Eating for Wellness Inc.

24/02/2026

https://www.eventbrite.com.au/e/dreaming-of-food-linking-sleep-diet-mental-wellbeing-tickets-1982638279465?aff=AcademyEmail

Join Dr Moira Junge and Dr Tetyana Rocks to explore the links between sleep, diet and mood.

24/02/2026

  For over two decades, the blue zones have captured global attention for one simple reason: people in these places live longer, healthier lives.

24/02/2026

24/02/2026

Looking for evidence on obesity trends, impacts, prevention, environmental influences & treatment in Australia? Check out the Obesity Evidence Hub: https://www.obesityevidencehub.org.au/

24/02/2026

24/02/2026

21/02/2026

  By Professor of Political Science, Public Policy and Urban Affairs Daniel P. Aldrich, Northeastern University and Assistant Professor in Health

21/02/2026

Food Ministers are progressing mandating the Health Star Rating. Now they just need to fix the algorithm

The nation's food ministers will this week take a crucial step towards mandating the Health Star Rating scheme on packaged food products.

21/02/2026

In Japan, a major health initiative has been put in place to combat rising health issues among children—processed food has been banned from school cafeterias. This bold move is designed to encourage healthier eating habits and improve long-term wellness. By removing processed foods, children are given access to fresh, nutritious meals that are not only better for their health but also promote better learning and concentration in the classroom.

Research has shown that diets high in processed foods can lead to a range of health problems, from obesity to diabetes. By focusing on wholesome, natural ingredients like fish, vegetables, and rice, Japanese schools are prioritizing the well-being of their students, ensuring they get the nutrients they need to thrive.

This policy also reflects a cultural shift towards sustainability and healthier living. By adopting such changes in their education system, Japan is setting an example for the rest of the world to follow. It’s time we rethink what we’re feeding our children and focus on promoting better, more sustainable eating habits. 🍱🍣

21/02/2026

There’s one group buying double the number of homes as first home buyers are – and it’s not migrants.

21/02/2026

Chris van Tulleken believes understanding how to identify ultra-processed foods will improve our health and well-being. Here he breaks down 5 ways to identif...

21/02/2026

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