headspace Bankstown

headspace Bankstown headspace Bankstown is part of the National Youth Mental Health Foundation. We help young people who are going through a tough time.

headspace Bankstown's page is for people to find out more about headspace Bankstown, the services we offer, as well as discussion about important mental health and youth issues. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace Bankstown will remove any posts which:
- are likely to be offensive to other readers
- discusses methods of suicide or self-harm
- discussed drug usage in an unbalanced way, e.g. omit the negative effects
- contains unhelpful advice, such as blaming a person for their depression
- is dogmatic, such as setting out courses of action as "the only way"
- is racist, sexist or discriminatory
- is obscene, or uses graphic sexual language
- is defamatory, or overtly critical of services or organisations which provide help to others
- for any other reason is likely to cause harm/distress to other young people reading the story
- are posted for commercial purposes, and
- promote inaccurate, inappropriate or harmful health advice

headspace Bankstown will remove posts promoting organisations, products, services, events, competitions or information that is not relevant to the post. If you think your organisation, product service, event or competition may be relevant to the headspace Bankstown community, please drop us an email at headspace.bankstown@fourishaustralia.org.au with information and we’ll be in touch. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that”
- you are being seriously hurt by someone else
- you are thinking of seriously harming yourself, and
- someone else is being, is likely to be, seriously hurt by you or another person. Please note headspace Bankstown recognises that sometimes people need immediate help and support. The headspace Bankstown page cannot provide you with specific counselling, crisis services or support. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. headspace Bankstown does not check the page over the weekend or on public holidays. headspace Bankstown can take no responsibility for comments on our page, or any interactions fans may have on or off our page.

Our friends at Western Sydney University have asked us to share this with you! Please follow the link provided to learn ...
09/04/2026

Our friends at Western Sydney University have asked us to share this with you! Please follow the link provided to learn more.

🎉 Workshop registrations now open - Help improve how schools talk about food!
👉 We’re inviting Australian students aged 8–18 to take part in a fun, interactive 2-hour workshop (online or in person) to share their thoughts on the food and nutrition messages they receive at school.

👉 What works? What could be better? Your ideas will help researchers from Western Sydney University understand how food and nutrition messages are delivered and how they can be made safer, more helpful, and impactful for students!
🔗 Learn more and register here: https://tinyurl.com/Young-Person-Workshops
Please share this with families and anyone who might be interested – every student voice counts!

headspace Bankstown is excited to share that we will be hosting free parenting sessions. If you are caring for a teenage...
08/04/2026

headspace Bankstown is excited to share that we will be hosting free parenting sessions. If you are caring for a teenager and feel as though you might benefit from some extra support, please feel free to give us a call on 9393 9669 or email bankstown.headspace@flourishAustralia.org.au to book a space at our upcoming sessions. This will be starting from 16 April and will be fortnightly, alternating between in person and online.

headspace Bankstown is excited to share that we will be hosting a 6 week program designed to help young people navigate ...
07/04/2026

headspace Bankstown is excited to share that we will be hosting a 6 week program designed to help young people navigate life as they become independent. Each week has a new topic and there is no pressure to attend every one of them.
Topics will be:
Week 1 – 29 April: Finances, budgeting, investing, book‑keeping
Week 2 – 6 May: Physical health & healthy eating (with a healthy‑eating expert)
Week 3 – 13 May: Centrelink, Medicare & Service NSW
Week 4 – 20 May: Moving out — renting, uni accommodation
Week 5 – 27 May: Work essentials — contracts, payslips, understanding tax
Week 6 – 3 June: Healthy relationships, emotional intelligence & dealing with setbacks
Register here: https://events.humanitix.com/adulting-101

Each month at headspace Bankstown, we invite young people to share a little piece of themselves on our community whitebo...
02/04/2026

Each month at headspace Bankstown, we invite young people to share a little piece of themselves on our community whiteboard. The theme changes every month, sometimes chosen by us, but often chosen by the young people who walk through our doors.

In March, we celebrated Work & Study Month by asking everyone to share their dream job. For April, we’re handing the reins back and embracing a theme chosen by our young people: Nature.

We can’t wait to see what they create.

headspace Bankstown hopes that you will all enjoy the long weekend no matter how you celebrate this time! See you all ba...
02/04/2026

headspace Bankstown hopes that you will all enjoy the long weekend no matter how you celebrate this time! See you all back on April 7th and stay safe out there.

It was Work & Study month during March and even though it is April now, some of our staff still want to share their care...
01/04/2026

It was Work & Study month during March and even though it is April now, some of our staff still want to share their career journey. Next on our list is Mariah 💚

For Harmony Day this year, headspace Bankstown was invited to Bankstown Girls High School to share information about our...
30/03/2026

For Harmony Day this year, headspace Bankstown was invited to Bankstown Girls High School to share information about our services.
A huge thank you to Andrew from our Youth Reference Group who came along to help with our stall and talk about his experience working with headspace! 🥳

For Work & Study Month, we asked the team at headspace Bankstown to share their career journey with us! Next we have Siy...
26/03/2026

For Work & Study Month, we asked the team at headspace Bankstown to share their career journey with us! Next we have Siyi 💚

Trying to navigate work and study can feel overwhelming - whether you're looking for a job, starting a career, or explor...
23/03/2026

Trying to navigate work and study can feel overwhelming - whether you're looking for a job, starting a career, or exploring your study options.

Learn more about our online support and find a service that can help you best.

For more information you visit: https://bit.ly/3Yv9XsP

For Work & Study Month, we asked the team at headspace Bankstown to share their career journey with us! Next we have Reb...
18/03/2026

For Work & Study Month, we asked the team at headspace Bankstown to share their career journey with us! Next we have Rebekah 💚

Worried about your future career? headspace can help 💚headspace Work & Study Online Support is here to help you feel mor...
16/03/2026

Worried about your future career? headspace can help 💚

headspace Work & Study Online Support is here to help you feel more confident about your next steps. Whether it’s writing resumes, preparing for interviews, understanding workplace rights, or figuring out what career path suits you — we’ve
got you covered.

Learn more and get started today: https://bit.ly/4alFfd8

For Work & Study Month, we asked the team at headspace Bankstown to share their career journey with us! First up we have...
11/03/2026

For Work & Study Month, we asked the team at headspace Bankstown to share their career journey with us! First up we have Steph 💚

Address

Suite 1, 41-45 Rickard Road
Sydney, NSW
2200

Opening Hours

Monday 9am - 6pm
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 4pm

Telephone

02 9393 9669

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headspace Bankstown's page is for people to find out more about headspace Bankstown, the services we offer, as well as discussion about important mental health and youth issues. Please be respectful of all points of view, and refrain from personal attacks on other users. headspace Bankstown will remove any posts which: - are likely to be offensive to other readers - discusses methods of su***de or self-harm - discussed drug usage in an unbalanced way, e.g. omit the negative effects - contains unhelpful advice, such as blaming a person for their depression - is dogmatic, such as setting out courses of action as "the only way" - is racist, sexist or discriminatory - is obscene, or uses graphic sexual language - is defamatory, or overtly critical of services or organisations which provide help to others - for any other reason is likely to cause harm/distress to other young people reading the story - are posted for commercial purposes, and - promote inaccurate, inappropriate or harmful health advice headspace Bankstown will remove posts promoting organisations, products, services, events, competitions or information that is not relevant to the post. If you think your organisation, product service, event or competition may be relevant to the headspace Bankstown community, please drop us an email at headspace.bankstown@flourishaustralia.org.au with information and we’ll be in touch. In certain circumstances, if a post raises concerns about your safety, we may try to contact you to check that you and/or others are safe. If there are significant concerns, we may need to pass on your contact information to authorities who can help protect you and/or others, such as a crisis service or the police. Our preferred way to do this would be to support you to seek help. We are obliged to try to protect you and/or others if the information you submit tells us that: - you are being seriously hurt by someone else - you are thinking of seriously harming yourself, and - someone else is being, is likely to be, seriously hurt by you or another person. Please note headspace Bankstown recognises that sometimes people need immediate help and support. The headspace Bankstown page cannot provide you with specific counselling, crisis services or support. If you need immediate assistance please call Kids Helpline on 1800 55 1800 or Lifeline on 13 11 14. headspace Bankstown does not check the page over the weekend or on public holidays. headspace Bankstown can take no responsibility for comments on our page, or any interactions fans may have on or off our page.