Virginnia Thomas, The Food Solutionist

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Sydney, NSW
Virginnia Thomas, The Food Solutionist

Combining good health with a G&T and a chunk of great cheese. Real food solutions for real life issues, no fads, just common sense. Lets learn together.

Let's to create a community where eating real food is demystified. Learn to make tasty, nourishing and nutrient dense foods for your family. As a clinical nutritionist I have seen first hand the difference a few simple changes in diet can make to mood, behavior, energy levels and overall well being. I am passionate about great tasting food so rest assured if a recipe is posted here it will taste amazing. I am also a Thermomix consultant learning to love cooking healthy food in a new way that saves time, money and sanity.

29/09/2017

Buckwheat and mushroom "porridge" for breakfast today. Mushrooms are a good source of vitamin D and buckwheat is alkalising and a great vegetable source of protein,plus antioxidants and ruin for lowering blood pressure. Add a good slosh of chicken stock for gut health us a dollop of cultured creme fraiche for healthy fay's and you are ready to face the day. The buckwheat wad already cooked so this to about 10 minutes from start to finish.

Address

Waters Lane, Neutral Bay
Sydney, NSW
2090

Telephone

0467002336

Website

http://Www.nourishingpantry.com.au/

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