Hypnotherapy in Sydney

Hypnotherapy in Sydney Helping corporate professionals manage stress, burnout & anxiety through clinical hypnotherapy. Based

Jeetendra Damudre aka Jiten is the Founder of Hypnotherapy in Sydney. He practices Clinical Hypnotherapy from his Sydney based Clinic. For over 10 years Jiten has successfully worked upon people with various physical and emotional issues.

🌱 Rewiring old belief systems can be the key to unlocking your full potential! 🌱We often carry limiting beliefs that ste...
12/07/2025

🌱 Rewiring old belief systems can be the key to unlocking your full potential! 🌱
We often carry limiting beliefs that stem from past experiences, childhood, or societal expectations. These beliefs can hold us back from achieving personal and professional success. But here’s the good news: You have the power to change them! 💪

When you challenge and reframe these beliefs, you pave the way for growth and confidence, leading to better decision-making. Rewiring your beliefs can help you:
✅ Break free from self-doubt
✅ Foster a positive mindset
✅ Increase your resilience to setbacks
✅ Improve your professional relationships

Start small, identify one belief that’s holding you back, and replace it with a positive affirmation. The change won’t happen overnight, but with patience and practice, you’ll begin to see a shift.

Burnout at work can leave you feeling exhausted and disconnected from your goals. But it doesn't have to be permanent. T...
11/07/2025

Burnout at work can leave you feeling exhausted and disconnected from your goals. But it doesn't have to be permanent. The good news is that recovery is possible! 🌱

If you're experiencing emotional burnout, it’s time to take a step back and focus on your mental well-being. By incorporating a few simple practices, you can begin your recovery process and regain control over your life and work.

Here’s how you can start:
✨ Acknowledge that you're burnt out
✨ Set boundaries and take time for self-care
✨ Prioritise rest and recovery
✨ Seek support from friends, family, or professionals
✨ Break down overwhelming tasks into manageable steps

Remember, it’s okay to take a break and recharge. 🌟

Toxic team culture doesn’t always shout. Sometimes, it whispers in the form of passive-aggressive remarks, silent treatm...
10/07/2025

Toxic team culture doesn’t always shout. Sometimes, it whispers in the form of passive-aggressive remarks, silent treatment, cliques, or lack of psychological safety.

Working in such an environment slowly erodes your confidence and increases anxiety. It can leave you feeling isolated and unmotivated, thus hampering your productivity.

No one should have to compromise their mental health to keep a job.

✨ Everyone deserves to work in a team that respects and uplifts one another.

🛑 If you're noticing red flags in your team dynamics, it's time to pause and reassess. Seek support and don’t normalise toxic behavior.

📩 DM us to talk about ways to cope and reclaim your peace at work.

🙅‍♀️ Struggling to Say "No" at Work Without Guilt?You’re not alone. Many professionals fear that setting limits will hur...
21/06/2025

🙅‍♀️ Struggling to Say "No" at Work Without Guilt?
You’re not alone. Many professionals fear that setting limits will hurt their reputation, but the opposite is true. Boundaries build respect.

Here’s how to say “no” with confidence and kindness:
✅ Be honest, not harsh
✅ Use assertive but respectful language
✅ Offer alternatives if possible

Remember: every “yes” to something unimportant is a “no” to your priorities. Protect your energy as it’s your most valuable asset.

💬 Save this for the next time you feel pressured to say “yes” when you want to say “no.”

✒️ Can Your Handwriting Reveal Stress Before You Even Speak?Your handwriting can speak what your words don’t. Your pen s...
20/06/2025

✒️ Can Your Handwriting Reveal Stress Before You Even Speak?

Your handwriting can speak what your words don’t. Your pen strokes can reveal your current distress and fatigue. Graphology goes beyond personality traits and can help identify signs of this stress simply through handwriting.

Subtle changes in writing pressure, speed, and layout can reflect what's going on beneath the surface, often before the person even recognises it themselves.

This makes graphology a useful support tool in counselling, mental health, and personal development.

📅 Want to learn how to analyse handwriting? Join us on 21 & 22 June for a live workshop with Jeetendra Damudre.

📧 Register for the workshop: https://mb-embed.ahahypnotherapy.org.au/eventdetails/30932/introduction-to-graphology-with-jeetendra-damudre

14/06/2025

😰 Ever feel like you’re just pretending to know what you're doing at work? Like everyone will find out you’re a fraud?

That’s imposter syndrome, and it affects even the most successful professionals. It creates a cycle of self-doubt and overworking, making you feel like you’re never “good enough.”

But here’s the truth: You’re not an imposter, and you’re growing and evolving like everyone else.

This reel walks you through:
🎯 Recognising imposter thoughts
🛑 Challenging unrealistic expectations
✨ Reclaiming your worth at work

💬 You don’t need to work harder to feel worthy. You just need the right mindset tools.

📩 DM us to explore how hypnotherapy can rewire limiting beliefs and help you thrive at work.

🔒 Imagine a workplace where you can speak up without fear of being ridiculed, judged, or ignored. That’s psychological s...
14/06/2025

🔒 Imagine a workplace where you can speak up without fear of being ridiculed, judged, or ignored. That’s psychological safety, and it’s one of the strongest predictors of high-performing teams.

When psychological safety is missing:
🚫 People stay silent during meetings
🚫 Innovation takes a hit
🚫 Stress and burnout rise

But when it’s present:
✅ Employees feel seen and heard
✅ Collaboration improves
✅ Mistakes become learning opportunities, not reasons for punishment

Swipe through this post to understand how you can create and support a psychologically safe environment at work.
📩 Curious how your organisation measures up? DM us to start a workplace wellbeing audit.

💬 Ever feel like those who flatter the boss get ahead while your hard work goes unnoticed?When flattery wins over hard w...
11/06/2025

💬 Ever feel like those who flatter the boss get ahead while your hard work goes unnoticed?

When flattery wins over hard work, it’s easy to feel disheartened. In many workplaces, people use flattery to climb the ladder, while genuine effort often gets ignored. If you’re doing your best and still feel unseen and undervalued, it can be upsetting and deeply discouraging.

This kind of environment can slowly drain your energy and lower your morale, ultimately making you question your worth.

But you’re not alone, and what you’re feeling is valid. If this is affecting your peace of mind, consider speaking to someone you trust. Talking it out and seeking support can help you manage your emotions and stay focused on your path.

📩 DM us to explore how hypnotherapy can help you thrive at work.

🖊️ What secrets does your handwriting reveal?Every stroke of your handwriting holds a hidden clue about how you think a...
05/06/2025

🖊️ What secrets does your handwriting reveal?

Every stroke of your handwriting holds a hidden clue about how you think and feel. It shows how you see the world and how you connect with others.

Are you a counsellor working with a client’s mindset or a recruiter reviewing an application? Handwriting can show a lot about a person’s personality and confidence. It also helps in understanding the emotional patterns of other people for effective communication.

Discover how graphology can be used in everyday interactions, relationships, decision-making, and professional growth.

📅 Don’t miss this powerful 2-day workshop on 21st & 22nd June by Jeetendra Damudre, a seasoned hypnotherapist and a medical professional.

https://mb-embed.ahahypnotherapy.org.au/eventdetails/30932/introduction-to-graphology-with-jeetendra-damudre

✍️ Where Is Graphology Used?Graphology is not limited to therapists and handwriting experts. Its applications span sever...
03/06/2025

✍️ Where Is Graphology Used?

Graphology is not limited to therapists and handwriting experts. Its applications span several professional fields, where understanding human behaviour is essential.

Here are just a few key areas:
✅ Recruitment and human resources
✅ Psychological counselling
✅ Career and personal coaching
✅ Hypnotherapy and wellness centres
✅ Forensic profiling and investigations

In each of these settings, handwriting acts as a silent but powerful signal of a person’s character and mental patterns.

Wherever handwriting exists, so does the opportunity for insight. From education and legal investigations to leadership coaching and personal development, graphology adds an extra layer of psychological understanding.

📅 Ever wondered where you can use graphology? Join us for a live, interactive 2-day graphology workshop with Jeetendra Damudre on 21st and 22nd June.

📧 Register today via AHA: workshops@ahahypnotherapy.org.au

✒️ Your Signature Reflects Your Public Identity Your signature is not just a name on a document. It is a symbol of how y...
02/06/2025

✒️ Your Signature Reflects Your Public Identity

Your signature is not just a name on a document. It is a symbol of how you present yourself to the world.

In graphology, signatures are studied to reveal key traits about your public persona. While your everyday handwriting shows your private self, your signature highlights qualities like confidence, personal boundaries, self-assertion, and even hidden insecurities.

Learning to interpret your own signature can help you understand how aligned your outward image is with your inner self. In some cases, you may even want to change it to support a healthier self-image.

Understanding this connection can be a transformative step in personal growth and self-expression.

📅 What can your signature really reveal? Find out in our exciting 2-day graphology session with Jeetendra Damudre on 21st and 22nd June.

📧 Sign up via AHA: workshops@ahahypnotherapy.org.au

🌀 Graphology and Hypnotherapy: A Transformative Pair Graphology and hypnotherapy share a powerful common focus: the subc...
31/05/2025

🌀 Graphology and Hypnotherapy: A Transformative Pair

Graphology and hypnotherapy share a powerful common focus: the subconscious mind. When used together, these two modalities complement one another beautifully.

Before beginning a hypnosis session, a brief handwriting analysis can reveal critical emotional insights. Practitioners may be able to:

📌 Identify emotional resistance
📌 Uncover recurring behavioural patterns
📌 Understand a client’s openness to suggestion or transformation

With this information, hypnotherapists can approach each session with more awareness and direction. The result is a more aligned and productive healing experience.

🌿 Graphology enhances trust between client and therapist, making each session more intuitive and results-oriented.

📅 Curious how graphology can deepen hypnotherapy? Join us for a 2-day live interactive session with Jeetendra Damudre on 21st and 22nd June.

📧 Register via AHA: workshops@ahahypnotherapy.org.au

Address

Schofields, NSW

Opening Hours

10am - 5pm

Telephone

+61423745908

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