Rainbow Hoop Wellness

Rainbow Hoop Wellness Yoga Therapist, Forrest Yoga Teacher, Music Therapist, Shamanic Healer, Kinesiologist, Pup rescuer. Friend of Water DRAGON

17/02/2026

Welcome year of Horse . Horse is incredibly precious to me. I have been beautifully loved by horse, when I felt otherwise unloved. I am forever grateful for it.

Horse has been a bringer of fun, excitement and freedom. Nothing is forced with horse, everything feels right and moves forward uninheded. Horse loves being in relationship, a fully feeling present relationship with another.

They have an incredibly beautiful aura and possess a gentle strength.

I intend to walk, trot, canter and gallop my way into this year , feeling love, freedom and astutely present in loving relationship. Relationship with my people, myself the sacred ones who dance with me. Yes to year of most beautiful horse.

06/02/2026

The end of another breakthrough day. As the sunlight diminishes giving this stunning display, Im in awe of the tremendous beauty all around me.



LOVE ❀️

Movement and music journey28 Feb  Join Allahna Jaylah for a wholesome immersive experience. In this special workshop, Al...
29/01/2026

Movement and music journey
28 Feb



Join Allahna Jaylah for a wholesome immersive experience. In this special workshop, Allahna will guide you through a gentle flow of movement, breathwork, and meditation to awaken your energy lines and energise your body and quiet your mind.

Following this, you’ll be lulled into deep meditative journey with a rich, musical sound bath featuring didgeridoo (Yidaki), crystal bowls, handpan, Native American flutes, chimes, and other resonant earthly instruments. The session will be followed by nourishing refreshments of tea and nibblies.

This workshop is suitable for all fitness levels, offering a nurturing space where you can be your authentic self and embrace a moment of compassionate self care.

07/11/2025

Each morning is a new day a fresh start. The world is reborn. Good morning πŸ€—β€οΈπŸ™

19/10/2025

Tittibhasana pushups at sunrise on the beach? Don’t mind if I do πŸ˜€πŸ₯° πŸ‰ πŸͺ°

12/10/2025
Join me for my signature event where we will relax deep into the softening inside. Delivered in a powerful way to reunit...
04/09/2025

Join me for my signature event where we will relax deep into the softening inside. Delivered in a powerful way to reunite your body, mind and Spirit so you feel renewed, energised, passionate, purposeful and clear.

Scan the QR code for more info and tickets. Or ask me anything 😊

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It was such a delight to return to  In 2019 I was there as a student in my first FY teacher training. And as someone who...
03/04/2025

It was such a delight to return to

In 2019 I was there as a student in my first FY teacher training. And as someone who’d already done many yoga teacher trainings, I knew I’d finally arrived home when I found Forrest Yoga.

This pic is of me giving a delicious healing hand massage during wrist stretches in bridge over a block. How lovely the Forrest yoga hands on assists are. πŸ’“πŸ’“πŸ’“

Address

Bilgola Beach
Sydney, NSW

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 5:30pm
Friday 8:30am - 4:30pm
Saturday 7am - 4:30pm

Telephone

+61432737333

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