

11/09/2024

🌊 Supporting ERA SLSC: Prioritising Mental Wellbeing 🌊

We’re thrilled to stand with Era Slsc, a dedicated Surf Life Saving Club committed to prioritising mental wellbeing for their community. Recently, Cam, Kate, & their boys took on an incredible challenge—rowing and cheering through a 24-hour rowing event—to spread the vital message that it’s okay to reach out and seek help.

💪 Their dedication is a powerful reminder of the strength we find in community and the importance of mental health. By coming together, we can make a meaningful impact and support one another through every challenge.

Let’s continue to champion mental wellbeing and show that we’re all in this together. Together, we can go the distance!🌟

19/08/2024

🇦🇺🇦🇺 Best wishes to Australian Aquathlon Age Group Representative, and Menai local, Andrew Gibietis.

He flys Aussie Green & Gold at the World Championships this Friday, 23 August in Townsville.

It’s a privilege for ELITE to assist any person in rising to maximise their potential. You could be next?