Simon Favorito / Your Conscious Kitchen

Simon Favorito  / Your Conscious Kitchen Creating nourishment beyond the senses...Offering "Conscious Event Catering" Holistic Nutrition Training & Food Coaching, live events, workshops and more!

Working with food as a natural foods chef and holistic for coach for over 15 years, I am in no doubt of the power that foods hold in order to help change and shape our lives for the better. I share these life-enhancing benefits of 100% natural food through personalised food coaching, event catering, cooking / raw & fermented food classes, workshops and more!

TRANSLATION: Be grateful for life and all that you have.  Treat others how you would like to be treated. That’s it 😊I wa...
04/04/2026

TRANSLATION:

Be grateful for life and all that you have.
Treat others how you would like to be treated.
That’s it 😊

I was raised Roman Catholic, attended church every Sunday, did the rosary with my Grandma, prayed to mother Mary -who’s picture was on my wall- and attended Sunday school where my mum often taught. It was the foundation of my life and growing up in a small, single parent home it provided a lot of security for me during times when I felt alone, confused and often sad. As I grew I felt disconnected and restrained by rules and structure of the church and left around the age of 13. I carried a lot guilt through out my teens for this while experiencing freedom of thought and opportunity to explore life wholeheartedly in a way that didn’t feel possible before. Through the years my heart has grown fuller through practices of self reflection, meditation, fasting, compassion, forgiveness, love, gratitude and appreciation. I look to those whose hearts I admire and who have guided me over the years and see that they embody these teachings in their words and actions. It’s through these experiences I have grown to appreciate the word and teaching of Jesus and what these teachings bring out within myself on a deeper level.

Whether you believe in this man’s existence or not, following this guidance will surely bring youβ€”and all those around youβ€”closer together and ultimately more peace. Something we could all agree is welcome in this world. It’s through this we deepen our connection with the essence and beauty of our own divinity and this life.

I am not religious, nor and I a Christian, however through my life and the experiences I’ve had, I’ve become a believer in the energy of these words and way of living.

PS: Chocolate helps with all of this btw…..A lot! πŸ˜‰
Happy Easter to you all ❀️ β˜€οΈπŸ™πŸ»πŸ₯šπŸ₯³
-Si

Roasted cauliflower, fermented cashew cheese, carrot purΓ©e, braised lentils, lemon zest, summer herb oil, and baby cress...
09/12/2025

Roasted cauliflower, fermented cashew cheese, carrot purée, braised lentils, lemon zest, summer herb oil, and baby cress - plant-based perfection on a plate 🌱✨

- Si @ Your Conscious Kitchen πŸ˜ŠπŸ™πŸΌπŸŒ± ❀️
πŸ“ Byron-based | East Coast AUS travel possible
πŸ“© DM to connect or enquire about your upcoming retreat

Avocado dip, just the most perfect dip for summer πŸ₯‘βœ¨Here's why I love using avocados: they're packed with heart-healthy ...
08/12/2025

Avocado dip, just the most perfect dip for summer πŸ₯‘βœ¨

Here's why I love using avocados: they're packed with heart-healthy monounsaturated fats, rich in fibre to keep you satisfied, and loaded with potassium (even more than bananas!). πŸͺ„

They're also brilliant for skin health thanks to all that vitamin E, and they help reduce inflammation in the body.πŸ’ͺ🏻

This plant-based dip is creamy, flavourful, and perfect with just about everything, crackers, veggie sticks, wraps, you name it.
Nourishing never tasted so good! ✨

- Si @ Your Conscious Kitchen πŸ˜ŠπŸ™πŸΌπŸŒ± ❀️
πŸ“ Byron-based | East Coast AUS travel possible
πŸ“© DM to connect or enquire about your upcoming retreat

A crowd favourite plant-based Almesan Cheese recipe! πŸ’šπŸ§€Perfect for sprinkling on pasta, salads, roasted veggies, literal...
05/12/2025

A crowd favourite plant-based Almesan Cheese recipe! πŸ’šπŸ§€

Perfect for sprinkling on pasta, salads, roasted veggies, literally everything. So easy to make and tastes incredible.

Hit save before you scroll past so you can come back to this recipe! 🌿

- Si @ Your Conscious Kitchen πŸ˜ŠπŸ™πŸΌπŸŒ± ❀️
πŸ“ Byron-based | East Coast AUS travel possible
πŸ“© DM to connect or enquire about your upcoming retreat

Oven-roasted cauliflower ✨Simple to make, impossible to resist. Trust me, once you try it roasted, you'll never look at ...
03/12/2025

Oven-roasted cauliflower ✨

Simple to make, impossible to resist. Trust me, once you try it roasted, you'll never look at cauliflower the same way again! πŸ”₯

- Si @ Your Conscious Kitchen πŸ˜ŠπŸ™πŸΌπŸŒ± ❀️
πŸ“ Byron-based | East Coast AUS travel possible
πŸ“© DM to connect or enquire about your upcoming retreat

Let's talk about muesli πŸ₯£πŸ’šThis powerhouse breakfast is packed with fibre, protein, and essential nutrients to fuel your ...
01/12/2025

Let's talk about muesli πŸ₯£πŸ’š

This powerhouse breakfast is packed with fibre, protein, and essential nutrients to fuel your day. With a mix of wholegrains, nuts, seeds, and dried fruit, you're getting sustained energy, better digestion, and heart-healthy goodness in every bowl.

The perfect way to start your morning! ✨

I also suggest the following: πŸ“‹

- Use organic ingredients
- Soak you oats in spring water with fresh lemon juice overnight on the bench to partially ferment
- In the morning, add freshly grated apple and stir in either a fresh organic (and unpasteurised) cream or yoghurt and a handful of raw nuts (I would add activated nuts instead of straight raw nuts) πŸ₯œ

A few wonderful spices like cinnamon, nutmeg and cardamom will only enhance the benefits.

- Si @ Your Conscious Kitchen πŸ˜ŠπŸ™πŸΌπŸŒ± ❀️
πŸ“ Byron-based | East Coast AUS travel possible
πŸ“© DM to connect or enquire about your upcoming retreat

The power of lycopene πŸ…πŸ’«Found abundantly in tomatoes, this antioxidant is a true health hero. It supports cardiovascular...
29/11/2025

The power of lycopene πŸ…πŸ’«

Found abundantly in tomatoes, this antioxidant is a true health hero. It supports cardiovascular health, has anti-inflammatory properties, and may help protect against certain cancers. Plus, it's brilliant for your skin!

The best part? Your body absorbs lycopene better from cooked tomatoes than raw ones ✨

- Si @ Your Conscious Kitchen πŸ˜ŠπŸ™πŸΌπŸŒ± ❀️
πŸ“ Byron-based | East Coast AUS travel possible
πŸ“© DM to connect or enquire about your upcoming retreat

Cakes can be healthier than you think πŸ°πŸ’«By using plant-based ingredients, gluten-free alternatives, and natural sweetene...
27/11/2025

Cakes can be healthier than you think πŸ°πŸ’«

By using plant-based ingredients, gluten-free alternatives, and natural sweeteners instead of refined sugar. πŸ₯₯

Delicious doesn't have to mean unhealthy, it's all about the ingredients you choose πŸ’š

- Si @ Your Conscious Kitchen πŸ˜ŠπŸ™πŸΌπŸŒ± ❀️
πŸ“ Byron-based | East Coast AUS travel possible
πŸ“© DM to connect or enquire about your upcoming retreat

Let's talk about cooking meat and steaks properly πŸ₯©βœ¨As a chef, I can't stress enough how important technique is. Cooking...
25/11/2025

Let's talk about cooking meat and steaks properly πŸ₯©βœ¨

As a chef, I can't stress enough how important technique is.

Cooking meat the right way isn't just about flavour, it helps retain nutrients, makes it easier to digest, and ensures food safety. Plus, a perfectly cooked steak? Pure magic on a plate.🍽️

Want to master these techniques yourself? I offer Private Cooking Classes and Demonstrations where I'll share all my tips and tricks.

- Si @ Your Conscious Kitchen πŸ˜ŠπŸ™πŸΌπŸŒ± ❀️
πŸ“ Byron-based | East Coast AUS travel possible
πŸ“© DM to connect or enquire about your upcoming retreat

🌾🍚 Anyone else love rice? I love it all different ways!Golden Sweet Pea Pilaf is on of my favouritesπŸ«›Let me know your th...
23/11/2025

🌾🍚 Anyone else love rice? I love it all different ways!

Golden Sweet Pea Pilaf is on of my favouritesπŸ«›

Let me know your thoughts once you've tried this recipe.

- Si @ Your Conscious Kitchen πŸ˜ŠπŸ™πŸΌπŸŒ± ❀️
πŸ“ Byron-based | East Coast AUS travel possible
πŸ“© DM to connect or enquire about your upcoming retreat

Raw salads loaded with nature's rainbow 🌈Each vibrant veggie brings its own unique nutritional profile, the deep reds of...
21/11/2025

Raw salads loaded with nature's rainbow 🌈

Each vibrant veggie brings its own unique nutritional profile, the deep reds of radicchio offer antioxidants, leafy greens provide chlorophyll and minerals, while those thinly sliced root vegetables deliver fiber and sustained energy.

Simple, whole ingredients prepared with intention, creating meals that nourish every cell in your body.

The beauty of raw salads? They're incredibly versatile. You can mix and match whatever's fresh and local, dress them simply with quality olive oil and lemon, and let the ingredients shine.

What's your favourite way to build a nourishing salad? I'd love to hear what combinations work for your body πŸ’š

- Si @ Your Conscious Kitchen πŸ˜ŠπŸ™πŸΌπŸŒ± ❀️
πŸ“ Byron-based | East Coast AUS travel possible
πŸ“© DM to connect or enquire about your upcoming retreat

Address

Sydney, NSW

Opening Hours

Monday 9am - 5pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 9am - 5pm
Saturday 9am - 5pm

Telephone

+61402796777

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