Reactivate Health Management

Reactivate Health Management Spaces are limited—your transformation is not. Many of my students I am honoured to say, still use these teachings to this day in their work and personal lives.

"Intuitive Healing, Uniquely Yours:
With deep experience across diverse holistic practices, I offer a personalised healing journey grounded in integrity, intuition, and genuine care. My “careers” journey began in the 80’s after graduating from Victoria University and teaching 10’s of 1000’s of students as a High School PDHPE teacher for over 33 years. I loved mentoring and inspiring my students (my kids) to be the best versions of themselves whilst introducing them to novel & holistic ways to improve their emotional & physical health (extending beyond the curriculum) - meditation, yoga, massage, mindfulness, restitution circles, high performance states and self regulation to name a few. With long stints in the Fitness Industry, Health club management and Personal Training, it was my extensive travels overseas that ignited my holistic healing passions resulting in further studies in Reflexology, Remedial Massage, TriggerPoint Therapy, Bowen Therapy, NLP Master Practitioner & Hypnosis training and Reiki (Energy healing). I have treated 1000’s of people over the last 30 years with many success stories and proud and humbling moments - from teens who have confided their deepest fears or concerns, to busy stressed out mums needing time out, to CEO’s with guarded hearts, to men unafraid to open up their hearts, the terminally ill and the dying, PTSD survivors, the disabled, elite sportspeople, therapist in every form- doctors, Physio’s, Chiro’s, Surgeons, the depressed and anxious, the teachers, the celebrities, the politicians, the musicians and the elderly. I currently work from my home clinic in Alexandria on selected days offering a unique and specialised set of skills to cater for my clients needs with integrity and care.

16/10/2025
16/10/2025
16/10/2025

For a long time, people have thought of luck as something mysterious and totally out of our hands. But ideas from quantum physics shake that up. They suggest that maybe what we call “luck” isn’t as random as we’ve always believed.

The key idea here is quantum probability. In classical physics, everything follows predictable rules. But in the quantum world, things get weird. Particles can exist in multiple states at once, and what actually happens can depend on observation, human intention, and interaction.

That means some of what we call lucky or unlucky might actually come down to how these tiny quantum events play out. When we focus our attention, make decisions, or act with clear intention, we might be nudging probabilities in certain directions. It doesn’t mean every dream instantly comes true, but it suggests luck might have more to do with awareness, preparation, and timing than pure chance.

Some research even hints that our expectations and mindset can shift probabilities - a version of what scientists call the observer effect. In plain terms, what we focus on might subtly influence what happens .... sometimes.

These ideas are still being explored, but they open up a fascinating way of thinking about the nature of our reality, including what it means to be human.

Maybe we’re not just passive players in the human experience, but on some level, likely collective, we shape many things in our reality by our shared beliefs.

14/10/2025
11/10/2025

The people we spend the most time will massively effect our behaviors, our mood, and our relationship with ourselves and others.

Now is the time to be brave, notice what happens to your life when you’re with people who are disrespectful, condescending, negative, and dishonest. Become keenly aware of how this plays a role in your energy, and your enthusiasm for life to live each day being your truest, best self.

Stand up, make a plan, and kindly remove them from your circle of influence.

If complete removal is not possible limit the time greatly, and put an invisible shield around you when you’re with them.
Don’t engage, try to change, or be involved. Do the obligatory time and make it short.

But for the most part we can let people go and wish them well, we’re just too afraid of what might happen.
Will they dislike me? Will I be alone?

The unknown is scary, but the pain of the reality of the now is worse.

Enough is enough. You deserve better.
This is your season to be brave and go after the happy successful life you deeply desire.

Follow for more practical wisdom and gentle reminders💖

11/10/2025

The Secret to True Health… And It Costs Nothing 🌿

Most people search for cures in pills and potions, but the real medicine is all around you. Try these:

1. FREE MEDICINE – The kind that comes from nature, not a bottle.

2. MEDITATION – Calm your mind, heal your soul.

3. SUNSHINE – Vitamin D and a mood boost in one.

4. FASTING – Reset your body, reset your mind.

5. BREATHING – Deep, conscious breaths can change everything.

6. SLEEPING – The simplest act of self-care.

7. SITTING UNDER A TREE – Feel grounded, feel alive.

8. WALKING AMONG TREES – Nature whispers secrets to those who listen.

9. THINKING GOOD THINGS – Your mind is a garden; plant wisely.

10. FEELING GOOD THINGS – Joy is contagious, even inside you.

11. HUMAN CONNECTION – A smile, a hug, a listening ear.

12. BEING PLAYFUL – Life is lighter when you laugh.

13. SMILING – Even small smiles spark big changes.

14. LAUGHTER – Medicine for the heart that costs nothing.

✨ The secret? You don’t need a pharmacy. You just need to remember how to live.

11/10/2025

I am full of wonder
(collab with Albuquerque International Balloon Fiesta, thanks to Apryl Blue and Shawn Jackson for the assist. It’s been an incredible week and it’s not over yet! My last installation is Saturday morning, at the northernmost wall of the field! Hope to see you come say hi 👋🏼)

11/10/2025

i love you through your bottom. 🖤

11/10/2025
11/10/2025

Address

160 Wyndham Street Alexandria
Sydney, NSW
2015

Opening Hours

Monday 10am - 6:30pm
Saturday 8:15am - 1pm

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Life Coaching, Massage and Workshops

CYNTHIA TALONE has worked in Education, health, fitness and natural therapies for over 30 years. Her passion for empowering individuals and the skills she brings to her holistic treatments, whether she is massaging or coaching or running workshops, are the reason she gets incredible results.

Corporate clients include: Coca Cola Amatil; Diabetes Australia; Vision Publishing; IBM / Lotus; Lever / Rexona, Australian Quality Council; The Corrective Services Industry; Apple Computers, Australian Business Theatre; Novartis Health & Animal Research; GIO Australia, CRC Industries; Business Sydney; Australian Financial Markets Association, Procter & Gamble; Marie Claire School clients include: Sydney Girls and Boys High School; Loretto Kirribilli, Pymble Ladies College; Birrong Girls High; James Ruse Agricultural College; Distance Education High School; Conservatorium High School; St. George Special School; Marian Kenshurst Girls, McDonald College and many more.