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Tuesday 11am - 7pm Thursday 11am - 6pm Saturday 9am - 1pm

OHM Performance

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OHM Performance

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from OHM Performance, Podiatrist, Shop 8, Level 1 Bay 3, 2 Locomotive Street, Eveleigh, Sydney.

Expert Podiatrist • Running & Sports Injuries • Rehab • S&C • Strength Coaching • Sports Performance • Remedial Sports Therapy • Clinical Pilates • Pain Education

30/08/2025

Wishing my patients, my club friends at Sydney Frontrunners, and all attending the first Sydney Major Marathon the very best.

❤️🙏🌈

24/07/2025

Great health professional night at The Athlete's Foot Australia, Broadway. Kudos to Matt and the TAF team for hosting a great night!

Thanks to all the brand shoe reps for their knoewledge and update. Loved getting nerdy 🤓

👟👟👟🔥🔥🔥

13/04/2025

Such an inspiration listening to Nick Winkelman on his Australian roadshow on high performance communication… so many take aways for my S&C/Rehab patients. 🤩

Thank you ASCA for hosting a great workshop at the Sydney Rabbitohs headquarters.

Great chatting to other S&C coaches 😊

17/02/2025

Foot wants to wish everyone a fun filled Mardi Gras Festival

😃🌈

19/12/2024

Foot and Three Wise Men

04/11/2024

Revisiting the Hawkesbury Canoe Classic 2024 a couple of weeks ago.

Loved teaming up with Nick Stepkovich (lead Sports & Musculoskeletal Physio) and the therapy team.

Prepping and tuning up participants for the race!

111km marathon canoe/kayak race through the night 🤯

Some very passionate competitors that started 40+ years ago from the beginnings of the Classic.

04/11/2024

Well done Sydney... this is amazing news 🤩

We did it, Sydney! We are beyond thrilled to announce that, thanks to YOU, the TCS Sydney Marathon presented by ASICS is now the 7th member of the prestigious Abbott World Marathon Majors – a historic moment for Australian sport!

This achievement is about every single one of you. Big or small, first-timers or marathon veterans, every step you took played a part in putting Sydney on the world stage. Your stories – the triumphs, the struggles, the grit, and the spirit – have shown the world what it means to be a runner in Sydney. And today, we celebrate YOU for this accomplishment.

Together, we have forged a new chapter in Australian sports history. As the world watches, they’ll see what we already know: that our marathon is more than a race; it’s a movement built by the dedication and passion of a community that believes in each other and inspires the next generation to take their first steps.

To every runner, volunteer, cheer squad, and supporter – thank you for bringing us here. Thank you for your strength, your stories, and your support. The finish line was only the beginning; as a Major, we’re setting our sights even higher.

Let’s continue to make history, one stride at a time.

Here’s to our legacy that will inspire runners for years to come.

With Love,
The TCS Sydney Marathon Team

15/10/2024

With very flat feet like hers… you wouldn’t believe she’s a runner!

Averaging 50-70km per week of running volume and many weekly steps on the floor as a hospital doctor.

Her old pair 4+ years old… are ready for the bin! 🤪

She can’t wait for tomorrows run with her new super comfy and bouncy custom orthotics!🏃‍♀️❤️

Permission to share

09/10/2024

Was awesome meeting the UNFIT RUN CLUB crew!

Loved chatting to all the runners.
🏃‍♀️🏃🏽🏃🏽‍♂️

Their run meets are Wednesdays 6 pm… starting at Brewdog South Eveleigh for a 3km run ending with a beer!

Wish you all the best guys!!!
🫶🏼🫶🏼🫶🏼

See you again next Wednesday
😃🌈

11/08/2024

Treating runners at City2Surf
🏃🏽🏃🏽‍♀️🏃🏽‍♂️

Great catch up with the Remedial crew!

What a beautiful day too ☀️🌈

12/06/2024

Love visiting ULTRA FOOTBALL and checking their latest on football boots and gear!

It’s a football candy store.
⚽️⚽️⚽️🤩🤩🤩

Walked away with a few essentials for cold match nights brrr

Thanks Ultra Football for looking after me as always 😊

04/06/2024

What an incredible atmosphere being at Accor Stadium last night!
🤩🤩🤩⚽️⚽️⚽️

Our girls didn’t disappoint!
💚💛💚💛💚💛

Address

Shop 8, Level 1 Bay 3, 2 Locomotive Street, Eveleigh
Sydney, NSW
2015

Opening Hours

Tuesday	11am - 7pm
Thursday	11am - 6pm
Saturday	9am - 1pm

Telephone

+61290376433

Website

https://ohmperformance.com.au/

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Getting you back to doing what you love doing & achieving your potential!

I’m passionate about keeping people strong, fit, mobile, and injury-free. I have a keen interest in working with patients that are struggling with musculoskeletal conditions or sports injuries of the lower limb. I bring 20 plus years of experience from the health and fitness industry combined with podiatric skills and evidence-based practice to get you back to doing what you love doing and achieving your potential.

I have a unique integrated approach using various treatment modalities learned and developed through many years of experience, not commonly found in podiatrists or other clinicians. I regularly update and up-skill in the areas of exercise, sports medicine, biomechanics, rehabilitation, and soft tissue therapy to ensure you get the best treatment outcomes.

MY CAREER JOURNEY

My journey in the health & fitness industry began with the study and practice of massage and oriental therapy in 1997, and then a couple of years later I embarked on a career in personal training and fitness. Combining these two and continually learning and developing for the next 2 decades. This gave me invaluable experience with assessing and tailoring exercise programs for clients with a variety of musculoskeletal complaints, sports injuries, and health conditions.

As a personal trainer at Sport UNE (Armidale) and then in Sydney gyms, I was exposed to a number of different university and local athletes from amateur to elite level, designing and prescribing strength programs for their sports performance and helping them with mindset development. Additionally, I worked along with local physiotherapists and clinicians, prescribing functional exercise programs for post-injury and MVA clients, which was incredibly rewarding!

As a group fitness instructor, I taught various classes from boxing fitness, cross-training, core development, flexibility/mobility, PDHPE, and senior classes. I was involved in the design and presentation of Bootcamp programs. In 2002, I created a 10-week weight loss community group program, run at various times through Sport UNE. During these programs, I was delivering structured weekly presentations on weight loss, exercise, nutrition, mindset/motivation, and planning/goal setting.

I have always been very athletic, starting with Judo from the age of 8 (competing in tournaments) and later on, developing in several martial art styles, Aikido, Kung Fu, Boxing/Kick Boxing, Qi Gong/Tai Chi. At school I was involved in competitive athletics, enjoying track, and field. Then from my early twenties, I played representative soccer for UNE and competitive club soccer 1st grade. My ongoing passion for strength training and weight lifting led to competing and winning the Aussie Bodies Women's Physique Competition in 2001.

Another longstanding passion of mine has been meditation and yoga. My very first meditation retreat was in 1997 at the Vipassana Meditation Centre in Blackheath. It was probably one of the most mentally, emotionally, and physically challenging meditation techniques I had ever done. I was amazed by the changes and benefits it created in me and in others through the many meditation and yoga circles I had encountered, so it became an established part of my daily routine. I continued to do numerous retreats in these last 23 years and learned many other meditation styles. This powerful tool has been very useful in helping to guide clients, athletes, patients, and anyone wanting to connect with their mind and body, understand the nature of their pain, increase focus and performance, and achieve their potential.

OHM Performance

30/08/2025

24/07/2025

13/04/2025

17/02/2025

19/12/2024

04/11/2024

04/11/2024

15/10/2024

09/10/2024

11/08/2024

12/06/2024

04/06/2024

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Getting you back to doing what you love doing & achieving your potential!