lifecoachsumiit

29/05/2025

“Smiling Doesn’t Mean You’re Okay”

She holds the team together.
She’s the rock in the family.
She smiles in meetings, stays late, gets things done.

But who holds her when she’s exhausted?

High-functioning anxiety is real.
It doesn’t look like panic — it looks like performance.

And beneath it?
Pressure. Perfectionism. Pain no one sees.

You don’t have to prove your strength by hiding your struggle.

💬 DM “SUPPORT” if you’re ready to feel seen — without the mask.

28/05/2025

“The Backpack You Didn’t Know You Were Carrying”

Regret.
Guilt.
That “should’ve known better” feeling.

You carry it like a backpack full of bricks.

Until one day… you pause.
And realise: this doesn’t have to be mine anymore.

Letting go doesn’t mean saying it was okay.
It means saying:
“I’m done letting it weigh me down.”

And just like that, the healing begins — not from forgetting, but from choosing yourself.

💭 What weight are you ready to set down?

27/05/2025

“What You Don’t Say, Stays”

The things we don’t express…
→ turn into tension in the body
→ anger in our relationships
→ guilt in our mind

You think you’ve moved on.
But the past finds its way into the present — in patterns, reactions, self-sabotage.

Letting go doesn’t start with forgetting.
It starts with feeling safe enough to face what still hurts.

And that’s where your healing begins.

🕊️ You’re allowed to feel.
You’re allowed to release.
You’re allowed to heal.

26/05/2025

“The Real Burnout No One Talks About”

Burnout isn’t just exhaustion.
It’s emotional depletion.
It’s being productive but numb.
It’s showing up… but feeling nothing.

You’re tired of being the go-to person when your own soul is silently collapsing.

You don’t need more sleep.
You need emotional safety.
You need space to breathe again.

This isn’t weakness.
This is the wake-up call your body and mind have been whispering.

📩 DM “RESTORE” if you’re ready to start healing without the mask.

25/05/2025

“You’re Not Too Sensitive – You’re Just Aware”

They told you, “Stop overthinking.”
“You’re too sensitive.”
“You take things too personally.”

But your emotional radar isn’t a flaw — it’s a gift.
It just needs guidance, not suppression.

Unprocessed emotions don’t go away.
They build up.
And one day… they overflow — in the middle of a meeting, or in the silence of your car.

You deserve to feel seen, heard, understood — not shamed.

If this feels like your inner world, you’re not alone.

24/05/2025

Not All Strong People are Okay !

She’s successful.
She’s composed.
She’s “got it all together.”

But what they don’t see is how often she cries when no one’s looking.

🧠 Anxiety doesn’t always scream.
😐 Sometimes it just whispers…
→ “You’re failing.”
→ “What if they find out?”
→ “Keep smiling. Don’t let them see.”

You’re not weak.
You’re just tired of holding it all in.

It’s okay to need support.

💬 DM me “BREATHE” if this feels familiar. Let's talk.

11/05/2025

A good message to start the day !

So true....

We often get tempted and disillusioned into thinking that work done by Pros can be easily taken from beginners, at possibly a fraction of the costs, without remembering (or understanding) why someone is called a Pro in a particular area of work !

Beginners need to be supported on their own learning curve and allowed to gather their own experiences before expecting them to achieve what Pros can deliver in a short span.

The real costs when beginners are expected to substitute for Pros comes in the form of lost time, compromise on quality, reduced efficiency and often adverse impact on relationships and reputation.

What do you say ?

15/01/2025

🚀 𝐔𝐧𝐥𝐨𝐜𝐤 𝐘𝐨𝐮𝐫 𝐅𝐮𝐥𝐥 𝐂𝐚𝐫𝐞𝐞𝐫 𝐏𝐨𝐭𝐞𝐧𝐭𝐢𝐚𝐥 𝐰𝐢𝐭𝐡 𝐔𝐧𝐬𝐭𝐨𝐩𝐩𝐚𝐛𝐥𝐞 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞!! 🚀

Hey Facebook friends! 👋

I'm thrilled to announce the launch of my 𝐧𝐞𝐰 𝐨𝐧𝐥𝐢𝐧𝐞 𝐜𝐨𝐮𝐫𝐬𝐞 on 𝐔𝐝𝐞𝐦𝐲:

"𝐁𝐮𝐢𝐥𝐝𝐢𝐧𝐠 𝐔𝐧𝐬𝐭𝐨𝐩𝐩𝐚𝐛𝐥𝐞 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞: 𝐋𝐚𝐲𝐢𝐧𝐠 𝐭𝐡𝐞 𝐆𝐫𝐨𝐮𝐧𝐝𝐰𝐨𝐫𝐤 𝐟𝐨𝐫 𝐅𝐚𝐬𝐭 𝐂𝐚𝐫𝐞𝐞𝐫 𝐆𝐫𝐨𝐰𝐭𝐡" 📈

If you're an 𝐞𝐚𝐫𝐥𝐲 𝐭𝐨 𝐦𝐢𝐝-𝐜𝐚𝐫𝐞𝐞𝐫 𝐩𝐫𝐨𝐟𝐞𝐬𝐬𝐢𝐨𝐧𝐚𝐥 looking to 𝐛𝐨𝐨𝐬𝐭 𝐲𝐨𝐮𝐫 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 and 𝐬𝐮𝐩𝐞𝐫𝐜𝐡𝐚𝐫𝐠𝐞 𝐲𝐨𝐮𝐫 𝐜𝐚𝐫𝐞𝐞𝐫, this course is 𝐝𝐞𝐬𝐢𝐠𝐧𝐞𝐝 𝐣𝐮𝐬𝐭 𝐟𝐨𝐫 𝐲𝐨𝐮!

In today’s fast-paced, competitive world, 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 is the key differentiator between those who rise to the top and those who remain stuck. Whether you’re aspiring to leadership roles or aiming for a breakthrough in your current position, 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜𝐞 is the game-changer you need to 𝐬𝐭𝐚𝐧𝐝 𝐨𝐮𝐭 and succeed.

Here’s what you’ll learn in this course:
✅𝑶𝒗𝒆𝒓𝒄𝒐𝒎𝒆 𝑺𝒆𝒍𝒇-𝑫𝒐𝒖𝒃𝒕 and build unshakable belief in your abilities.
✅ Conquer 𝑰𝒎𝒑𝒐𝒔𝒕𝒆𝒓 𝒔𝒚𝒏𝒅𝒓𝒐𝒎𝒆 and take bold steps in your career.
✅ Master techniques to overcome 𝑷𝒖𝒃𝒍𝒊𝒄 𝑺𝒑𝒆𝒂𝒌𝒊𝒏𝒈 𝑨𝒏𝒙𝒊𝒆𝒕𝒚 and speak with authority.
✅ Align your confidence with your 𝑪𝒂𝒓𝒆𝒆𝒓 𝑮𝒐𝒂𝒍𝒔 to fast-track your success.
✅ Improve your 𝑪𝒐𝒎𝒎𝒖𝒏𝒊𝒄𝒂𝒕𝒊𝒐𝒏 𝑺𝒌𝒊𝒍𝒍𝒔 and 𝑩𝒐𝒖𝒏𝒄𝒆 𝒃𝒂𝒄𝒌 from setbacks.
✅ Build a 𝑷𝒆𝒓𝒔𝒐𝒏𝒂𝒍 𝑩𝒓𝒂𝒏𝒅* that truly represents your professional values.

This course will empower you to 𝐭𝐚𝐤𝐞 𝐜𝐨𝐧𝐭𝐫𝐨𝐥 𝐨𝐟 𝐲𝐨𝐮𝐫 𝐜𝐚𝐫𝐞𝐞𝐫 𝐠𝐫𝐨𝐰𝐭𝐡 by developing the 𝐮𝐧𝐬𝐭𝐨𝐩𝐩𝐚𝐛𝐥𝐞 𝐜𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐜 you need to thrive in any professional setting.

💥 Don’t wait to make your career take off — enroll today and start building your unstoppable confidence!

👉 **Click to Enrol Now and Take Charge of Your Career**!

https://www.udemy.com/course/building-unstoppable-confidence/?referralCode=FD2D7D46F13390A8F3F9

🌟 Feel free to 𝒔𝒉𝒂𝒓𝒆 this with anyone who could benefit from gaining more confidence in their professional journey! Let’s make this go viral and help others level up too!

Laying the groundwork for fast Career Growth

13/01/2025

🚀 𝗞𝗶𝗰𝗸𝘀𝘁𝗮𝗿𝘁 𝗬𝗼𝘂𝗿 𝟮𝟬𝟮𝟱 𝘄𝗶𝘁𝗵 𝗨𝗻𝘀𝘁𝗼𝗽𝗽𝗮𝗯𝗹𝗲 𝗖𝗼𝗻𝗳𝗶𝗱𝗲𝗻𝗰𝗲! 💪

Hi everyone,

I’ve been receiving a lot of messages about my Udemy course, "Building Unstoppable Confidence", especially after the New Year promotional offer from ended last week.

To show my appreciation for the growing interest and to help you start the year strong, I’m offering an exclusive discount to all those looking to level up their self-confidence and achieve major success in their careers and lives! 🎯

🌟 𝗦𝗽𝗲𝗰𝗶𝗮𝗹 𝗗𝗶𝘀𝗰𝗼𝘂𝗻𝘁 𝗖𝗼𝗱𝗲 𝗜𝗻𝘀𝗶𝗱𝗲! 🌟

Whether you’re aiming to build more confidence in your professional journey or want to break through barriers in your personal life, this course provides proven strategies to unlock your full potential. Let’s make 2025 the year you take bold action and achieve your goals!

🔥 𝗗𝗼𝗻’𝘁 𝗺𝗶𝘀𝘀 𝗼𝘂𝘁—use the discount code below and start your transformation today!

🔗 https://www.udemy.com/course/building-unstoppable-confidence/?couponCode=0588DB1098707B53B625

Laying the groundwork for fast Career Growth

01/09/2024

Happy father's Day to all fathers out there.

You often do amazing things, that may simply mean life remains "as usual"

Because the children and the family may be unaware of what all is going on in the background...what all challenges you are overcoming which they don't know about, which they do not get to see or experience.

Your efforts may often go unacknowledged !
Believe....as a father, you and your role are precious !

Subhash Mathur Sudiip Mathur

11/06/2024

💵💸💲💷💰💹

Financial Management is an art and a science, more so if you want to be truly wealthy, and not just be looking rich to others.

With changing financial climate and high interest regimes, here are three pieces of advice for anyone struggling with finances.

1. Read good books 📖📚📕 on personal finances.

Books such as Kim Northwood 's "Work Less, Make more" and Morgan Housel's "The Psychology of money" are gems in this space. Read them, understand their message and follow their advice.

2. Buy lifestyle 🛳️👜👠🎳🏌️‍♂️ from profits generated out of assets growth, Not from the primary income.

Save first, create emergency funds and invest regularly in appreciating assets (Yes that fancy car, the branded bags, shoes and those latest gadgets are not appreciating assets. They tend to make you poorer, not wealthy !)
Precious metals, high quality stocks and mutual funds, high interest fixed deposits and mortgage-free houses are examples of assets.

If expensive lifestyle is your thing, then make sure to have these choices around brands, travel, elite club memberships and prized possessions based on the surplus generated from growth across multiple different assets. NOT from your primary income or debt.

3. "You become the average of five people with whom you spend the most time with", a quote attributed to Jim Rohn.

This works in every aspect of life, not just finances. Choose carefully who you have in your inner circle, what kind of thoughts, ideas and plans they nurture or work on. Not everyone who seems to have a flashy lifestyle on Insta, is actually wealthy.

Is it easy ? Not at all. The journey of wealth building can be very frustrating at times, as temptations are everywhere, almost luring us into expensive debt at every other time.

Does this work .. Absolutely !



Photos courtesy : Danilo Capece, Gabrielle Henderson and Morgan Housel from Unsplash.

11/06/2024

Financial Management is an art and a science, more so if you want to be truly wealthy, and not just be looking rich to others.

With changing financial climate and high interest regimes, here are three pieces of advice for anyone struggling with finances.

1. Read good books on personal finances

Books such as Kim Northwood 's "Work Less, Make more" and Morgan Housel's "The Psychology of money" are gems in this space. Read them, understand their message and follow their advice.

2. Buy lifestyle from profits generated out of assets growth, Not from the primary income.

Save first, create emergency funds and invest regularly in appreciating assets (Yes that fancy car, the branded bags, shoes and those latest gadgets are not appreciating assets. They tend to make you poorer, not wealthy !)
Precious metals, high quality stocks and mutual funds, high interest fixed deposits and mortgage-free houses are examples of assets.

If expensive lifestyle is your thing, then make sure to have these choices around brands, travel, elite club memberships and prized possessions based on the surplus generated from growth across multiple different assets. NOT from your primary income or debt.

3. "You become the average of five people with whom you spend the most time with", a quote attributed to Jim Rohn.

This works in every aspect of life, not just finances. Choose carefully who you have in your inner circle, what kind of thoughts, ideas and plans they nurture or work on. Not everyone who seems to have a flashy lifestyle on Insta, is actually wealthy.

Is it easy ? Not at all. The journey of wealth building can be very frustrating at times, as temptations are everywhere, almost luring us into expensive debt at every other time.

Does this work .. Absolutely !



Photos courtesy : Danilo Capece, Gabrielle Henderson and Morgan Housel from Unsplash.