12/02/2026
Other resources:How to start recovery:Desexualize you brainhttps://youtu.be/BmQZW0Y525w?si=AQEWZCUCgrKT0r6G
Tools for Objectificationhttps://youtu.be/0CCLrxauy_I?si=c9QWOEJNtcm--CeC
To start Recovery
https://youtu.be/GJ0JCGeKSzs?si=Ak_s7VVSDvjQB8IE
Daily Plan
https://youtu.be/97opFHvAaFM?si=tpJbUKYS66WcOy9d
Other tools:
Difficulties in Addiction and Betrayal treatment explained
https://youtu.be/nUyrpLxpgt4
Helping Her Heal Resources:
Jake porter Stay on the Coaster
https://youtu.be/KRSl8yga_zo
trauma effects on wife ( Betrayed partner)
https://youtu.be/IKEbkTN-KjE
avr formula
https://youtu.be/ZiGE__piVB4
triggers explained
https://youtu.be/w7PvDXfLzng
Pyramid of Intimacy explained:
https://youtu.be/zmsQDqu0FOA
Relationship Check in Resources:
Safer Check In Explained.
https://youtu.be/blj15mI8_l0
FANOS Check In ( good check in format to relieve stress daily)
https://youtu.be/vaHqjrJqWNY
Pia Mellody Reality model explained
https://youtu.be/YMwTVOAD_qE?si=lhz-egdCIOS0a34RRelationship tips pia Mellody
https://youtu.be/sKEe_j5epBo?si=fK1AiOSUZzaEbBsAMore relationship tips by Pia Mellody
https://youtu.be/69hBCWcIKww?si=goTEFuFUQXI8v8ST
5 Point Boundary System by Vicki Tidwell Palmer ( now Priya)
https://youtu.be/nXprC0WcXbY?si=m2LUR3TEZ0ZWEUlC
This resource is from Moving Beyond Betrayal by Vicki Tidwell Palmer. You can get a copy by going to her website and she will send you one. It is also great ...