Pause, rest, restore. Selah Sanctuary is a place to seek rest and restoration through massage therapy and yoga. Located in a home studio in Loftus.
About Libbie:
Libbie completed a Diploma of Health Science, Massage Therapy from Loftus Tafe in 2003. Libbie has worked as a Remedial Massage Therapist around Sydney, Australia for Spa Chakra, Sheraton on the Park, Aveda Day Spa, Inspa and currently works at In Balance Wellness Studio. Libbie completed a 230 hour Yoga Teacher Training with Yoga Center of Minneapolis in 2016. Libbie has gone on to complete two 50 hour advanced teacher trainings with Creature Yoga, Byron Bay. Libbie has also completed Level 1 and 2 of Kids Yoga Teacher Training with Yoga Kids Training Academy. BY APPOINTMENT ONLY :
Selah Sanctuary Treatment List:
Relaxation Massage 30 min/60 min/ 90 min $30/$60/$90
Pause, clear the mind and completely relax as you receive this massage using a mixture of Swedish, Thai and Hawaiian techniques. Pregnancy Massage 30min/60min $30/$60
Available during second and third trimester, pregnancy massage can help quiet the mind and restore the body. Remedial Massage 30 min/ 60 min/ 90 min $40/ $80/ $120
Prefer deep massage or concerned with knots or chronic pain and discomfort? Book in for a remedial massage. Hot Stone Massage 30 min/60 min/90 min $35/$70/$105
Allow the heated stones to carry you away to serenity. The heat infused stones increase blood flow helping speed repair to sore and damaged muscles.
08/09/2025
Apologies, no yoga at Loftus this week.
You can join me for weekly classes at In Balance Wellness Studio:
Mondays
7:40 am Heated Deep Stretch
8:35 am Heated Slow Flow Yoga
Tuesdays
7:50 am Heated Slow Flow
Thursdays
5:40 pm Heated Deep Stretch
Sundays
7:30 am 75 minute Yoga and meditation
5pm Heated Deep Stretch
6pm Yin Yoga
03/09/2025
Go to yin yoga.
Thursdays
Yin Yoga and Sound Bath
7:45 pm
01/09/2025
“Yoga is the artwork of awareness on the canvas of the body, mind and soul” -Amrit Ray
Join me on the mat Tuesdays at Loftus:
6:15 pm Yoga Flow
7:30 pm Yin Yoga
28/08/2025
Yin Yoga with Sound Bath is on tonight 7:45 pm at Loftus
25/08/2025
Selah Sanctuary
💆🏻♀️ Massage Therapy by appointment
🧘♀️ Slow Flow Yoga
Tuesdays 6:15 pm
🧘 Yin Yoga Tuesdays 7:30 pm
& Thursdays 7:45 pm
🌸 Secret Scent Products to soothe your senses and body Secret Scent Aromatherapy & Feng Shui
Heat Up Roll On is a gently warming blend of oils that may stimulate circulation, help to reduce inflammation, swelling, bruising and ligament damage while easing nerve pain. Promotes healing and relieves muscle tension, strains, and sprains.
To use: Apply to affected painful area. Do not apply to broken skin, do not use if pregnant.
CAUTION: DO NOT RUB INTO EYE AREA.
Ingredients: 100% pure essential oils of black pepper (Piper nigrum), ginger (Zingiber officinale), camphor (Cinnamomum camphora), juniper (Juniperus communis), wintergreen (Gaultheria procumbens), rosemary (Rosmarinus officinalis), peppermint (Mentha piperita), lavender (Lavandula angustifolia), and eucalyptus (Eucalyptus globulus) blended into an arnica and jojoba infused oil.
No classes at Loftus this week.
I’m away assisting on a Yoga Retreat for individuals living with Spinal Cord Injuries.
This opportunity is one in which I know I will gain invaluable perspective as well as broadening insight on how to bring the benefits of yoga, meditation and breathwork to clients with different capabilities than my own.
Looking forward to welcoming you back to classes at Loftus Tuesday 26th August.
Libbie
11/08/2025
Love.
Join me for yoga and meditation this week at Loftus:
Tuesdays
6:15 Slow Flow
7:30 pm Yin Yoga
Thursdays
7:45 pm Yin Yoga
06/08/2025
Relatable?
Over-stacked.
Over-committed.
Over - everything.
Pulled in all the directions, all the time.
Come unwind with gentle breaths, movements and meditation.
Thursdays
7:45 pm Yin Yoga at Loftus
04/08/2025
Come find some quiet in amongst intentional movement, soothing breath work and guided meditation.
Imagine being
chimes
in slow trees
serene
despite circumstance
- Sholto Buck
Join me for yoga, meditation and movement this week.
Monday
9:45 am Hot Yoga at In Balance
Tuesday
7:50 am Heated Slow Flow Yoga at In Balance
6:15 pm Slow Flow at Loftus
7:30 pm Yin Yoga at Loftus
Thursday 5:40 pm Heated Deep Stretch
7:45 pm Yin Yoga at Loftus
Have you seen the current exhibit at Hazelhurst Regional Gallery, Serenity?
One of my favourite artists, Del Kathryn Barton has a piece on display, “For Self-Healing”
19/07/2025
Absolutely loving this Secret Scent Aromatherapy & Feng Shui Immune Boost Roll On essential oil.
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BY APPOINTMENT ONLY :
Selah Sanctuary Treatment List:
Relaxation Massage 30 min/60 min/ 90 min $30/$60/$90
Pause, clear the mind and completely relax as you receive this massage using a mixture of Swedish, Thai and Hawaiian techniques.
Pregnancy Massage 30min/60min $30/$60
Available during second and third trimester, pregnancy massage can help quiet the mind and restore the body.
Remedial Massage 30 min/ 60 min/ 90 min $40/ $80/ $120
Prefer deep massage or concerned with knots or chronic pain and discomfort? Book in for a remedial massage.
Hot Stone Massage 30 min/60 min/90 min $35/$70/$105
Allow the heated stones to carry you away to serenity. The heat infused stones increase blood flow helping speed repair to sore and damaged muscles.
About:
Libbie Completed a Diploma of Health Science, Massage Therapy through TAFE NSW in 2003. Since 2003, Libbie and has worked as a Massage Therapist alongside Physiotherapists, Chiropractores, Osteopaths and in Wellness Clinics.
Libbie completed a 230 hour Yoga Teacher Training through Yoga Center of Minneapolis, Minnesota in July 2016. During her study she participated in a intenstive training with Leslie Kaminoff. Since July 2016 Libbie has been teaching yoga weekly and to-date has taught over 300 hours. In Jauary 2019 Libbie completed a Advanced Teacher Training at Creature Yoga Byron Bay, with Bess Prescott, Tahl Rinsky and Gywn Williams (Zen Thai Yoga).
Currently Libbie teaches yoga at her home studio in Loftus, Syndey as well as at In Balance Wellness Studio, Caringbah.