Body Care Health & Chiropractic

02/02/2026

At Body Care Health and Chiropractic we often use the Activator as part of your Chiropractic treatment. The Activator is very popular with our clients as it is a gentle and effective technique. It is a handheld tool that applies a controlled impulse to a precise area to help joint motion and muscle relaxation.

Who benefits?
- People who are anxious or uncomfortable with the manual techniques that produce the “cracking” sound.
- Those experiencing acute pain, where movement might be difficult.
- Children and seniors. The Activator technique is gentle enough for all ages.
- Clients with osteoporosis/ osteopenia as it is a safer option for those with weaker bones.

Read our blog below for more information or call us today to discuss with one of our Chiropractors.
📞 0409 712 075

What Is The Activator Technique? Our Chiropractors at Body Care Health and Chiropractic use gentle and effective techniques to treat our clients. One of our main techniques uses a method and tool called an Activator. It is a handheld, spring-loaded tool that delivers a gentle, low-force impulse t

18/01/2026

While every body is different, the evidence supports a thoughtful, proactive approach to physical health — focusing not just on symptom relief, but on improving how the body functions and adapts over time.
At Body Care Health and Chiropractic, our approach is centred on helping the body function with greater balance and ease.

Moving Into the Year Ahead With Greater Ease As the new year settles in, the excitement of fresh starts begins to soften into everyday routines. Goals are still there, but life returns to its usual pace — work, family, commitments, and responsibilities. This is often where good intentions fade. N

14/01/2026

After setting new goals for the year, many people promise themselves they’ll “deal with their body later.”

Read our latest blog and see why today is the best time to address the pain you have been ignoring.

Why Today Is the Best Time to Address the Pain You’ve Been Ignoring After setting new goals for the year, many people promise themselves they’ll “deal with their body later.” Later becomes months. Months become years. And the pain quietly becomes part of daily life. That tight neck when you ...

30/12/2025

New year, new goals - But is your body a priority?
Should 2026 be the year you focus on your health?

New Year, New Goals — But Is Your Body a Priority? As the new year approaches, many of us start thinking big — career goals, fitness targets, travel plans, and everything we want to accomplish over the next 12 months. But do you ever stop to think that with the new year and new goals, shouldn’...

22/12/2025

This time of year can sometimes be a little tiring both mentally and physically. Here are some tips from Australian Chiropractors to help you stay on top of your health.

At Body Care Health and Chiropractic we are here for you all year round.

CHRISTMAS HEALTH With the year coming to an end there are many opportunities to celebrate whether it be at family get-togethers, work Christmas parties, new years and more. This time of year can sometimes be a little tiring both mentally and physically. Here are some tips from Australian Chiroprac

21/12/2025

🎄 HOLIDAY OPENING DAYS 🎁

Monday 22nd Dec
Tuesday 23rd Dec
Monday 29th Dec
Tuesday 30th Dec
Saturday 3rd Jan

11/12/2025

🎄 It's that time of the year again! 🎊
Only two weeks to go!

Read our latest blog on Christmas and safe decorating tips.

03/12/2025

Everyone’s body moves, feels, and heals differently — which is why your chiropractic care should never be one-size-fits-all. At Body Care Health & Chiropractic, our goal is to help you move better, feel better, and live with less tension through gentle, personalised care that fits you.

🌿 My Approach to Chiropractic Care: What Makes It Different Everyone’s body moves, feels, and heals differently — which is why your chiropractic care should never be one-size-fits-all. At Body Care Health & Chiropractic , my goal is to help you move better, feel better, and live with les

28/11/2025

If you are a Children's Day Care worker or know of any, please get them to contact us for our special offer!

13/11/2025

At Body Care Health and Chiropractic, our Chiropractors use a range of gentle and affective techniques. Treatment options are based on what each individual needs and what they are comfortable with.

Here is a little video showing what a treatment session with Dr Jeunesse looks like...

11/11/2025

13/10/2025

Shoulder warm up with our Chiropractor Dr Jeunesse