Domino Effect Consultancy

18/10/2018

Occupational Therapist, Dee Linehan from Domino has had two cracker days working at this mine site! She has been working with a fabulous onsite team, to continue to make Injury Management & Prevention at work a significant priority.

21/11/2017

An excellent resource for having healthier mental health. Completely worth the time to watch it.... enjoy 😊

https://www.facebook.com/tania.linehan/posts/1638062396252843

We'll go to the doctor when we feel flu-ish or a nagging pain. So why don’t we see a health professional when we feel emotional pain: guilt, loss, loneliness? Too many of us deal with common psychological-health issues on our own, says Guy Winch. But we don’t have to. He makes a compelling case to p...

02/05/2016

Kindness is the simplest thing we can give and it's contagious.....lets spread it around!

14/11/2015

Prayers and love for Paris, so much sadness today, it has touched all of us.

There has also been so much kindness and humanity shown in the midst of such loss. In that we stand together and it's important to remember kindness starts at home. What can we do better today?

Stay safe & be kind x

27/08/2015

“My goal is no longer to get more done, but rather to have less to do.” — Francine Jay

An interesting read, for anyone struggling with procrastination & lack of motivation.

http://www.lifehack.org/304790/illustration-shows-why-the-eight-hour-workday-outdated-concept?ref=fbp&n=1

How productive are you during your eight-hour workday? No matter your answer, the truth is that there are better ways to achieve optimal productivity.

19/08/2015

Looking forward to heading to Brisbane tomorrow to present to various industries on psychological stress. There's so much research in this area and yet it's still a common cause of injury and long term disability in Australia. Bottom line, self awareness and action is key. Love to chat further if your interested.

12/08/2015

"Your capability is constant, but how much of it you use, depends upon who you think you really are." Tony Robbins

03/07/2015

An excellent cause to get behind in support of Oxfam. These guys are embarking on a 100km walk over various terrain in 48 hours on 28 August 2015.

You can support this teams effort with any size donation, just click on the link below. All the best with your efforts 'Patchy Morning Frogs'.

https://trailwalker.oxfam.org.au/team/home/21510

We are a ragtag bunch of Patchy Morning Frogs who have assembled to raise important funds for Oxfam. On August 28th, 2015, we will draw upon our amphibious abilities to try and conquer 100km of the formidable Great North Walk in less than 30 hours. We have set a fundraising target of $2000 to start…

28/06/2015

Situational Depression is very real, we all have or will experience it in different ways.

A really good question to ask yourself when you are feeling down and think you are depressed is :

"What am I depressing—what am I not dealing with in my life?”

Then make sure you talk to someone, it's completely normal.

http://www.elephantjournal.com/2014/08/do-you-have-situational-depression-felicia-bender/

These feelings exist in the lives of high-functioning people; people who you’d never suspect suffer from depression.

16/06/2015

Had the privilege today of coaching a client with chronic depression. The key breakthrough and a great tip for everyone, is when you are feeling down, flat or having a bad day, you tend to want to hide, & you keep looking down. In looking down we connect with dark places.

So as hard as it may seem raise your head, look up. Look around you, make eye contact and your perception of the world will change immediately. The world is brighter looking up.