Improve Your Move Physiotherapy

Improve Your Move Physiotherapy Improve Your Move Physiotherapy Clinics deliver effective & evidence based rehabilitation and manage Credit card and EFTPOS facilities are also available.

Improve Your Move Physiotherapy Clinics delivers fast, effective rehabilitation & management of all musculoskeletal injuries which are tailored to your specific goals. Clinics located in Tempe, Berala, Wentworthville & Kingsgrove. Our expertise is in providing evidence based physiotherapy practice to clients in addition to promoting healthy lifestyle changes through exercise, healthy habits and positive thinking. Private Health Funds provide a rebate for physiotherapy services, depending on your level of cover (check with your Health Fund). HICAPS facilities are available allowing claims to be processed on the spot. Medicare referrals, WorkCover & CTP Insurance claims accepted. We also currently have pver 200+ 5-star ratings on Google! See you at one of our clinics!

13/12/2025

Jeff by day: fixing backs.
Jeff by night: throwing elbows. 🥊😇

11/12/2025

Welcome to the IYM Massage Ball Championships 🏆
Curve balls, chaos, questionable technique… and commentary nobody asked for 😂

02/12/2025

What patients say vs what us physios actually have to do 😂

29/11/2025

Want less shin pain on long runs?
Warm up your tib anterior, not your credit card. 😂
3 simple drills = big difference.

26/11/2025

Stop blaming your clubs, mate. 😂
It’s not the gear - it’s the practice.
Repetition > new equipment.

20/11/2025

👻 A Halloween Physio Story 👻

Even Ghostface gets shoulder pain from all that lurking around… 😅

From spooky assessments to spine-tingling recoveries - our physios fix every kind of pain.

The real horror isn’t the mask. It’s ignoring your injuries. 💀

11/11/2025

Thanks for@having us.

Great things to come. Watch this space!

22/10/2025

🥊 How We Treat Combat Athletes 🥋

Muay Thai and BJJ push your body to the limit - hips, knees, shoulders, grip, spine, core… nothing gets left untouched.

Here’s how we help fighters stay fight-ready:

1️⃣ Find the root cause of pain or restriction
2️⃣ Rehab tailored to your sport’s demands
3️⃣ Build resilience so you can train harder, longer, safer

If you’re in combat sports and want to keep performing at your best, DM us and let’s build your fight-ready body.

20/10/2025

Most people think resting an injury will fix it… but here’s the truth 👇

Full rest can actually make things worse.

What you need is **rehab**.

The right plan keeps you moving safely, builds strength, and helps you recover faster.

👉 If you’ve been resting but the pain keeps coming back, DM us and we’ll get you back on track.

Address

Shop 2A, 333-339 Stoney Creek Road
Sydney, NSW
2208

Opening Hours

Monday 9am - 9pm
Tuesday 9am - 9pm
Wednesday 5pm - 8:30pm
Thursday 9am - 9pm
Friday 9am - 1:30pm
Saturday 8am - 2pm

Telephone

+61421210192

Website

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