What are the opening hours?

Monday 7am - 7:30pm Tuesday 8am - 7:30pm Wednesday 8am - 7:30pm Thursday 7am - 7:30pm Friday 7am - 6pm Saturday 8am - 12pm

Mind Heart Body Centre

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Australia
Artarmon, NSW
Mind Heart Body Centre

This Centre combines Physiotherapy, Pilates and Meditation to improve your entire well-being. We have private guided meditation and online group meditation.

Mind Heart Body Centre offers Physiotherapy, Pilates Classes and Meditation in Artarmon. We run both Private & Group 4:1 Studio Pilates sessions & Online Mat Pilates Classes. MHBC is the best physiotherapist in Artarmon approaching treatment of the body with a holistic view. We treat upper and lower back pain, headaches, neck pain, sporting injuries, work injuries, rotator cuff impingement/degeneration, pelvic dysfunction, knee & elbow pain, post operative therapy, ACL reconstruction, back or neck surgery and pregnancy. Our clients come from all over Sydney including Artarmon, St Leonards, Mosman, Willoughby, Lane Cove, Chatswood, Crows Nest, Roseville & Northbridge.

16/03/2026

Happy Birthday Charlotte! Sending love from all of the MHBC team 🎉🎂❤️

07/03/2026

Day 1 Retreat - enjoying the gentle, restorative movement and loving the fresh, nourshing food!

05/03/2026

Hi everyone,

We have an exciting announcement to share with you…

As of next week, Chyntia will be resuming Physio treatments! 🥳 💪

Book in now to see her on Mondays and Thursdays. ✨

We look forward to seeing you ☺️

- Mind Heart Body Centre

03/03/2026

Take an hour to reset.

Our 60-minute guided meditation session runs tomorrow night at 7:35pm. Perfect if you're feeling overwhelmed, tense or simply needing space to slow down.

You can attend casually or join us for the upcoming sessions:
• 11 March
• 18 March
• 25 March
• 8 April

Spots are limited. Book online or contact us via DM, call, text or email to secure your place.

25/02/2026

We love hearing our clients being impressed with the magic hands of our friendly physio team

We’ll help you out with
💪 Back pain
💪 Shoulder injuries
💪 Vertigo
💪 Dancers
💪 Post surgery
💪 Respiratory issues
✨ and much more! ✨

Reach out if you have an annoying ni**le, acute pain, or chronic issue. Our physiotherapists would love to see you make progress just like this one!

17/02/2026

We’ve got something new for you 🤍

Our Stretch and Mobility classes are now running twice a week, making it even easier to support your body with gentle, purposeful movement.

🗓️ New class times:
- Tuesdays at 9am
- Fridays at 8am

Perfect for both desk dwellers and very active bodies, these physio-led classes help improve range of motion, release stiffness, and ease tight muscles.

To celebrate the new schedule, we’re offering a limited-time 3-class pack for $65, available for purchase until the end of February - must be completed by end of March

If you’re craving more freedom of movement and a slower, restorative way to care for your body, this one’s for you ✨

Book in via the MindBody App or give us a call to chat to our Admin team.

📞0422247991
📧admin@mindheartbodycentre.com.au

11/02/2026

Have you been looking for some time to yourself - to relax, rejuvenate, and renew your mind, heart and body?

You deserve to recharge and top up your cup so you can keep showing up for those you care about. This is what we will be working through together at our wellness retreat in March.

We have day passes available to attend Saturday and Sunday, or your choice of one.

Reach out for any more details or to get registered!

DM
Email: admin@mindheartbodycentre.com.au
Call: 0422247991

05/02/2026

Back to school = time to support growing bodies! 🏃 🏃‍♀️

Our Teen Conditioning classes are designed specifically for teens during their growth years, focusing on:
- Coordination and balance
- Core, hip and pelvic stability
- Posture and flexibility
- Improving running, jumping and kicking skills
- Reducing headaches, neck and shoulder pain

⏰ 45 mins after-school sessions on Mondays
👥Max 6 teens per class
💛 Health Fund rebates may apply

Spots are limited — contact us today

04/02/2026

🧘‍♂️8 week Meditation Course Commences 7:35pm tonight 😌🧘‍♀️

Attend as a once off to become more in touch with your mind and body, or as part of the 8 week course to start and incredible, life changing habit.

Call, message or email us for more info or to register!

02/02/2026

Starting soon ✨
Our Meditation course begins this week. If you’ve been meaning to slow down and reset, this is your sign.

Casual pass $42
4-pack $150

Book in now 💚
If you have any questions, feel free to call us or chat to our friendly staff

29/01/2026

‼️Jaw issues?? Physiotherapy can help!!

Address

Suite 3/92 Hampden Road
Artarmon, NSW
2064

Opening Hours

Monday	7am - 7:30pm
Tuesday	8am - 7:30pm
Wednesday	8am - 7:30pm
Thursday	7am - 7:30pm
Friday	7am - 6pm
Saturday	8am - 12pm

Website

https://mindheartbodycentre.com.au/

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Our Story

At Mind Heart Body Centre we believe in addressing the causative factors contributing to your problem and not just the area of pain. At Mind Heart Body Centre our common goal is YOU - working together as a team within our clinic as well as your other treating health professionals to achieve the best possible outcomes for you. We understand that with pain and discomfort there often are other factors such as nutrition, mental, emotional and social stress that enter into the equation when treating you. Any of these factors will affect the others and often addressing one, will often have a positive flow on effect to decrease the effect of others. Ultimately we aim to help you balance your mind, heart and body to achieve optimum health and happiness.