Selah Sanctuary

Selah Sanctuary Pause, rest, restore. Selah Sanctuary is a place to seek rest and restoration through massage therapy and yoga. Located in a home studio in Loftus.

About Libbie:

Libbie completed a Diploma of Health Science, Massage Therapy from Loftus Tafe in 2003. Libbie has worked as a Remedial Massage Therapist around Sydney, Australia for Spa Chakra, Sheraton on the Park, Aveda Day Spa, Inspa and currently works at In Balance Wellness Studio. Libbie completed a 230 hour Yoga Teacher Training with Yoga Center of Minneapolis in 2016. Libbie has gone on to complete two 50 hour advanced teacher trainings with Creature Yoga, Byron Bay. Libbie has also completed Level 1 and 2 of Kids Yoga Teacher Training with Yoga Kids Training Academy. BY APPOINTMENT ONLY :

Selah Sanctuary Treatment List:

Relaxation Massage 30 min/60 min/ 90 min $30/$60/$90

Pause, clear the mind and completely relax as you receive this massage using a mixture of Swedish, Thai and Hawaiian techniques. Pregnancy Massage 30min/60min $30/$60

Available during second and third trimester, pregnancy massage can help quiet the mind and restore the body. Remedial Massage 30 min/ 60 min/ 90 min $40/ $80/ $120

Prefer deep massage or concerned with knots or chronic pain and discomfort? Book in for a remedial massage. Hot Stone Massage 30 min/60 min/90 min $35/$70/$105

Allow the heated stones to carry you away to serenity. The heat infused stones increase blood flow helping speed repair to sore and damaged muscles.

I took a much needed digital detox. A few days exploring Blackheath, Blue Mountains with Dale. So refreshing and inspi...
11/12/2025

I took a much needed digital detox. A few days exploring Blackheath, Blue Mountains with Dale.
So refreshing and inspiring.

And I came home to a phone that wanted to stay on the digital detox 😂 apologies for missed messages and slow replays!
We are up and running and back on the grid.
Yin Yoga is on tonight at Loftus, 7:45 pm

Yin Yoga at Loftus is on tonight 7:45 pm (Class Full)
04/12/2025

Yin Yoga at Loftus is on tonight 7:45 pm (Class Full)

Yin Yoga at Loftus is on tonight 7:45 pm. 🌟 1 Spot Available 🌟 We will focus on a calming practice of intentional breath...
26/11/2025

Yin Yoga at Loftus is on tonight 7:45 pm. 🌟 1 Spot Available 🌟
We will focus on a calming practice of intentional breath work and movements to encourage our lymphatic system.

Looking to add a weekly yoga practice into your life? Join me at In Balance Wellness Studio:Tuesdays 7:50 am Yoga & Med...
24/11/2025

Looking to add a weekly yoga practice into your life?
Join me at In Balance Wellness Studio:

Tuesdays
7:50 am Yoga & Meditation

Sundays
7am Yoga and Meditation
6pm Yin Yoga

Mondays 9:25 Hot Yoga

Or At Selah Sanctuary, Loftus

Thursdays
7:45 pm Yin Yoga

Yesterday was a day to remember! I completed both In Balance Education’s Mat Pilates and Reformer Pilates Teacher Train...
23/11/2025

Yesterday was a day to remember! I completed both In Balance Education’s Mat Pilates and Reformer Pilates Teacher Training ⭐️

Thursday Yin Yoga is back on! Starting tomorrow 7:45 pm (Class Full)🌿 New 4-Week Series at Selah Sanctuary starting 20 N...
19/11/2025

Thursday Yin Yoga is back on! Starting tomorrow 7:45 pm
(Class Full)

🌿 New 4-Week Series at Selah Sanctuary starting 20 November 🌿

Take time to reconnect, restore, and move mindfully with our nurturing four-week program.

✨ Thursday Class
🕖 7:45 pm – Yin Yoga & Meditation (Only 1 spot left!)

🧘‍♀️ Class meets weekly for four consecutive weeks — the perfect way to support your wellbeing as the year winds down.

💚 How to Register:
1. Choose your preferred class
2. Reserve your spot with pre-payment of $60 ($15 per class, 4 consecutive weeks).

Spaces are limited — book early to secure your place in this peaceful, nurturing space.

📍 Selah Sanctuary
🕯️ Slow down. Reconnect. Restore.

✨ Glass Fire Cupping & Moxibustion ✨Experience the ancient art of healing that soothes, warms, and restores balance.Glas...
13/11/2025

✨ Glass Fire Cupping & Moxibustion ✨

Experience the ancient art of healing that soothes, warms, and restores balance.
Glass fire cupping and moxibustion work together to:
🌿 Increase circulation and relieve muscle tension
🔥 Stimulate the body’s natural healing response
💨 Clear stagnation and support energy flow
💫 Calm the nervous system and promote deep relaxation

A nurturing treatment that helps release what’s held in the body — leaving you lighter, warmer, and more aligned.

🕯️ Now available at Selah Sanctuary — book your session and feel the shift within

Starting NEXT WEEK🌿 New 4-Week Series at Selah Sanctuary starting 17 November 🌿Take time to reconnect, restore, and move...
10/11/2025

Starting NEXT WEEK

🌿 New 4-Week Series at Selah Sanctuary starting 17 November 🌿

Take time to reconnect, restore, and move mindfully with our nurturing four-week yoga programs beginning Monday 17 November.

✨Monday Class
🕡 6:30 pm- Mat Pilates

✨ Tuesday Classes
🕕 6:15 pm – Yoga
🕢 7:30 pm – Yin Yoga & Meditation (slow, grounding practice to release tension & calm the mind)

✨ Thursday Class
🕖 7:45 pm – Yin Yoga & Meditation (Only 1 spot left!)

🧘‍♀️ Classes meet weekly for four consecutive weeks — the perfect way to support your wellbeing as the year winds down.

💚 How to Register:
1. Choose your preferred class (day & time)
2. Reserve your spot with pre-payment of $60 ($15 per class, 4 consecutive weeks). Want to attend more than 1 class per week? Or have any questions? Please reach out.

Spaces are limited — book early to secure your place in this peaceful, nurturing space.

📍 Selah Sanctuary
🕯️ Slow down. Reconnect. Restore.

Loving Reformer Pilates Teacher Training 💓 At In Balance Wellness Studio
08/11/2025

Loving Reformer Pilates Teacher Training 💓 At In Balance Wellness Studio

08/11/2025

Join me Sundays at In Balance Wellness Studio:

7am 🧘 75 minute Yoga and Meditation

5pm 🔥 Heated Deep Stretch
6pm 🧘 Yin Yoga and meditation

Sage from Secret Scent Aromatherapy
Secret Scent Aromatherapy & Feng Shui

Address

100 Spur Crescent
Loftus, NSW
2232

Opening Hours

Monday 2:30pm - 7pm
Tuesday 2:30pm - 8:30pm
Wednesday 11:30am - 2pm
Thursday 9:30am - 12pm
Sunday 12pm - 3pm

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BY APPOINTMENT ONLY : Selah Sanctuary Treatment List: Relaxation Massage 30 min/60 min/ 90 min $30/$60/$90 Pause, clear the mind and completely relax as you receive this massage using a mixture of Swedish, Thai and Hawaiian techniques. Pregnancy Massage 30min/60min $30/$60 Available during second and third trimester, pregnancy massage can help quiet the mind and restore the body. Remedial Massage 30 min/ 60 min/ 90 min $40/ $80/ $120 Prefer deep massage or concerned with knots or chronic pain and discomfort? Book in for a remedial massage. Hot Stone Massage 30 min/60 min/90 min $35/$70/$105 Allow the heated stones to carry you away to serenity. The heat infused stones increase blood flow helping speed repair to sore and damaged muscles.

About:

Libbie Completed a Diploma of Health Science, Massage Therapy through TAFE NSW in 2003. Since 2003, Libbie and has worked as a Massage Therapist alongside Physiotherapists, Chiropractores, Osteopaths and in Wellness Clinics.

Libbie completed a 230 hour Yoga Teacher Training through Yoga Center of Minneapolis, Minnesota in July 2016. During her study she participated in a intenstive training with Leslie Kaminoff. Since July 2016 Libbie has been teaching yoga weekly and to-date has taught over 300 hours. In Jauary 2019 Libbie completed a Advanced Teacher Training at Creature Yoga Byron Bay, with Bess Prescott, Tahl Rinsky and Gywn Williams (Zen Thai Yoga).