28/01/2026
Whilst I have had this for a little while (being initiated in 2025), I felt now the right time to put on here as we welcome in the fire horse year…of action, power, courage, rebirth & standing in our truth✨
2025 gave me my level 1 in Kriya Yoga (Himalayan Yoga & Breathwork), “Kriya” meaning liberation, returning us to our truth, remembering our divine Being. It is not the path of the typical asanas (postures) that modern society associates yoga to be. Instead it embodies all aspects, guiding us back home to our divine essence through our breath, our prana, our very life force 💫
As with Reiki, Kriya Yoga is a sacred, ancient practice that has existed for thousands of years, & it’s an honour to walk this path of sacred lineages, answering the call, a path I have walked previous lifetimes, coming back home to our divine essence, clarity, knowledge & wisdom ✨
It’s such a beautiful gift to have, & be able to share it with others, & indeed have been blessed to also teach it to one my best friends in the UK regularly too 🙏🏻
It’s so powerful & transformative, on all levels…physically, emotionally, mentally, spiritually. It will also strip you bare, bringing up things you may not have dealt with & transmuting them, stripping you of all false layers that you are carrying, bringing you home to peace & bliss 💫
From a physical perspective alone, not only have I been able to help someone with a tooth infection heal without antibiotics, but for me, physically, it’s increased my fitness & endurance, healed knee pain, healed the skin on my hands from severe eczema (combined with Reiki - see pictures), & also increased my haemoglobin levels from 120/1 to 138…there’s so much more to share & unveil✨
Thank you, to my beautiful teacher & friend, Helen, founder of The Yogini Academy, for holding space, guiding me, walking this path with you. It truly is an honour, & forever blessed. 2026 will see me walk the path of level 2, releasing more that is not our divine essence, remembering who we truly are, our Being, & learning more beautiful Kriyas to further help others on every level of their path too💖💫✨
Jai Ma 🪷Namaste 💫✨