Vital Health & Wellbeing Centre

13/04/2025

Check out our latest news page…

Therapeutic Recreation – Play is a powerful tool April 12, 2025Penny AntonopoulosGeneral We hear a lot about exercise and physical activity as a way to maintain health and wellbeing, but what if you get to a stage in your life where it becomes challenging to maintain activities that you had enjoye...

17/03/2025

Congratulations Down Syndrome Australia on the launch of this very valued work.

https://fb.watch/yn7J5ifavt/?

15/03/2025

Whilst many are experiencing extreme heat conditions across Australia we encourage you to stay hydrated and stay informed with some ‘beat the heat’ advise from NSW Health…

Heat waves or long periods of extreme heat can have a serious impact on your health. This information aims to help you plan and prepare for extreme heat, and to understand the signs, symptoms and first aid treatment for heat-related illness.

29/11/2024

Vital Health’s Psychologist, Chrissy Antonopoulos, was recently interviewed by Vision Australia Radio to discuss her research on implicit bias. Listen here:

Visit www.varadio.org for more.

18/11/2024

Diversional/Recreational Therapy for seniors in-home or in the community now available. For more information visit https://vitalhealthcare.com.au

Supporting people of all ages achieve optimum health & wellness in their lives.

07/08/2024

Today is Aged Care Employee Day and we join our colleagues in celebrating and extending our sincere thanks to all aged care staff out there who provide a most crucial and vital service to members of our community.

Aged Care Employee Day celebrates more than 370,000 aged and community care staff who care for over 1.5 million older Australians.

23/07/2024

Community Service News:
Sharing info on the Care Finder Program available free of charge for those seeking support to access services and supports. Follow the link to find out if you are eligible…

https://www.myagedcare.gov.au/help-care-finder

22/04/2024

Take part in research! Win 1 of 5 $200 vouchers!

Who would you work with?

We are looking for research participants for a PhD research project looking at factors affecting how we perceive whether a person is suitable for a job.

If you complete the survey you can go into a draw to win 1 of 5 $200 Woolworths vouchers.

The survey needs to be completed on a laptop/desktop or iPad and will take about 20 minutes. You need to be over 18 and an Australian citizen/permanent resident.

Please see the link for more information and to participate:

https://csufobjbs.au1.qualtrics.com/jfe/form/SV_0NUHp4aiMspFayG

The most powerful, simple and trusted way to gather experience data. Start your journey to experience management and try a free account today.

05/10/2023

As we fast approach the final week leading to a historic Australian referendum, the team at Vital Health encourages you to take care of yourself, connect with family and friends and people important in your life, connect with nature, consider switching off or limiting your social media and news outlet consumption, and focus on your mental health and well-being. Take care all!

19/06/2023

Telehealth ADHD, Autism, and Functional Capacity Assessments now available with no waiting lists.

Our registered psychologist, Chrissy, is available for assessments via telehealth. Chrissy can conduct ADHD, Autism, and functional capacity assessments. This includes providing documentation and reports for NDIS, education purposes and other areas.

Chrissy conducts assessments that are affirming. This means that she focuses on your strengths, interests, and uniqueness. Her assessments are flexible and can be adapted to meet your needs. Rather than using “deficit-based” language, Chrissy will highlight your strengths and differences, so that you feel empowered to explore your identity and any supports you might need.

If you would like more information, please email reception@vitalhealthcare.com.au

02/02/2023

After a short hiatus, taking time to fine tune our online services and develop new programs, we are back online, and focused on mental health and wellbeing. More info to come soon. Watch this space

06/01/2021

Some good tips for those working from home...

Love it or hate it, working remote is common for many of us due to the pandemic. Here’s how to add some joy to it, from author and designer Ingrid Fetell Lee.