TatSat Yog studio

TatSat Yog studio TatSat yog studio is located in Westmead, NSW 2145 started in April 2025. The trainer is trained from Rishikesh, the yog capital of India.

The techniques of asanas and breath work are authentic to Indian Yogic styles assuring mind body rejuvenation.

29/05/2026

19/05/2026

Mediation -pet # morning - the best start to thank for

09/05/2026
Today’s weekend ride is dedicated to all those lovely women, my friends, who are just doing amazing job in sailing throu...
03/05/2026

Today’s weekend ride is dedicated to all those lovely women, my friends, who are just doing amazing job in sailing through their lives so gracefully.

Meal idea - Pasta cooked with mince and veggies with salad of fresh Lettus, cucumber, cherry tomatoes, moderately ripped...
20/04/2026

Meal idea - Pasta cooked with mince and veggies with salad of fresh Lettus, cucumber, cherry tomatoes, moderately ripped avocado with crumbled feta cheese, lime juice sprinkled with black pepper and salt. Wow to taste and soul. No cheat day target. Food with health n taste.
# Eat healthy # Feel healthy # think healthy # be healthy :)
If u are interested in the pasta recipe, message me separately. I am not a a great cook, but can cook moderately tasty and healthy food. TatSat 🌿

19/04/2026

Yog practice # forgiveness # Freedom

Mini retreat sharing experience 🌿🌿
09/04/2026

Mini retreat sharing experience 🌿🌿

Mini retreat to get deeper into the practice, nature, spirituality and learning 🌿🌿🌿
09/04/2026

Mini retreat to get deeper into the practice, nature, spirituality and learning 🌿🌿🌿

Healthy food, healthy body, free mind. Some go to meal options to add in your healthy diet. heathy # regular excercis...
29/03/2026

Healthy food, healthy body, free mind. Some go to meal options to add in your healthy diet. heathy # regular excercise cheat day # make every meal tasty

28/03/2026

This is the vibe, the place where connection happens with your mind, body and soul. Feel the magic ☘️🌿🩵🩵🩵

Address

Unit 702, 91B Bridge Road
Sydney, NSW
2145

Opening Hours

Thursday 7pm - 8:30pm
Friday 7am - 8am
6pm - 7:30pm
Saturday 7am - 10am

Website

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