What are the opening hours?

Monday 8am - 8pm Tuesday 8am - 8pm Wednesday 8am - 8pm Thursday 8am - 8pm Friday 8am - 6pm Saturday 8am - 3:30pm

Welcome to Wellbeing

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Australia
Sydney, NSW
Welcome to Wellbeing

Dietitians Providing Nutrition Counselling for Women Experiencing Food, Eating, & Body Concerns.

Hey there, lovely soul! 🌸

Welcome to our page! 🤗

At Welcome to Wellbeing, we're not just a clinic; we're a community, and you're an essential part of it. Founded by Dietitian & Intuitive Eating Counsellor, Carlia Lozo, our mission is to create a nurturing space for women to wholeheartedly embrace their authentic selves by nurturing a compassionate relationship with food, body, and self.

Our Approach: 🌿
At Welcome to Wellbeing, our compassionate team of Dietitians, Credentialed Eating Disorder Clinicians, and Intuitive Eating Counsellors provide non-diet and body-inclusive nutrition counselling for women experiencing challenges with food, eating, and body image. We believe in a holistic approach that steers away from traditional dieting methods which often promote restrictive eating and unrealistic body standards. Instead, we embrace gentle nutrition, mindful and intuitive eating practices, all grounded in self-compassion. Our Services: 🏠🌐
We serve clients in-person at our warm and welcoming Hornsby clinic, where we proudly serve the lovely Upper North Shore community, including Berowra, Wahroonga, Asquith, Turramurra, Lindfield, Gordon, and Sydney. For added convenience, we offer Online Consults (Telehealth Services), so you can access our support from anywhere in Australia. Ready to Discover a Peaceful Connection with Food and Your Body? Visit our Website at www.welcometowellbeing.com.au to explore our services and discover how we can support you on your journey to improved wellbeing. Contact us at hello@welcometowellbeing.com.au or call us at +61 432 714 128. We're here for you and can't wait to connect. 💕

We're excited to meet you and can't wait to connect, supporting you on your journey to a kind and compassionate relationship with food, body, and self! 🙌

With warmth,

Carlia & The Welcome to Wellbeing Team 💕

14/07/2024

🎂 Welcome to Wellbeing Turns 12! 🎂

We’re excited to celebrate our 12th birthday with YOU! 🥳 Join us in the festivities and take advantage of some amazing offers:

🎁 Enjoy 30% off your first consultation!
🎁 Get an extra FREE session when you pre-purchase 3 follow-up sessions!

Plus, don't miss our FREE webinar on Friday 9th August on "Healing Your Relationship with Food and Eating". 🌟 This webinar is open to anyone curious about our approach and looking for support in cultivating a healthier relationship with food.

Let’s embrace a kind and compassionate relationship with food, body, and self together. 💖

📞 Contact us at 0432 714 128 or email hello@welcometowellbeing.com.au to book your session or learn more about our FREE webinar!

With warmth and gratitude,
Carlia & The Welcome to Wellbeing Team 🌟

🎂🍰❤️

07/07/2024

Hey there, beautiful soul! I'm Carlia, the heart and soul behind Welcome to Wellbeing, where I proudly serve as the Founder, an Intuitive Eating Counsellor, Credentialed Eating Disorder Clinician and a Non-Diet Dietitian.

I have over a decade of experience in providing 1:1 nutrition counselling to women experiencing challenges related to food, body image concerns, and eating disorders. I’m a kind, empathetic and caring clinician with a passion for empowering women to embrace their authentic selves by nurturing a compassionate relationship with food, body, and self.

Drawing from my own lived experience of mental health challenges, I understand that recovery and healing require vulnerability, courage, and trust in the process, along with mindful self-compassion. This personal understanding has deepened my ability to connect with and guide other women to wholeheartedly embrace their authentic selves, cultivating self-acceptance, self-love, and authenticity in how they relate to food, body, and self.

Welcome to Wellbeing has continued to grow and evolve over the years. As we embark on this exciting new chapter, I look forward to assisting even more women through our diverse range of services and programs.

Beyond my work, I'm passionate about living a conscious and authentic life, cherishing precious moments with my young family.

We're excited to meet you and can't wait to connect, supporting you on your journey to a kind and compassionate relationship with food, body and self!

With warmth,

Carlia & The Welcome to Wellbeing Team

05/06/2024

We're happy to share that we'll be available for consultations on the upcoming NSW public holiday, Monday 10th of June.

And to make it easier for you to access help when you need it most, we're waiving the public holiday surcharge for all clients. Plus, if you're a new client to us (or haven't seen us in a while), you'll receive a 25% discount on your initial consultation.

If you feel ready to take that first step towards a healthier, happier you, please don't hesitate to reach out (link in bio).

16/02/2024

Join Our Team of Non-Diet Dietitians!

At Welcome to Wellbeing, we're actively seeking dietitians who share our passion for intuitive eating, mindful eating, and supporting individuals on their journey to recovery from eating disorders. 💞

If you resonate with our core values of mindfulness, compassion, authenticity, and community, and if you share our vision of empowering women to cultivate a peaceful relationship with food, body, and self — then you could be the ideal fit for our team.

For more information head over to https://www.welcometowellbeing.com.au/join-our-team

With warmth,

Carlia Lozo, Founder

01/01/2024

As we enter the New Year, we wanted to take a moment to express our heartfelt gratitude to our clients, team, colleagues, referrers, and families!

We extend our deepest thanks and appreciation for being an integral part of the Welcome to Wellbeing family.

Wishing you a wonderful 2024 filled with prosperity, peace, and lots of love. May it be a year of positive vibes, growth, and wellbeing!

With love and light,

Carlia and the Welcome to Wellbeing Team

28/12/2023

Thrilled to share the exciting news!

I am now officially a Certified Intuitive Eating Counselor thanks to Intuitive Eating PRO Skills Training!

After many years of thinking about it, I finally completed the course!! Woohoo!!

As we start a new chapter at Welcome to Wellbeing, the certification means we can support even more women to cultivate a compassionate relationship with food, body, and self! 😍

Carlia x

Address

Suite 2, Level 2, 28-30 Florence Street
Sydney, NSW
2077

Opening Hours

Monday	8am - 8pm
Tuesday	8am - 8pm
Wednesday	8am - 8pm
Thursday	8am - 8pm
Friday	8am - 6pm
Saturday	8am - 3:30pm

Website

http://www.welcometowellbeing.com.au/, https://clientportal.powerdiary.com/clientportal/nungi

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