What are the opening hours?

Tuesday 9am - 12pm Wednesday 9am - 4pm Thursday 12:30pm - 5pm Friday 11am - 5pm

The Body's Way

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Australia
Sydney, NSW
The Body's Way

Somatic Psychotherapy & Trauma Therapy in Bondi Junction, Sydney.

Offering trauma-informed counselling for nervous system regulation, anxiety, stress, and building lasting resilience.

16/11/2025

Sometimes, when you can’t move forward, it’s not because you’re doing something wrong — [it’s because your body and the story it holds are protecting you].
At The Body’s Way Counselling and Somatic Psychotherapy in Sydney, we honour these protective responses as intelligence, not obstacles [by attending to both body and narrative together].

When the body feels safe, it naturally allows what’s ready to emerge.

12/11/2025

Attachment theory tells us relationships shape our sense of safety — but the body shows us how.
In somatic counselling at The Body’s Way Counselling and Somatic Psychotherapy in Sydney, we notice how breath, posture, and tone shift in response to connection or distance.

The goal isn’t to “fix” patterns — it’s to feel safe enough to relate differently.

07/11/2025

At The Body’s Way Counselling and Somatic Psychotherapy in Bondi Junction, we work gently with the body’s sensations, impulses, and pauses [alongside the experiences they reflect] to help you feel more at home within yourself.

Awareness isn’t about choosing one over the other — it’s about integrating what’s real and present.

05/11/2025

In Somatic Psychotherapy, we bring gentle attention to the body’s language — the subtle cues of breath, tension, or movement.
At The Body’s Way Counselling and Somatic Psychotherapy in Bondi Junction, we explore how these sensations can guide awareness and healing, one moment at a time.

01/11/2025

Safety feels like warmth spreading through your belly, or the softening of your shoulders after a deep breath [and the story you’ve carried can relax too].
In somatic psychotherapy at The Body’s Way in Sydney, we move at your body’s pace — slowly enough for both sensation and narrative to be included in every step.

The nervous system opens when it feels safe, and understanding deepens when body and story are attended together.

28/10/2025

Healing doesn’t always come from doing — often it begins with being.
At The Body’s Way Counselling and Somatic Psychotherapy in Sydney, somatic therapy focuses on presence and attunement.
When someone feels deeply seen and sensed, the nervous system starts to reorganise — moving from protection to connection.

This is where healing takes root.

24/10/2025

In somatic psychotherapy, awareness starts in the body — [and in the story it carries, integrating both].
At The Body’s Way Counselling and Somatic Psychotherapy in Bondi Junction, we work gently with the body’s sensations, impulses, and pauses [alongside the experiences they reflect] to help you feel more at home within yourself.

Awareness isn’t about choosing one over the other — it’s about integrating what’s real and present.

23/10/2025

Somatic psychotherapy helps you meet old patterns with compassion rather than judgment [by integrating both body and story].
When we soften toward the parts of ourselves that learned to protect, healing begins.
At The Body’s Way Counselling and Somatic Psychotherapy, [we work with your body and your story together] to guide you toward greater safety and compassion.

Address

Inner Shine Clinic, Suite 6/108 Bronte Road
Sydney, NSW
2022

Opening Hours

Tuesday	9am - 12pm
Wednesday	9am - 4pm
Thursday	12:30pm - 5pm
Friday	11am - 5pm

Website

http://thebodysway.com.au/

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