What are the opening hours?

Monday 6:30am - 8pm Tuesday 6:30am - 8pm Wednesday 6:30am - 8pm Thursday 6:30am - 8pm Friday 6:30am - 6pm Saturday 7am - 2pm

Total Physiotherapy

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Sydney, NSW
Total Physiotherapy

Book Online: https://book.nookal.com/bookings/book/acEfdaFe-E0C4-6bAb-3bca-AE1EfcAe5B8E/location

Total Physiotherapy is THE physio clinic for expert diagnosis and treatment, always with our clients’ needs and goals in mind. Patient-focused care is at the core of all we do, since a quality healthcare service has a responsibility to provide quality health care!

04/07/2024

Motion is lotion! The most recent evidence shows that exercise for back pain is the best management! For individuals with acute low back pain, serious pathologies must first be ruled out through thorough physio assessment. Then, mobility and exercise can commence in a pain-free manner.

Exercises should be individualised by your physiotherapist and can be completed alongside education and activity modifications. From here, other interventions may be considered (where appropriate) to assist treatment, including heat, massage, Nonsteroidal Anti-Inflammatory medications and acupuncture.

If you experience back pain, book a consultation with one of our physios to start your individualised rehab journey today.

*Exercise for back pain should be prescribed by a qualified physiotherapist and be tailored to your individual needs.

27/05/2024

🦴 Some important bone health statistics! 🦴 For more information on how physiotherapy can help with osteopaenia and osteoporosis, and our Osteo-Blast Class, visit: https://birdeye.cx/ofzjki

24/05/2024

Did You Know?
In Australia, over 2/3 of people over 60 have osteoporosis or osteopoenia. It is estimated that 183,000 fractures in 2022 were due to poor bone health. AND Osteoporotic fractures alone cost the healthcare system $2.59b per year. (Healthy Bones Australia, 2024).

28/07/2023

John outlines some of the ways in which a physiotherapist can help manage and treat knee injuries. Swipe through to learn more!
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26/07/2023

This week physio Megan took the team through a refresher on how physios can help women who are pregnant or postnatal, and some of the common conditions we see. If you are looking for guidance during pregnancy or postnatally book a consult with one of our physios for guidance and management.
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**Information and advice contained in this post is intended to be educational and should not replace appropriate physiotherapy or medical management. Consult your trusted physiotherapist or healthcare provider to ensure you receive the correct diagnosis and treatment for your condition**

12/07/2023

This weeks in-house personal development session was covering inflammatory conditions by our physio Megan.
Check out the info here if you or someone you know has or might have an inflammatory condition and book an appointment to get started on your individualised treatment! 🙌🏼
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07/07/2023

🤫 Quiet Knees? 🤫

John shares some key points on the importance of a quiet knee after an injury and tips on how to promote this post-injury.
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05/07/2023

📣 One week only! 📣

Our Thrive Memberships allow you to book into any of our Strength, Mat, Reformer, Metcon and Prime Movers classes.

For those who have been referred into a clinical class by one of our Physiotherapists, a Thrive Membership can also be used towards our Spines, Rehab and Osteo-blast classes.

Any questions? Want to learn more? DM us, or contact Reception via the linktr.ee in our bio.
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03/07/2023

⚽️ This one’s for our soccer players! ⚽️

Swipe through to read Zoi’s tips on building strength, including training program planning.
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28/06/2023

Beat the winter blues and take advantage of our Intro Offer! DM us or call (02) 8322 3898 for more information.
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07/06/2023

This one’s for our athletes! Swipe across to read more from Scott on managing a concussion and steps for return to play.
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Address

Sydney, NSW

Opening Hours

Monday	6:30am - 8pm
Tuesday	6:30am - 8pm
Wednesday	6:30am - 8pm
Thursday	6:30am - 8pm
Friday	6:30am - 6pm
Saturday	7am - 2pm

Telephone

+61283223898

Website

https://www.totalphysiosydney.com.au/

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