Mullins Podiatry

03/11/2022

Extended Consultation Hours at Mullins Podiatry

Due to the increased demand for appointments leading up to Christmas, we have extended our opening hours on Wednesday nights until 7pm. Saturday morning appointments will also be available at both locations as follows:
Hunters Hill 3rd of December
Mosman 17th of December

Please contact our reception to make an appointment.
9969 3591
9879 5824

03/11/2022

A reminder to book an appointment for a Podiatry check up or orthotic review to take advantage of your health fund benefits before they expire.

21/03/2021

Are you suffering from heel pain?

What is heel pain and how it is caused? Plantar Fasciitis, Heel Spurs, Stress Fracture, Achilles Tendinopathy.

30/06/2017

Congratulations to Leigh Taylor, Polly Kingsmill and Will Cochrane who have won our prizes from the Mullins Podiatry Mini Mos draw. Please contact one of our 3 locations listed on our website to make an appointment that is convenient for you. We look forward to meeting you! mullinspodiatry.com.au

23/06/2017

LAST CHANCE TO ENTER THIS DRAW - IT WILL BE DRAWN TODAY!
Would you like to win one of these great prizes from the Mullins Podiatry Mini Mos competition?
Prize 1: A full biomechanical assessment, running form analysis and an individual 12 week training plan for the Blackmores Running Festival.
Prize 2: A biomechanical assessment and running form analysis.
Prize 3: A free consultation to discuss any podiatry or running- related problems.

WHAT YOU NEED TO DO...
- Like and share our Mullins Podiatry page AND share this post about our Mini Mos competition.
Prizes will be drawn TODAY!

18/06/2017

What a great day today at the ! Well done to all the participants and thanks to everyone who stopped by the Mullins Podiatry marquee for a chat.

14/06/2017

Would you like to win one of these great prizes from the Mullins Podiatry Mini Mos competition?

Prize 1: A full biomechanical assessment, running form analysis and an individual 12 week training plan for the Blackmores Running Festival.

Prize 2: A biomechanical assessment and running form analysis.

Prize 3: A free consultation to discuss any podiatry or running- related problems.

There are 2 ways to enter the draw:
- Simply drop by the Mullins Podiatry stand at the Mini Mos this Sunday and leave your details in the box.
OR
- Like and share our Mullins Podiatry page AND share this post about our Mini Mos competition.

Prizes will be drawn on Friday 23rd of June

Good luck on Sunday to all the participants and we hope to see you there!
mullinspodiatry.com.au

13/06/2017

With only 4 days to go, Mullins Podiatry are looking forward to our first year at the Mini Mos!

We will be at Registration Day on Saturday ready to give advice on footwear, blister prevention or on pain and soreness that may prevent you running on race day. Strapping of the ankle and lower limb will also be available.

On Race Day come and see us before or after the race at the Mullins Podiatry stand for ankle and lower limb strapping, advice from Lloyd and Simon on podiatry related issues, to enter into our draw to win fantastic prizes or to get a balloon for the kids.

We look forward to seeing you!
Mullins Podiatry
mullinspodiatry.com.au

31/05/2017

Come and visit Mullins Podiatry at the Mini - Mos.
We will be set up to give advice on all things podiatry, biomechanics, running and footwear.

30/05/2017

How cool does this look from Nike?

Nike just built the world's first LED running track in Manila that allows runners to race against themselves and get lap-by-lap feedback.

24/05/2017

Preparation tips for the Mini-Mos from Mullins Podiatry.
1. Set a realistic goal that you can train to: Do you want to complete the run, run a PB or simply participate and enjoy?
2. Plan the last few weeks of training to achieve your goal. If out to complete the run, make sure you've achieved 80% of the distance, if after a PB, include hill work, speed work and a long slower paced run compared to your race speed.
3. Tend to any niggling injuries and seek professional advice while there is still time.
4. Check your shoes: Have your current shoes worn heavily in one spot? Do they have tread on them? Have you walked or run enough km in new shoes?
5. Have a dress rehearsal: It’s important to trial what you will eat the morning of the race, what you will wear, how you will warm up and how you will approach the race. This will prepare the mind and the body. www.mullinspodiatry.com.au

09/05/2017

We sat down with Mark Lawton from Brooks to look at 3 examples of different types of running shoes from their current range.
1. A supportive shoe; ( Adrenaline) ,
2. A neutral shoe ( Glycerine) and
3. A tempo / racing flat ( Asteria).
Different shoes suit different people depending on their anatomy , biomechanics and what they intend to use the shoes for.
If you have any questions as to what shoe best suits your needs for running or walking, get in contact with us at mullinspodiatry.com.au and book an appointment for us to assess your biomechanics and have a discussion about your goals.