Awaken Your Potential

23/03/2020

WELCOME to our ELEVATE YOUR RESILIENCE CHALLENGE

TODAY's INTENTION .. I CHOOSE TO FOCUS MY INTENTION ON HOW I WOULD LIKE TO FEEL ..

Focusing your intention and attention on what you would like to FEEL and EXPERIENCE more of in your day supports you too ..
- Align your energy, mood, mindset and brain’s Reticular Activating System (RAS) ....
- Reduce stress, overwhelm and anxiety ...
- Increase your energy ...
- Feel more empowered as you move through change, stress and challenge

Today we are going to start your day by deciding what is it you would like to FEEL and EXPERIENCE more of within the emotional scale below.

Also as you notice your mind wander throughout your day practice bringing your ATTENTION back to your INTENTION and breath. Schedule in a couple of 1min check in’s throughout your day today. In these moments you can pause, BREATHE and notice where your ATTENTION has been focused and how your body feels.

Asking .. "How do you feel .. are you here in the present, or in the future or past .. what is ONE THING you could do to ignite how you want to feel?"

For example your “flick the switch” ignition of what it is you desire to feel could be e.g. calm, then breathe deeply or hold something to ground your body; energised, get up and stretch or take a 5min walk or drink a glass of water; happy, listen to a song, take a 5min break to chat to a colleague or simply start smiling as you work.

18/03/2020

Stay positive!

24/04/2019

Please see https://www.facebook.com/awakenyourpotentialcoaching/

Empowered & Soul Potential Coach - Instinctual Living; Intuitive Parenting; Inspiring Careers

22/08/2018

The spirit of fire igniting your creative spark. Feel it, imagine it, sense it, know it, hear it. All possibilities exist in the quantum field.

Spirit of FIRE

21/08/2018

Give your ideal life a boost. Highly recommend this Workshop. Mel of Luminate Life will inform & inspire.

Manifestation Tip
If you’re constantly rushing from place to place with a jammed packed to do list and no time to think, let alone breathe – it is hard to get clear on what you want to consciously create more of in your life or to hear intuitive nudges to take action eg. To call someone, walk a different way home, accept an invitation or try something new.

Creating mindful moments during the day to pause will not only reduce stress but also greatly enhance your powers of manifestation!

💕💕💕💕🧞‍♀️🧞‍♀️🧞‍♀️🧞‍♀️🧞‍♀️💕💕💕💕💕
If you are in Sydney, join me for a fun afternoon of goal setting, journaling, meditation and vision-boarding, at Mindfully Manifest Your Dreams on 1 September 2018. Click the link below for more details:
Bit.ly/2KXvH8t

Some really cool lucky door prizes and everyone goes home with a goodie bag from our fabulous event partners , , , ,

15/08/2018

Self explanatory I think. Essential though.

Organisational leaders play a critical role in driving policies and practices that promote mental health.

14/08/2018

Being a soul coach is a honour. It changed your life & all the lives of those you coach.

13/08/2018

23/07/2018

Join me for 5 day journal challenge with Soul-Wise Living. Take 5 minutes a day to listen to the wisdom of your soul. 😊🌈🙏

~ Finding answers to your most burning questions ~Create a simple, short and effective journaling process ~ See your truth in the challenges and joys life brings ~ Awakening your inner muse ~ Tap into your Intuition ~ Discover the Joy in all of life's challenges through the power of your pen

20/07/2018

• Listen to yourself.
• Know where you are at.
• Reach out for assistance.
• Take care of yourself.

30/06/2018

Should be compulsory part of curriculum!