Doctor Stik

Doctor Stik Hi everyone,

I’m Doctor Stik - the name I share my work under. That’s what led me to another path. There’s no need to rush or become someone else.
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👨‍⚕️ Doctor Stik
Doctor | Ancient Wisdom × Modern Medicine
Mental wellness, Zen teachings & Health Tips
Helping you understand your mind, care for your body,
and live with clarity
🌱 Come home to yourself In everyday life, I’m Anh Nguyen, a medical doctor and neurosurgeon, with a background in neuroscience and psychology. Over the years, working with people in both medical and emotional spaces, I b

egan to notice something important. Many of us are not only dealing with physical health issues - we are also quietly struggling with what’s happening inside. The overthinking, the emotional ups and downs, the feeling of being stuck in the same patterns, or the pressure to keep going even when we’re already exhausted. Medicine can explain a lot, but it doesn’t always show us how to live with a calmer mind or a lighter heart. For many years, I’ve been practicing Buddhism and Zen, learning from monks and spending time understanding the mind in a different way - through stillness, observation, and awareness. This practice has helped me see that healing isn’t always about fixing something. Sometimes, it’s about understanding what’s happening within us, and slowly learning how to respond with more clarity and care. What I share here comes from both worlds - the structure of clinical knowledge and the quiet wisdom of Zen practice. My intention is to make things simple and human, so you can better understand yourself, take care of your body, and feel a little more steady in your daily life. Real healing often begins when we stop fighting ourselves, and gently find our way back to a place that already feels a bit more grounded and at ease.

16/05/2026

Master, I feel left behind

14/05/2026

I loved deeply and I loved safely, but all leaves me. Why?

12/05/2026

Master, my wife and I no longer fight, is it a good sign?

Shout out to my newest followers! Excited to have you onboard!Tara Stewart, Shirley Hwong, Christopher Hipolito, Sanjeew...
12/05/2026

Shout out to my newest followers! Excited to have you onboard!

Tara Stewart, Shirley Hwong, Christopher Hipolito, Sanjeewa Alwis, Fiat Pilgrims, Eric Maduku, ตาเอ๋ ขนอม, Valencio Wenzel Wessels, Da General, Ursula Raman, Shahla Zaland, Muziwandile Nikki Madlala, Subrata Kumar Ghosh, Peter Njobvu, Petra Horsford, Alona Ampong Abero, Prasad Muniswamy, Davie Gallacher, Mireille Devereaux, Delphine Feldman, Jaye Ziezo, Benter Benitez, Eric Crane, Yakal Giron, Angel Mayo, Janie A Brannan, Annabella Montserrat, Tomvhong Navarro, Asmau Iganus, Shella Camora Canono

11/05/2026

Master, I keep looking at others' bowl

10/05/2026

We lived together but feel like strangers

09/05/2026

I believe this is an answer for one of the most popular question on earth.

09/05/2026

Edible Skincare and Lung-Moisturizing Pear Tea

08/05/2026

I keep loosing people who I love, what should i do?

08/05/2026

When you feel not fine even everything is still ok on the outside .

08/05/2026

Hi my friends, take a look at this video, probably you can find answer to some of our most common problem on earth.

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