Rainbow Hoop Wellness

03/04/2025

It was such a delight to return to

In 2019 I was there as a student in my first FY teacher training. And as someone who’d already done many yoga teacher trainings, I knew I’d finally arrived home when I found Forrest Yoga.

This pic is of me giving a delicious healing hand massage during wrist stretches in bridge over a block. How lovely the Forrest yoga hands on assists are. 💓💓💓

23/02/2025

Ana Forrest & Jose Calarco have spent the last 8 years or so touring the globe weaving together their two amazing lifetimes of experience. No Guru culture just very grounded earthy, authentic and therapeutic teachings that transform your experience of and teaching of yoga.

Forrest Yoga
Jose Calarco

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🌈 Father Sky, Mother Earth 🌿

A CET is not only a yoga workshop.
It is deep dive into the Forrest Yoga System- a blend of intense and exhiliarating Asana practice and Ceremony, Music and Healing.
You learn to evolve as a practitioner, and you gain tools to implement into your own teaching, if you are already a Yoga teacher.

If you are in Hong Kong, come join Ana & Jose for this format that's rarely on their schedule:

This teaching inspires the intention of uniting the Mind (Father Sky) with the Heart (Mother Earth). Through this journey, we explore:
✨ Rewiring the mind to overcome destructive thinking
✨ Cultivating enthusiasm for self-evolution
✨ Identifying where fear and stagnation reside in the body

"All things in creation grow, bear fruit, then fall, returning to the dust of Mother Earth & to the Oneness of Father Sky." – Jose Calarco

📍 Location:
Pure Yoga, Peninsula Office Tower – Tsim Sha Tsui, 14/f, The Peninsula Office Tower, 18 Middle Road, Tsim Sha Tsui, Kowloon, Hong Kong
🗓️ Date: 26 March – 30 March 2025

Yan Zhou
Bernadette Leung
Allahna Jay
YJ Oh

Join us on this transformative journey of unity, healing, and self-discovery. 🌟

🌎✨

31/01/2025

Time & Location
15 Feb 2025, 5:30 pm – 7:30 pm

Avalon Beach private residence (my place)

February full moon supports you to express your uniqueness, passion and creativity.

We will have some fun exploring and expressing ourselves in a safe, supportive small group of authentic people.

We will do some yoga, sing, dance, because your body and your voice are so very important for a full expressive life. We will set some intentions for ourselves. Then we'll lay down to enjoy a delicious Music Healing.

There will be didgeridoo, native flutes, handpan, crystal and Tibetan bowls drums, chimes and more sacred earthly sounds to give you a blissful experience. I will begin the ceremony with a traditional smoke blessing and cleansing.

I aim for you to feel connected to your spirit and your intuition.

https://www.rainbowhoopwellness.com/events-1

link in Bio

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22/03/2024

Thankyou beautiful Eda for your lovely testimonial.

Do you feel that your physical ailments are your body trying to communicate what it needs from you?

When you learn, through practice, how to lovingly listen to your body in this way, you become your own powerful healer and transformation happens for you in so many wonderful ways.

My yoga therapy sessions can help you to heal your body mind and Spirit through upleveling your relationship to them.

Reach out to book a session online or in Sydney.

Love Allahna
xoxo

22/03/2024

My favourite training of all time is happening in Sydney!
Isn't it time you re-trained and connected with Spirit?

Maybe 2024 is finally the year you do your Advanced Teacher Training! The amazing co-creators of Forrest Yoga Ana Forrest Forrest Yoga and Jose Calarco will be back at the welcoming Sydney studio Egg Of The Universe. You can join them April 11-19 2024.

Head to Forrest.yoga for all the details to book! 🦘🦘🦘or DM me...

ALSO
All intermediate practicing Yoga enthusiasts have the incredible opportunity to join the Morning Intensive Practices of the Forrest Yoga Advanced Teacher Training.

*Yoga Ceremony
*Vision Quest in your asana practice
*Build strength & focus that lead you intelligently into the ecstatic realms of advanced poses.
*Connect to Spirit
*Enjoy long and energizing practices
*Surpass your expectations of what you thought was possible.

Join Ana & Jose for 9 days 8:30am - 12:30pm with a Special Early Bird Price until March 20th of only $550 AUD (Regular Price 1151 AUD) 🍓🐞🦅

Sign up here ➡️ https://www.union.fit/events/forrest-yoga-advanced-tt-sydney-morning-intensives-2024

Or send us a DM.

Join Ana & Jose for up to 9 days of morning practices of the 9 day Advanced TT in Sydney. Dates: April 11 - 19th 2024. Location: Egg of the Univers...

26/01/2024

Paul Gorrie, a Gunai/Kurnai, Gunditjmara, Wiradjuri and Yorta Yorta man, speaking to the Aware Project in regards to Australia Day:

“All over the world, when communities have traumatic experiences, there are long term consequences. Their children and grandchildren are affected, and depending on whether and how wrongdoings are acknowledged and continuing problems are addressed, the trauma tracks down the generations... Australians of today are not directly responsible for what happened in the past. But it is part of our shared history as Indigenous and non-Indigenous Australians and, together, we are responsible for what happens in the future.”

Always was, always will be.

31/12/2023

Love this … check it out 🙏🏽🌸