Bernadette McCarthy Psychologist and Coach

Bernadette McCarthy Psychologist and Coach Let me help you to design the life that is a perfect reflection of who you truly are! We may become sad and depressed, stressed out or terribly anxious.

It's normal to struggle with life issues from time to time but sometimes those issues linger and grow. When your usual strategies for living aren't working it makes sense to try something different. This page is all about bringing together the bits and pieces that I discover in my own searches for useful information in the hope that they assist someone else. I hope they are helpful to you.

Perception is everything....and all too often we judge ourselves more harshly than we should.
19/04/2020

Perception is everything....and all too often we judge ourselves more harshly than we should.

Isn't it interesting how our views of ourselves differ so much from how others see us? Talking about creating our own realities :-) http://bonus.rareprofitsy...

When was the last time you felt the thrill of positive anticipation in your body that you had as a child? Would you be i...
20/01/2020

When was the last time you felt the thrill of positive anticipation in your body that you had as a child? Would you be interested in creating it again? I noticed that I was having that experience a lot in recent years so I decided to try and reverse engineer what it was that I was doing to create it. This article is the result...

Do you remember that tingly feeling you would get as a child when you were anticipating something fun coming? Do you want it back?

The wonderful FREE online You Can Heal Your Life Summit is coming up at the beginning of May. I always find something ne...
17/04/2019

The wonderful FREE online You Can Heal Your Life Summit is coming up at the beginning of May. I always find something new and inspiring to learn and timely reminders of important things I have forgotten. Access includes a free viewing of the excellent ‘You can heal your life’ movie which I highly recommend for a great summary of why our thoughts are so powerful.

Powerful Teachings to Create the Life You Want

This FREE online summit may interest those of you who are into looking at natural ways to maintain your emotional and ph...
09/03/2019

This FREE online summit may interest those of you who are into looking at natural ways to maintain your emotional and physical health. I particularly recommend the interview with Dr Joe Dispenza for a powerful take on getting beyond the habits of the mind to create a more fulfilling experience of life, and the documentary ‘e-motion’. Enjoy!

https://www.facebook.com/100007774362083/posts/2287197234882733/

Your total mind-body guide to healing, happiness and living pain free!

This is what it looks and feels like when we are aligned and connected at our deepest level. We often shy away from bein...
20/09/2018

This is what it looks and feels like when we are aligned and connected at our deepest level. We often shy away from being vulnerable with others but if we can find the courage to let our authentic self shine through it is mesmerising and powerful! Hang in past the first minute to get to the beauty of this share 😊

Now On Digital: http://bit.ly/TheGreatestShowman-Digital Now On Blu-ray & DVD: http://bit.ly/GreatestShowmanShop Inspired by the imagination of P.T. Barnum, ...

If you, like me, are very concerned about the phenomenal increases in ill health - both mental and physical in recent de...
17/03/2018

If you, like me, are very concerned about the phenomenal increases in ill health - both mental and physical in recent decades then you may be interested in this free doc-series that is running over the next week or so. I am particularly concerned for the health of our children who have illnesses we never experienced when we were young, and who are suffering anxiety and depression in huge numbers right now. This doc-series is entitled 'GMO's revealed' but it is much bigger than that, and having just watched the first episode I can say that it is really well made and very thorough. It is looking at the way we have been using pesticides and herbicides in our food chain and the implications of these over recent decades. Really eye-opening stuff and very relevant to the future of our planet as well as the health of ourselves and those we love. As always, this is a limited time airing so get on to it quickly if you want to watch.

EPISODE 1 Dr. Zach Bush, Vani Hari, Gunnar Lovelace TOPICS: Glyphosate impacts and effects Changes in our food supply and the consequential domino effect on ...

Ok, for those of you who have an interest in Tapping or EFT. These are 3 FREE tapping meditations to help release stress...
14/02/2018

Ok, for those of you who have an interest in Tapping or EFT. These are 3 FREE tapping meditations to help release stress, anxiety and anger. I think it is a 'taster' to the upcoming 2018 tapping world summit which is also free I believe.

Best-Selling Author, Jessica Ortner takes you through three powerful Tapping Meditations to release stress, anxiety & anger.

Looking forward to listening to some of the speakers in this FREE online series featuring some of the current thought le...
14/02/2018

Looking forward to listening to some of the speakers in this FREE online series featuring some of the current thought leaders on the topic of the rise of the feminine. For those who haven't already noticed, we are living in extraordinary times where the role of the feminine is being explored in new ways - this is not feminism in the old sense that required a fair bit of 'man-bashing' and trying to beat them at their own 'game'. This new journey is about helping women to step up on the global stage as leaders and 'midwives' to birth a new, more healthy way of living on our planet through using our unique skills in healing, connecting and nurturing. If this idea tantalises you in any way then I encourage you to sign up!

Join vibrant visionary women — including Marianne Williamson, Lisa Nichols, Sandra Ingerman, SARK, Jean Shinoda Bolen, Anita Moorjani, Sister Jenna, Katherine Woodward Thomas, and others. Women who’ll share insights and practices that can put you on a path to personal fulfillment AND planetary h...

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Thursday 10am - 7pm

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Our Story

Nothing is more frustrating than feeling held back by our own baggage, insecurities, fears or lack of confidence. Most people know that they have more joy to experience, more potential to explore and better health to enjoy. Everybody has their own path to tread with these things, and their own pace to travel at so I created this page to offer tidbits of information that I stumble across to assist those who might benefit. I hope you find it of use.