What are the opening hours?

Monday 7am - 7:15pm Tuesday 8:30am - 8pm Wednesday 8:30am - 5pm Thursday 7am - 5pm Friday 7am - 5pm Saturday 9am - 3pm

The Eloquent Body

Home
Australia
Sydney, NSW
The Eloquent Body

Transformational Body & Breathwork Shifting pain, anxiety, stress & limiting blockages 4a joyful life

17/05/2025

Taking a moment for yourself.

To Naturally Nourish yourself

With Deep, Slow Breath’s

Sensing the flow of the breath as it travels through your body.

Calming your nervous system

Allowing the mind to quieten

Allowing the breath to nourish you

Breathing in life!

09/03/2025

Celebrating Women’s month & our strength through the stuggles as we journey through Peri/Menopause.!!
Breathwork has been my guiding light, helping me regulate my nervous system, relieve symptoms including anxiety and pain. Join me
as I gently guide you through a new Body & Breathwork course that will give you some simple techniques that will help ease you through this turbulent journey.
Please DM or comment below for more details about how the upcoming course can help you:)

Like butterflies we are transforming and learning to fly with our new wings 🦋

02/10/2024

Grateful for Breathwork!
Bathing in Pain Free Pleasure!!
Bare foot rock walking 🙂
Post spinal surgery recovery, and feeling the ease & agility returning to my body, I realise now how many years I spent avoiding certain activities without ever acknowledging the constant pain I was living in. It was difficult to identify where the pain was coming from or why I had lost confidence in my legs.
This beautiful day I walked & climbed ( almost skipped ) pain free on spiky shells & uneven rocks with immense pleasure. I felt the agility & trust in my body return. Tears welled in my eyes as I acknowledged where I have been and where I am now. The journey has been long. So grateful for this whole experience.
Breathwork returned me to life!

12/09/2024

Healing takes time. Take all the time you need !
If you would like support on your healing journey.. I am able to help through Body and Trauma Informed Breathwork. I am here to help you move through the pain & illness to a better way of life!

11/06/2024

Breathe for Health!!
Breathe for Life!!
Breathe to reach your full POTENTIAL!!

Free:- Online session Tuesday 25th June, 7pm (AEST)
Learn daily breath & movement practices to support your overall wellbeing!

Please DM me to register your interest !!

Learn about how Breath & Movement are key to our health, wellbeing & our overall experience of life!
Learn:-daily movement & breathing techniques that help:
🍃regulate our nervous system
🍃reduce stress & anxiety
🍃reduce pain
🍃calm ourselves
🍃regulate blood pressure
🍃boost immune system
🍃focus our minds,
🍃increase lung capacity
🍃increase performance 🍃improve memory
🍃improve posture
🍃improve functional mobility
🍃live our Potential!!

Can’t wait to share the benefits of daily practice to help you live your full potential!!

DM for info & link ☀️

🍃🫁🫀🧠🏃‍♀️ 🧘🤸‍♀️🚴🤾🏼‍♀️🎺👏

09/05/2024

I’m so grateful to be able to facilitate change in this way. And so humbled to witness people put their trust in their breath as I guide them through the journey. It takes so much courage to take on this healing journey. Thank you so much Favi for your words & bravery:) It was my pleasure holding space for you. Xx

20/04/2024

Breathwork for Community & Healing. The collective energy & power of people coming together to breath & heal is an incredible experience to feel & witness. Facilitating their journey is an incredible experience as they collectively put trust in the breath, body and the team.
Thank you for offering these opportunities for your community and the opportunity for me to be part of the facilitating team.
This is has been totally magic 🙏🙏

12/04/2024

My Breathwork Journey is taking me places I could never foresee. I few weeks ago, .in.flow offered me the opportunity to ‘support’ them at one of their 5 day Transformational Retreats. I was completely humbled as I witnessed & held space for a large group of beautiful woman as they ‘journeyed’ & surrendered to the processes….. opening & revealing their hearts. This was such an incredibly special, beautiful & powerful experience. I am so grateful to Matt Omo Guy Lawrence and Petra Brzovic .brzovic for the invitation to experience how it feels to ‘hold space’ in this way & to the group of gorgeous woman who put their trust in me.
This experience has been so special. I’m grateful beyond words . .in.flow

31/03/2024

Celebrating Me & Pain Free Adventure !! 15 months post Spinal Surgery I spent the entire day walking up & down hills on uneven challenging surfaces PAIN FREE!
I’m so grateful to be here again exploring & feeling the strength returning to my body.
Discovering the restorative transformational powers of Breathwork less than a year ago turned a major corner on my journey to recovery.
Breathwork changed my life!
Now I’m Celebrating ME !!

15/03/2024

Together we supported & witnessed our bodies unwinding, rippling, jolting, vocalising, remembering, processing big & little Traumas as we surrendered to our BREATH.

Together we held space for each other to have this magical & powerful experience.

Our amazing teacher Lynsey Chan @ Rhythm of Breath and all her team guided, taught, inspired, supported & shared their wisdom in the power of the Breath.

I’m so grateful. Thank you!

02/03/2024

BREATHING!!
Feeling Liberated
This journey is an exciting one!

I’m 3 weeks into my ‘Breathwork Certification’ with gorgeous Lynsey Chan

I’m looking forward to offering
you Breathwork along with my Somatic Moving training to access more healing and transformation. My personal healing journey through breath & movement has led me to want to share passionately the power of the breath!

Come with me on this journey as I continue to delve & deepen my knowledge through theory & experience.

Looking forward to sharing this healing power with you !

Address

1/576 Botany Road
Sydney, NSW
2015

Opening Hours

Monday	7am - 7:15pm
Tuesday	8:30am - 8pm
Wednesday	8:30am - 5pm
Thursday	7am - 5pm
Friday	7am - 5pm
Saturday	9am - 3pm

Website

http://www.theeloquentbody.com.au/

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