30/12/2025
New year, new goals - But is your body a priority?
Should 2026 be the year you focus on your health?
New Year, New Goals — But Is Your Body a Priority? As the new year approaches, many of us start thinking big — career goals, fitness targets, travel plans, and everything we want to accomplish over the next 12 months. But do you ever stop to think that with the new year and new goals, shouldn’...